Gilles Paul Demers -
Ironman 70.3 Bahrain 2019

  Quick facts

357/298/43All/Gender/AG

M45-49Age group

1188Bib number

CANNationality

30:552:23:441:56:38 5:00:01

  Compare Gilles Paul Demers with other athletes!

1188 Demers
219 Roberts × 
1112 Nelson × 
1108 McGuinness × 
313 Lazarev × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:55 00:30:5501:37 min/100m-08:03 (16.) -07:20 (136.) -07:47 (169.)
Transition 00:35:40 00:04:45 - -00:38 (69.) -00:21 (428.) -00:13 (612.)
Bike9.7 km 00:50:36 00:14:5638.97 km/h-01:08 (39.) -01:21 (224.) -01:40 (263.)
Bike28.1 km 01:19:45 00:29:0937.87 km/h-03:16 (27.) -03:35 (187.) -04:19 (217.)
Bike40.6 km 01:37:40 00:17:5541.86 km/h-02:41 (20.) -02:58 (160.) -03:33 (183.)
Bike49.9 km 02:01:28 00:23:4823.45 km/h+05:47 (137.) +05:45 (825.) +05:13 (1105.)
Bike76 km 02:37:57 00:36:2942.92 km/h-02:53 (40.) -03:33 (235.) -04:21 (272.)
Bike90 km 02:59:24 00:21:2739.16 km/h-01:50 (46.) -01:49 (267.) -02:16 (313.)
Bike90 km 02:59:24 02:23:4437.57 km/h-06:01 (60.) -07:31 (343.) -10:56 (401.)
Transition 03:03:23 00:03:59 - -01:10 (40.) -00:54 (339.) -00:49 (504.)
Run0.5 km 03:05:54 00:02:3105:02 min/km-00:19 (41.) -00:14 (301.) -00:15 (385.)
Run2.8 km 03:17:38 00:11:4405:06 min/km-01:14 (48.) -01:00 (351.) -01:08 (437.)
Run3.5 km 03:20:52 00:03:1404:37 min/km-00:37 (36.) -00:32 (265.) -00:36 (327.)
Run4.2 km 03:24:26 00:03:3405:05 min/km-00:13 (67.) -00:10 (431.) -00:13 (550.)
Run6.5 km 03:36:04 00:11:3805:03 min/km-02:11 (27.) -01:55 (221.) -02:04 (272.)
Run7 km 03:38:44 00:02:4005:20 min/km-00:41 (40.) -00:34 (274.) -00:37 (348.)
Run7.5 km 03:41:21 00:02:3705:14 min/km-00:27 (38.) -00:21 (293.) -00:22 (363.)
Run9.8 km 03:54:07 00:12:4605:33 min/km-01:28 (53.) -01:02 (361.) -01:09 (459.)
Run10.5 km 03:57:30 00:03:2304:50 min/km-00:47 (33.) -00:41 (247.) -00:45 (304.)
Run11.2 km 04:01:24 00:03:5405:34 min/km-00:19 (66.) -00:10 (434.) -00:12 (567.)
Run13.5 km 04:14:14 00:12:5005:34 min/km-01:48 (43.) -01:29 (303.) -01:37 (389.)
Run14 km 04:17:02 00:02:4805:36 min/km-00:45 (35.) -00:39 (263.) -00:42 (333.)
Run14.5 km 04:19:44 00:02:4205:24 min/km-00:30 (32.) -00:27 (262.) -00:28 (335.)
Run16.8 km 04:33:00 00:13:1605:46 min/km-01:35 (52.) -01:22 (339.) -01:29 (434.)
Run17.5 km 04:37:16 00:04:1606:05 min/km-00:07 (75.) -00:05 (457.) -00:08 (609.)
Run18.2 km 04:41:58 00:04:4206:42 min/km+00:15 (85.) +00:21 (560.) +00:18 (758.)
Run19.5 km 04:56:18 00:14:2011:01 min/km-00:31 (67.) -00:17 (448.) -00:25 (597.)
Run21.1 km 05:00:01 00:03:4302:19 min/km-00:35 (47.) -00:29 (338.) -00:32 (439.)
Run21.1 km 05:00:01 01:56:3805:31 min/km-13:52 (47.) -11:06 (332.) -12:24 (420.)
Total 113 km 05:00:01 05:00:0122.6 km/h-29:44 (43.) -27:12 (298.) -32:09 (357.)

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