Paul Phillips -
Ironman 70.3 Bahrain 2019

Quick facts

831/634/107All/Gender/AG

M45-49Age group

1179Bib number

GBRNationality


49:13	2:55:32	2:05:58	5:59:11

Compare Paul Phillips with other athletes!

1179 Phillips

1169 Nacional ×

1100 Wali ×

1198 Vega ×

1143 Hundertmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:13	00:49:13	02:35 min/100m	+10:15 (132.) ●	+10:58 (786.) ●	+10:31 (1056.) ●
Transition		00:53:44	00:04:31	-	-00:52 (60.) ●	-00:35 (385.) ●	-00:27 (558.) ●
Bike	9.7 km	01:12:08	00:18:24	31.63 km/h	+02:20 (133.) ●	+02:07 (744.) ●	+01:48 (959.) ●
Bike	28.1 km	01:51:15	00:39:07	28.22 km/h	+06:42 (132.) ●	+06:23 (775.) ●	+05:39 (1018.) ●
Bike	40.6 km	02:16:15	00:25:00	30 km/h	+04:24 (130.) ●	+04:07 (767.) ●	+03:32 (990.) ●
Bike	49.9 km	02:38:10	00:21:55	25.46 km/h	+03:54 (129.) ●	+03:52 (783.) ●	+03:20 (1024.) ●
Bike	76 km	03:23:28	00:45:18	34.57 km/h	+05:56 (130.) ●	+05:16 (744.) ●	+04:28 (956.) ●
Bike	90 km	03:49:16	00:25:48	32.56 km/h	+02:31 (122.) ●	+02:32 (703.) ●	+02:05 (887.) ●
Bike	90 km	03:49:16	02:55:32	30.76 km/h	+25:47 (130.) ●	+24:17 (764.) ●	+20:52 (988.) ●
Transition		03:53:13	00:03:57	-	-01:12 (39.) ●	-00:56 (334.) ●	-00:51 (498.) ●
Run	0.5 km	03:56:03	00:02:50	05:40 min/km	±00:00 (87.) ●	+00:05 (555.) ●	+00:04 (719.) ●
Run	2.8 km	04:08:13	00:12:10	05:17 min/km	-00:48 (59.) ●	-00:34 (416.) ●	-00:42 (529.) ●
Run	3.5 km	04:12:09	00:03:56	05:37 min/km	+00:05 (89.) ●	+00:10 (562.) ●	+00:06 (729.) ●
Run	4.2 km	04:15:42	00:03:33	05:04 min/km	-00:14 (64.) ●	-00:11 (421.) ●	-00:14 (537.) ●
Run	6.5 km	04:29:23	00:13:41	05:56 min/km	-00:08 (84.) ●	+00:08 (521.) ●	-00:01 (683.) ●
Run	7 km	04:32:16	00:02:53	05:46 min/km	-00:28 (54.) ●	-00:21 (359.) ●	-00:24 (470.) ●
Run	7.5 km	04:35:11	00:02:55	05:50 min/km	-00:09 (69.) ●	-00:03 (473.) ●	-00:04 (617.) ●
Run	9.8 km	04:48:41	00:13:30	05:52 min/km	-00:44 (67.) ●	-00:18 (454.) ●	-00:25 (603.) ●
Run	10.5 km	04:52:40	00:03:59	05:41 min/km	-00:11 (69.) ●	-00:05 (469.) ●	-00:09 (611.) ●
Run	11.2 km	04:56:31	00:03:51	05:30 min/km	-00:22 (63.) ●	-00:13 (417.) ●	-00:15 (545.) ●
Run	13.5 km	05:11:10	00:14:39	06:22 min/km	+00:01 (80.) ●	+00:20 (512.) ●	+00:12 (689.) ●
Run	14 km	05:14:10	00:03:00	06:00 min/km	-00:33 (48.) ●	-00:27 (333.) ●	-00:30 (423.) ●
Run	14.5 km	05:17:08	00:02:58	05:56 min/km	-00:14 (61.) ●	-00:11 (403.) ●	-00:12 (523.) ●
Run	16.8 km	05:30:54	00:13:46	05:59 min/km	-01:05 (61.) ●	-00:52 (394.) ●	-00:59 (524.) ●
Run	17.5 km	05:35:25	00:04:31	06:27 min/km	+00:08 (84.) ●	+00:10 (526.) ●	+00:07 (705.) ●
Run	18.2 km	05:39:29	00:04:04	05:48 min/km	-00:23 (59.) ●	-00:17 (392.) ●	-00:20 (522.) ●
Run	19.5 km	05:54:52	00:15:23	11:49 min/km	+00:32 (83.) ●	+00:46 (538.) ●	+00:38 (728.) ●
Run	21.1 km	05:59:11	00:04:19	02:41 min/km	+00:01 (74.) ●	+00:07 (493.) ●	+00:04 (654.) ●
Run	21.1 km	05:59:11	02:05:58	05:58 min/km	-04:32 (72.) ●	-01:46 (455.) ●	-03:04 (604.) ●
Total	113 km	05:59:11	05:59:11	18.88 km/h	+29:26 (107.) ●	+31:58 (634.) ●	+27:01 (831.) ●

Ovr	Gen	Div	Name	#	AG
806	613	102	Frederico Ferraz Xavier	1201	M45-49	BRA	00:40:10	02:38:49	02:16:36	05:55:59
815	620	103	Piotr Kosno	317	M45-49	POL	00:41:26	02:38:11	02:28:39	05:56:55
817	622	104	Chris Sharkey	1140	M45-49	GBR	00:46:46	02:45:04	02:14:35	05:57:21
819	624	105	Gilbert Nacional	1169	M45-49	PHL	00:43:52	02:38:14	02:20:52	05:57:52
825	629	106	Yousuf Wali	1100	M45-49	ARE	00:42:37	02:44:40	02:20:29	05:58:33
831	634	107	Paul Phillips	1179	M45-49	GBR	00:49:13	02:55:32	02:05:58	05:59:11
837	638	108	Roberto Vega	1198	M45-49	PER	00:43:06	02:32:42	02:31:45	06:00:12
861	657	109	Johan Hundertmark	1143	M45-49	AUS	00:48:41	02:24:03	02:38:43	06:04:34
871	667	110	Robert Rice	1132	M45-49	USA	00:44:49	02:48:50	02:20:23	06:05:15
875	670	111	Walid Elmahdy	1090	M45-49	EGY	00:42:38	02:32:27	02:37:30	06:05:53