Emmanuel Lamprou -
Ironman 70.3 Bahrain 2019

  Quick facts

323/269/39All/Gender/AG

M45-49Age group

1208Bib number

GRCNationality

35:552:22:561:49:27 4:56:46

  Compare Emmanuel Lamprou with other athletes!

1208 Lamprou
1149 Samitov × 
1092 Davies × 
220 Heinisch × 
219 Roberts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:55 00:35:5501:53 min/100m-03:03 (54.) -02:20 (366.) -02:47 (470.)
Transition 00:39:56 00:04:01 - -01:22 (42.) -01:05 (289.) -00:57 (444.)
Bike9.7 km 00:55:23 00:15:2737.67 km/h-00:37 (58.) -00:50 (321.) -01:09 (380.)
Bike28.1 km 01:25:41 00:30:1836.44 km/h-02:07 (53.) -02:26 (305.) -03:10 (354.)
Bike40.6 km 01:44:54 00:19:1339.03 km/h-01:23 (52.) -01:40 (291.) -02:15 (340.)
Bike49.9 km 02:02:28 00:17:3431.76 km/h-00:27 (70.) -00:29 (411.) -01:01 (486.)
Bike76 km 02:40:47 00:38:1940.87 km/h-01:03 (62.) -01:43 (347.) -02:31 (408.)
Bike90 km 03:02:52 00:22:0538.04 km/h-01:12 (58.) -01:11 (335.) -01:38 (395.)
Bike90 km 03:02:52 02:22:5637.78 km/h-06:49 (57.) -08:19 (330.) -11:44 (384.)
Transition 03:07:19 00:04:27 - -00:42 (61.) -00:26 (437.) -00:21 (622.)
Run0.5 km 03:09:50 00:02:3105:02 min/km-00:19 (43.) -00:14 (303.) -00:15 (387.)
Run2.8 km 03:21:24 00:11:3405:01 min/km-01:24 (42.) -01:10 (321.) -01:18 (401.)
Run3.5 km 03:24:52 00:03:2804:57 min/km-00:23 (58.) -00:18 (371.) -00:22 (465.)
Run4.2 km 03:28:00 00:03:0804:28 min/km-00:39 (30.) -00:36 (229.) -00:39 (278.)
Run6.5 km 03:40:39 00:12:3905:30 min/km-01:10 (57.) -00:54 (368.) -01:03 (476.)
Run7 km 03:43:12 00:02:3305:06 min/km-00:48 (29.) -00:41 (215.) -00:44 (267.)
Run7.5 km 03:45:54 00:02:4205:24 min/km-00:22 (47.) -00:16 (344.) -00:17 (430.)
Run9.8 km 03:57:59 00:12:0505:15 min/km-02:09 (38.) -01:43 (281.) -01:50 (354.)
Run10.5 km 04:01:33 00:03:3405:05 min/km-00:36 (45.) -00:30 (323.) -00:34 (402.)
Run11.2 km 04:04:53 00:03:2004:45 min/km-00:53 (31.) -00:44 (239.) -00:46 (297.)
Run13.5 km 04:17:29 00:12:3605:28 min/km-02:02 (38.) -01:43 (281.) -01:51 (356.)
Run14 km 04:20:01 00:02:3205:04 min/km-01:01 (21.) -00:55 (165.) -00:58 (196.)
Run14.5 km 04:22:45 00:02:4405:28 min/km-00:28 (36.) -00:25 (279.) -00:26 (356.)
Run16.8 km 04:34:55 00:12:1005:17 min/km-02:41 (29.) -02:28 (234.) -02:35 (294.)
Run17.5 km 04:38:26 00:03:3105:01 min/km-00:52 (34.) -00:50 (240.) -00:53 (299.)
Run18.2 km 04:41:38 00:03:1204:34 min/km-01:15 (18.) -01:09 (142.) -01:12 (177.)
Run19.5 km 04:53:40 00:12:0209:15 min/km-02:49 (26.) -02:35 (214.) -02:43 (269.)
Run21.1 km 04:56:46 00:03:0601:56 min/km-01:12 (18.) -01:06 (163.) -01:09 (203.)
Run21.1 km 04:56:46 01:49:2705:11 min/km-21:03 (28.) -18:17 (240.) -19:35 (301.)
Total 113 km 04:56:46 04:56:4622.85 km/h-32:59 (39.) -30:27 (269.) -35:24 (323.)

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