Paul McKeown -
Ironman 70.3 Bahrain 2019
Quick facts
1025/769/129All/Gender/AG
M45-49Age group
1186Bib number
IRLNationality
44:25 | 2:59:39 | 2:37:34 | 6:38:28 |
Compare Paul McKeown with other athletes!
1186 McKeown
1148 Martinez ×
1160 Tikhomirov ×
1196 McClelland ×
1128 Braddell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +05:27 (116.) ● | +06:10 (694.) ● | +05:43 (926.) ● |
Transition | 00:54:02 | 00:09:37 | - | +04:14 (133.) ● | +04:31 (823.) ● | +04:39 (1131.) ● | |
Bike | 9.7 km | 01:12:12 | 00:18:10 | 32.04 km/h | +02:06 (129.) ● | +01:53 (728.) ● | +01:34 (934.) ● |
Bike | 28.1 km | 01:50:03 | 00:37:51 | 29.17 km/h | +05:26 (126.) ● | +05:07 (746.) ● | +04:23 (975.) ● |
Bike | 40.6 km | 02:14:35 | 00:24:32 | 30.57 km/h | +03:56 (128.) ● | +03:39 (746.) ● | +03:04 (954.) ● |
Bike | 49.9 km | 02:39:05 | 00:24:30 | 22.78 km/h | +06:29 (140.) ● | +06:27 (832.) ● | +05:55 (1120.) ● |
Bike | 76 km | 03:24:59 | 00:45:54 | 34.12 km/h | +06:32 (133.) ● | +05:52 (761.) ● | +05:04 (983.) ● |
Bike | 90 km | 03:53:41 | 00:28:42 | 29.27 km/h | +05:25 (138.) ● | +05:26 (811.) ● | +04:59 (1087.) ● |
Bike | 90 km | 03:53:41 | 02:59:39 | 30.06 km/h | +29:54 (134.) ● | +28:24 (783.) ● | +24:59 (1025.) ● |
Transition | 04:00:54 | 00:07:13 | - | +02:04 (130.) ● | +02:20 (758.) ● | +02:25 (1033.) ● | |
Run | 0.5 km | 04:03:42 | 00:02:48 | 05:36 min/km | -00:02 (83.) ● | +00:03 (531.) ● | +00:02 (685.) ● |
Run | 2.8 km | 04:17:55 | 00:14:13 | 06:10 min/km | +01:15 (107.) ● | +01:29 (649.) ● | +01:21 (864.) ● |
Run | 3.5 km | 04:22:58 | 00:05:03 | 07:12 min/km | +01:12 (127.) ● | +01:17 (773.) ● | +01:13 (1046.) ● |
Run | 4.2 km | 04:28:12 | 00:05:14 | 07:28 min/km | +01:27 (132.) ● | +01:30 (798.) ● | +01:27 (1082.) ● |
Run | 6.5 km | 04:45:18 | 00:17:06 | 07:26 min/km | +03:17 (121.) ● | +03:33 (750.) ● | +03:24 (1015.) ● |
Run | 7 km | 04:48:42 | 00:03:24 | 06:48 min/km | +00:03 (78.) ● | +00:10 (529.) ● | +00:07 (703.) ● |
Run | 7.5 km | 04:51:59 | 00:03:17 | 06:34 min/km | +00:13 (100.) ● | +00:19 (638.) ● | +00:18 (852.) ● |
Run | 9.8 km | 05:10:53 | 00:18:54 | 08:13 min/km | +04:40 (129.) ● | +05:06 (795.) ● | +04:59 (1083.) ● |
Run | 10.5 km | 05:16:51 | 00:05:58 | 08:31 min/km | +01:48 (137.) ● | +01:54 (815.) ● | +01:50 (1099.) ● |
Run | 11.2 km | 05:22:01 | 00:05:10 | 07:22 min/km | +00:57 (116.) ● | +01:06 (724.) ● | +01:04 (980.) ● |
Run | 13.5 km | 05:39:44 | 00:17:43 | 07:42 min/km | +03:05 (121.) ● | +03:24 (731.) ● | +03:16 (993.) ● |
Run | 14 km | 05:43:25 | 00:03:41 | 07:22 min/km | +00:08 (90.) ● | +00:14 (546.) ● | +00:11 (733.) ● |
Run | 14.5 km | 05:46:51 | 00:03:26 | 06:52 min/km | +00:14 (95.) ● | +00:17 (595.) ● | +00:16 (804.) ● |
Run | 16.8 km | 06:06:45 | 00:19:54 | 08:39 min/km | +05:03 (133.) ● | +05:16 (783.) ● | +05:09 (1062.) ● |
Run | 17.5 km | 06:11:48 | 00:05:03 | 07:12 min/km | +00:40 (108.) ● | +00:42 (652.) ● | +00:39 (880.) ● |
Run | 18.2 km | 06:18:04 | 00:06:16 | 08:57 min/km | +01:49 (134.) ● | +01:55 (792.) ● | +01:52 (1078.) ● |
Run | 19.5 km | 06:33:45 | 00:15:41 | 12:03 min/km | +00:50 (90.) ● | +01:04 (565.) ● | +00:56 (765.) ● |
Run | 21.1 km | 06:38:28 | 00:04:43 | 02:56 min/km | +00:25 (98.) ● | +00:31 (609.) ● | +00:28 (813.) ● |
Run | 21.1 km | 06:38:28 | 02:37:34 | 07:28 min/km | +27:04 (121.) ● | +29:50 (723.) ● | +28:32 (977.) ● |
Total | 113 km | 06:38:28 | 06:38:28 | 17.02 km/h | +01:08:43 (129.) ● | +01:11:15 (769.) ● | +01:06:18 (1025.) ● |