Josef Kadwell -
Ironman 70.3 Bahrain 2019

  Quick facts

804/611/48All/Gender/AG

M50-54Age group

1254Bib number

ZAFNationality

42:222:42:532:20:43 5:55:46

  Compare Josef Kadwell with other athletes!

1254 Kadwell
1280 McDermott × 
1248 Khan × 
1277 Malallah × 
1223 Spaans × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:22 00:42:2202:13 min/100m+03:41 (54.) +04:07 (637.) +03:40 (841.)
Transition 00:47:05 00:04:43 - -00:49 (28.) -00:23 (423.) -00:15 (606.)
Bike9.7 km 01:04:15 00:17:1033.9 km/h+00:28 (51.) +00:53 (603.) +00:34 (746.)
Bike28.1 km 01:39:44 00:35:2931.11 km/h+01:55 (56.) +02:45 (672.) +02:01 (853.)
Bike40.6 km 02:02:19 00:22:3533.21 km/h+01:01 (47.) +01:42 (631.) +01:07 (779.)
Bike49.9 km 02:22:33 00:20:1427.58 km/h+01:45 (57.) +02:11 (705.) +01:39 (881.)
Bike76 km 03:05:03 00:42:3036.85 km/h+01:07 (46.) +02:28 (627.) +01:40 (768.)
Bike90 km 03:29:58 00:24:5533.71 km/h+01:09 (50.) +01:39 (639.) +01:12 (791.)
Bike90 km 03:29:58 02:42:5333.15 km/h+07:25 (50.) +11:38 (645.) +08:13 (802.)
Transition 03:35:03 00:05:05 - -00:26 (38.) +00:12 (550.) +00:17 (760.)
Run0.5 km 03:38:26 00:03:2306:46 min/km+00:32 (66.) +00:38 (768.) +00:37 (1037.)
Run2.8 km 03:54:27 00:16:0106:57 min/km+02:47 (64.) +03:17 (764.) +03:09 (1033.)
Run3.5 km 03:58:32 00:04:0505:49 min/km+00:08 (45.) +00:19 (608.) +00:15 (790.)
Run4.2 km 04:02:55 00:04:2306:15 min/km+00:26 (51.) +00:39 (679.) +00:36 (916.)
Run6.5 km 04:18:23 00:15:2806:43 min/km+01:12 (55.) +01:55 (670.) +01:46 (902.)
Run7 km 04:21:36 00:03:1306:26 min/km-00:15 (35.) -00:01 (475.) -00:04 (626.)
Run7.5 km 04:24:42 00:03:0606:12 min/km-00:04 (38.) +00:08 (568.) +00:07 (762.)
Run9.8 km 04:39:41 00:14:5906:30 min/km+00:31 (47.) +01:11 (609.) +01:04 (819.)
Run10.5 km 04:45:03 00:05:2207:40 min/km+01:03 (60.) +01:18 (754.) +01:14 (1018.)
Run11.2 km 04:49:19 00:04:1606:05 min/km+00:01 (41.) +00:12 (566.) +00:10 (755.)
Run13.5 km 05:05:27 00:16:0807:00 min/km+01:12 (51.) +01:49 (635.) +01:41 (856.)
Run14 km 05:08:34 00:03:0706:14 min/km-00:35 (24.) -00:20 (370.) -00:23 (477.)
Run14.5 km 05:11:39 00:03:0506:10 min/km-00:18 (32.) -00:04 (467.) -00:05 (622.)
Run16.8 km 05:27:21 00:15:4206:49 min/km+00:29 (45.) +01:04 (559.) +00:57 (755.)
Run17.5 km 05:31:51 00:04:3006:25 min/km-00:03 (45.) +00:09 (521.) +00:06 (699.)
Run18.2 km 05:36:05 00:04:1406:02 min/km-00:18 (33.) -00:07 (444.) -00:10 (594.)
Run19.5 km 05:50:54 00:14:4911:23 min/km-00:20 (39.) +00:12 (490.) +00:04 (658.)
Run21.1 km 05:55:46 00:04:5203:02 min/km+00:21 (51.) +00:40 (645.) +00:37 (867.)
Run21.1 km 05:55:46 02:20:4306:40 min/km+06:49 (47.) +12:59 (612.) +11:41 (818.)
Total 113 km 05:55:46 05:55:4619.06 km/h+16:40 (48.) +28:33 (611.) +23:36 (804.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance