Mokhtar El-Sarky -
Ironman 70.3 Bahrain 2019

Quick facts

532/423/67All/Gender/AG

M45-49Age group

1195Bib number

EGYNationality


31:13	2:35:00	2:05:00	5:20:38

Compare Mokhtar El-Sarky with other athletes!

1195 El-Sarky

1087 Verlaan ×

1081 Gregori ×

1194 Martinez ×

1117 Key ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-07:45 (20.) ●	-07:02 (147.) ●	-07:29 (186.) ●
Transition		00:35:57	00:04:44	-	-00:39 (67.) ●	-00:22 (426.) ●	-00:14 (610.) ●
Bike	9.7 km	00:53:10	00:17:13	33.8 km/h	+01:09 (110.) ●	+00:56 (614.) ●	+00:37 (761.) ●
Bike	28.1 km	01:26:49	00:33:39	32.81 km/h	+01:14 (101.) ●	+00:55 (568.) ●	+00:11 (695.) ●
Bike	40.6 km	01:47:29	00:20:40	36.29 km/h	+00:04 (76.) ●	-00:13 (449.) ●	-00:48 (535.) ●
Bike	49.9 km	02:06:08	00:18:39	29.92 km/h	+00:38 (96.) ●	+00:36 (544.) ●	+00:04 (647.) ●
Bike	76 km	02:46:59	00:40:51	38.34 km/h	+01:29 (99.) ●	+00:49 (531.) ●	+00:01 (636.) ●
Bike	90 km	03:10:57	00:23:58	35.05 km/h	+00:41 (99.) ●	+00:42 (551.) ●	+00:15 (668.) ●
Bike	90 km	03:10:57	02:35:00	34.84 km/h	+05:15 (94.) ●	+03:45 (531.) ●	+00:20 (642.) ●
Transition		03:15:38	00:04:41	-	-00:28 (67.) ●	-00:12 (481.) ●	-00:07 (672.) ●
Run	0.5 km	03:18:38	00:03:00	06:00 min/km	+00:10 (108.) ●	+00:15 (644.) ●	+00:14 (854.) ●
Run	2.8 km	03:32:25	00:13:47	05:59 min/km	+00:49 (99.) ●	+01:03 (609.) ●	+00:55 (807.) ●
Run	3.5 km	03:36:14	00:03:49	05:27 min/km	-00:02 (81.) ●	+00:03 (519.) ●	-00:01 (670.) ●
Run	4.2 km	03:40:18	00:04:04	05:48 min/km	+00:17 (100.) ●	+00:20 (601.) ●	+00:17 (802.) ●
Run	6.5 km	03:54:06	00:13:48	06:00 min/km	-00:01 (89.) ●	+00:15 (536.) ●	+00:06 (702.) ●
Run	7 km	03:57:04	00:02:58	05:56 min/km	-00:23 (61.) ●	-00:16 (395.) ●	-00:19 (516.) ●
Run	7.5 km	03:59:58	00:02:54	05:48 min/km	-00:10 (67.) ●	-00:04 (460.) ●	-00:05 (601.) ●
Run	9.8 km	04:13:13	00:13:15	05:45 min/km	-00:59 (57.) ●	-00:33 (423.) ●	-00:40 (552.) ●
Run	10.5 km	04:17:33	00:04:20	06:11 min/km	+00:10 (91.) ●	+00:16 (564.) ●	+00:12 (746.) ●
Run	11.2 km	04:21:12	00:03:39	05:12 min/km	-00:34 (55.) ●	-00:25 (352.) ●	-00:27 (446.) ●
Run	13.5 km	04:35:32	00:14:20	06:13 min/km	-00:18 (73.) ●	+00:01 (479.) ●	-00:07 (645.) ●
Run	14 km	04:38:38	00:03:06	06:12 min/km	-00:27 (54.) ●	-00:21 (365.) ●	-00:24 (470.) ●
Run	14.5 km	04:41:26	00:02:48	05:36 min/km	-00:24 (43.) ●	-00:21 (316.) ●	-00:22 (406.) ●
Run	16.8 km	04:54:37	00:13:11	05:43 min/km	-01:40 (51.) ●	-01:27 (330.) ●	-01:34 (421.) ●
Run	17.5 km	04:59:01	00:04:24	06:17 min/km	+00:01 (81.) ●	+00:03 (494.) ●	±00:00 (664.) ●
Run	18.2 km	05:03:12	00:04:11	05:58 min/km	-00:16 (62.) ●	-00:10 (425.) ●	-00:13 (574.) ●
Run	19.5 km	05:16:53	00:13:41	10:31 min/km	-01:10 (57.) ●	-00:56 (385.) ●	-01:04 (496.) ●
Run	21.1 km	05:20:38	00:03:45	02:20 min/km	-00:33 (48.) ●	-00:27 (347.) ●	-00:30 (453.) ●
Run	21.1 km	05:20:38	02:05:00	05:55 min/km	-05:30 (67.) ●	-02:44 (440.) ●	-04:02 (581.) ●
Total	113 km	05:20:38	05:20:38	21.15 km/h	-09:07 (67.) ●	-06:35 (423.) ●	-11:32 (532.) ●

Ovr	Gen	Div	Name	#	AG
483	393	62	Andrew White	1187	M45-49	CAN	00:37:47	02:35:24	01:54:40	05:15:29
486	396	63	Radek Wojcik	1172	M45-49	POL	00:34:03	02:26:54	02:01:22	05:15:51
499	403	64	Scott Flewellen	1182	M45-49	NZL	00:36:39	02:19:19	02:08:34	05:17:02
501	405	65	Marco Verlaan	1087	M45-49	NLD	00:44:13	02:22:50	01:59:37	05:17:15
529	422	66	Jan Gregori	1081	M45-49	DEU	00:43:27	02:28:59	01:58:11	05:20:22
532	423	67	Mokhtar El-Sarky	1195	M45-49	EGY	00:31:13	02:35:00	02:05:00	05:20:38
533	424	68	David Martinez	1194	M45-49	ESP	00:37:57	02:32:25	01:58:51	05:20:55
541	430	69	Andrew Key	1117	M45-49	GBR	00:43:37	02:22:18	02:05:15	05:21:57
548	434	70	Mohammed Bharoochi	1163	M45-49	ZAF	00:40:32	02:19:59	02:09:33	05:23:34
550	436	71	Waleed Alkuwaiz	1089	M45-49	SAU	00:33:47	02:19:11	02:20:28	05:23:49