Cesar Gongora -
Ironman 70.3 Bahrain 2019

Quick facts

450/370/23All/Gender/AG

M50-54Age group

1220Bib number

COLNationality


44:30	2:18:52	2:00:27	5:12:15

Compare Cesar Gongora with other athletes!

1220 Gongora

1252 Fowler ×

1385 Almaraisi ×

223 Carbery ×

1250 Salter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+05:49 (61.) ●	+06:15 (696.) ●	+05:48 (928.) ●
Transition		00:49:30	00:05:00	-	-00:32 (32.) ●	-00:06 (481.) ●	+00:02 (682.) ●
Bike	9.7 km	01:04:43	00:15:13	38.25 km/h	-01:29 (14.) ●	-01:04 (276.) ●	-01:23 (323.) ●
Bike	28.1 km	01:34:45	00:30:02	36.76 km/h	-03:32 (15.) ●	-02:42 (283.) ●	-03:26 (330.) ●
Bike	40.6 km	01:53:34	00:18:49	39.86 km/h	-02:45 (13.) ●	-02:04 (249.) ●	-02:39 (290.) ●
Bike	49.9 km	02:10:18	00:16:44	33.35 km/h	-01:45 (21.) ●	-01:19 (295.) ●	-01:51 (344.) ●
Bike	76 km	02:47:07	00:36:49	42.54 km/h	-04:34 (14.) ●	-03:13 (254.) ●	-04:01 (295.) ●
Bike	90 km	03:08:22	00:21:15	39.53 km/h	-02:31 (13.) ●	-02:01 (231.) ●	-02:28 (271.) ●
Bike	90 km	03:08:22	02:18:52	38.89 km/h	-16:36 (13.) ●	-12:23 (252.) ●	-15:48 (295.) ●
Transition		03:11:48	00:03:26	-	-02:05 (11.) ●	-01:27 (216.) ●	-01:22 (336.) ●
Run	0.5 km	03:14:18	00:02:30	05:00 min/km	-00:21 (16.) ●	-00:15 (284.) ●	-00:16 (365.) ●
Run	2.8 km	03:26:34	00:12:16	05:20 min/km	-00:58 (29.) ●	-00:28 (432.) ●	-00:36 (549.) ●
Run	3.5 km	03:30:00	00:03:26	04:54 min/km	-00:31 (25.) ●	-00:20 (356.) ●	-00:24 (445.) ●
Run	4.2 km	03:33:13	00:03:13	04:35 min/km	-00:44 (18.) ●	-00:31 (274.) ●	-00:34 (334.) ●
Run	6.5 km	03:46:02	00:12:49	05:34 min/km	-01:27 (25.) ●	-00:44 (391.) ●	-00:53 (504.) ●
Run	7 km	03:48:39	00:02:37	05:14 min/km	-00:51 (16.) ●	-00:37 (256.) ●	-00:40 (318.) ●
Run	7.5 km	03:51:16	00:02:37	05:14 min/km	-00:33 (17.) ●	-00:21 (294.) ●	-00:22 (364.) ●
Run	9.8 km	04:04:28	00:13:12	05:44 min/km	-01:16 (30.) ●	-00:36 (412.) ●	-00:43 (536.) ●
Run	10.5 km	04:07:50	00:03:22	04:48 min/km	-00:57 (14.) ●	-00:42 (236.) ●	-00:46 (290.) ●
Run	11.2 km	04:11:50	00:04:00	05:42 min/km	-00:15 (34.) ●	-00:04 (473.) ●	-00:06 (626.) ●
Run	13.5 km	04:25:52	00:14:02	06:06 min/km	-00:54 (32.) ●	-00:17 (441.) ●	-00:25 (590.) ●
Run	14 km	04:29:08	00:03:16	06:32 min/km	-00:26 (27.) ●	-00:11 (415.) ●	-00:14 (545.) ●
Run	14.5 km	04:32:01	00:02:53	05:46 min/km	-00:30 (23.) ●	-00:16 (362.) ●	-00:17 (469.) ●
Run	16.8 km	04:45:01	00:13:00	05:39 min/km	-02:13 (19.) ●	-01:38 (312.) ●	-01:45 (393.) ●
Run	17.5 km	04:49:46	00:04:45	06:47 min/km	+00:12 (52.) ●	+00:24 (582.) ●	+00:21 (781.) ●
Run	18.2 km	04:53:27	00:03:41	05:15 min/km	-00:51 (20.) ●	-00:40 (299.) ●	-00:43 (376.) ●
Run	19.5 km	05:07:45	00:14:18	10:59 min/km	-00:51 (33.) ●	-00:19 (446.) ●	-00:27 (594.) ●
Run	21.1 km	05:12:15	00:04:30	02:48 min/km	-00:01 (39.) ●	+00:18 (542.) ●	+00:15 (730.) ●
Run	21.1 km	05:12:15	02:00:27	05:42 min/km	-13:27 (26.) ●	-07:17 (379.) ●	-08:35 (487.) ●
Total	113 km	05:12:15	05:12:15	21.71 km/h	-26:51 (23.) ●	-14:58 (370.) ●	-19:55 (450.) ●

Ovr	Gen	Div	Name	#	AG
354	296	18	Jens Düring	1279	M50-54	DNK	00:33:37	02:18:21	01:59:04	04:59:55
364	304	19	David Lepper	1228	M50-54	AUS	00:38:33	02:21:30	01:51:56	05:01:17
395	332	20	Vladimir Filin	1246	M50-54	RUS	00:31:34	02:20:41	02:04:08	05:06:05
413	345	21	Alex Fowler	1252	M50-54	GBR	00:35:42	02:21:25	02:02:06	05:08:19
443	364	22	Hamad Almaraisi	1385	M50-54	BHR	00:47:25	02:21:41	01:55:03	05:11:53
450	370	23	Cesar Gongora	1220	M50-54	COL	00:44:30	02:18:52	02:00:27	05:12:15
481	391	24	Michael Carbery	223	M50-54	IRL	00:41:58	02:38:30	01:45:32	05:15:24
482	392	25	Tony Salter	1250	M50-54	GBR	00:41:04	02:31:32	01:54:22	05:15:26
546	433	26	Ferro Schat	1266	M50-54	NLD	00:34:26	02:29:14	02:10:28	05:22:49
561	443	27	Brett Garrett	1257	M50-54	AUS	00:38:18	02:37:21	01:52:36	05:25:09