Pawel Rosciszewski -
Ironman 70.3 Bahrain 2019

Quick facts

438/361/53All/Gender/AG

M45-49Age group

1105Bib number

POLNationality


37:24	2:16:56	2:07:51	5:11:27

Compare Pawel Rosciszewski with other athletes!

1105 Rosciszewski

1197 Daudou ×

1173 Keet ×

1136 Arnot ×

1127 Tryon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-01:34 (69.) ●	-00:51 (438.) ●	-01:18 (565.) ●
Transition		00:41:51	00:04:27	-	-00:56 (55.) ●	-00:39 (370.) ●	-00:31 (542.) ●
Bike	9.7 km	00:56:58	00:15:07	38.5 km/h	-00:57 (46.) ●	-01:10 (257.) ●	-01:29 (300.) ●
Bike	28.1 km	01:25:48	00:28:50	38.29 km/h	-03:35 (20.) ●	-03:54 (166.) ●	-04:38 (194.) ●
Bike	40.6 km	01:44:53	00:19:05	39.3 km/h	-01:31 (47.) ●	-01:48 (276.) ●	-02:23 (322.) ●
Bike	49.9 km	02:01:26	00:16:33	33.72 km/h	-01:28 (45.) ●	-01:30 (272.) ●	-02:02 (318.) ●
Bike	76 km	02:37:44	00:36:18	43.14 km/h	-03:04 (34.) ●	-03:44 (212.) ●	-04:32 (247.) ●
Bike	90 km	02:58:47	00:21:03	39.9 km/h	-02:14 (34.) ●	-02:13 (211.) ●	-02:40 (248.) ●
Bike	90 km	02:58:47	02:16:56	39.44 km/h	-12:49 (34.) ●	-14:19 (210.) ●	-17:44 (247.) ●
Transition		03:03:36	00:04:49	-	-00:20 (72.) ●	-00:04 (507.) ●	+00:01 (704.) ●
Run	0.5 km	03:06:12	00:02:36	05:12 min/km	-00:14 (57.) ●	-00:09 (375.) ●	-00:10 (478.) ●
Run	2.8 km	03:18:08	00:11:56	05:11 min/km	-01:02 (54.) ●	-00:48 (381.) ●	-00:56 (483.) ●
Run	3.5 km	03:21:58	00:03:50	05:28 min/km	-00:01 (83.) ●	+00:04 (526.) ●	±00:00 (682.) ●
Run	4.2 km	03:25:50	00:03:52	05:31 min/km	+00:05 (93.) ●	+00:08 (556.) ●	+00:05 (726.) ●
Run	6.5 km	03:38:49	00:12:59	05:38 min/km	-00:50 (62.) ●	-00:34 (416.) ●	-00:43 (539.) ●
Run	7 km	03:41:31	00:02:42	05:24 min/km	-00:39 (43.) ●	-00:32 (287.) ●	-00:35 (365.) ●
Run	7.5 km	03:44:26	00:02:55	05:50 min/km	-00:09 (68.) ●	-00:03 (472.) ●	-00:04 (616.) ●
Run	9.8 km	03:57:58	00:13:32	05:53 min/km	-00:42 (69.) ●	-00:16 (457.) ●	-00:23 (609.) ●
Run	10.5 km	04:01:55	00:03:57	05:38 min/km	-00:13 (65.) ●	-00:07 (458.) ●	-00:11 (596.) ●
Run	11.2 km	04:05:58	00:04:03	05:47 min/km	-00:10 (73.) ●	-00:01 (491.) ●	-00:03 (650.) ●
Run	13.5 km	04:20:30	00:14:32	06:19 min/km	-00:06 (78.) ●	+00:13 (502.) ●	+00:05 (675.) ●
Run	14 km	04:24:18	00:03:48	07:36 min/km	+00:15 (94.) ●	+00:21 (582.) ●	+00:18 (775.) ●
Run	14.5 km	04:27:41	00:03:23	06:46 min/km	+00:11 (92.) ●	+00:14 (579.) ●	+00:13 (786.) ●
Run	16.8 km	04:42:43	00:15:02	06:32 min/km	+00:11 (79.) ●	+00:24 (519.) ●	+00:17 (695.) ●
Run	17.5 km	04:46:55	00:04:12	06:00 min/km	-00:11 (69.) ●	-00:09 (439.) ●	-00:12 (583.) ●
Run	18.2 km	04:51:40	00:04:45	06:47 min/km	+00:18 (86.) ●	+00:24 (568.) ●	+00:21 (770.) ●
Run	19.5 km	05:06:23	00:14:43	11:19 min/km	-00:08 (73.) ●	+00:06 (484.) ●	-00:02 (648.) ●
Run	21.1 km	05:11:27	00:05:04	03:09 min/km	+00:46 (111.) ●	+00:52 (686.) ●	+00:49 (925.) ●
Run	21.1 km	05:11:27	02:07:51	06:03 min/km	-02:39 (75.) ●	+00:07 (475.) ●	-01:11 (633.) ●
Total	113 km	05:11:27	05:11:27	21.77 km/h	-18:18 (53.) ●	-15:46 (361.) ●	-20:43 (438.) ●

Ovr	Gen	Div	Name	#	AG
400	337	48	Carlos Alves	1174	M45-49	BRA	00:32:52	02:28:43	01:55:54	05:06:35
417	348	49	Ali Al-Tek	310	M45-49	GBR	00:31:08	02:05:49	02:23:11	05:08:31
428	352	50	Pong Sung	1157	M45-49	SGP	00:35:19	02:23:32	02:00:40	05:10:08
430	353	51	Frederic Daudou	1197	M45-49	FRA	00:30:37	02:43:07	01:50:22	05:10:41
435	358	52	Wayne Keet	1173	M45-49	ZAF	00:33:23	02:19:56	02:08:33	05:11:22
438	361	53	Pawel Rosciszewski	1105	M45-49	POL	00:37:24	02:16:56	02:07:51	05:11:27
445	365	54	Clinton Arnot	1136	M45-49	ZAF	00:38:13	02:30:15	01:53:31	05:11:58
455	374	55	Brant Tryon	1127	M45-49	USA	00:41:42	02:16:43	02:06:24	05:12:42
460	377	56	William Pudney	1080	M45-49	GBR	00:35:30	02:38:22	01:46:41	05:13:22
462	378	57	Paolo Matteucci	1137	M45-49	ITA	00:40:28	02:34:31	01:49:46	05:13:25