Giles Richardson -
Ironman 70.3 Bahrain 2019

Quick facts

229/192/12All/Gender/AG

M50-54Age group

1262Bib number

GBRNationality


29:13	2:23:25	1:45:24	4:44:10

Compare Giles Richardson with other athletes!

1262 Richardson

1276 Naciri ×

149 Blokland ×

224 De Voeght ×

229 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-09:28 (6.) ●	-09:02 (87.) ●	-09:29 (112.) ●
Transition		00:32:25	00:03:12	-	-02:20 (7.) ●	-01:54 (125.) ●	-01:46 (222.) ●
Bike	9.7 km	00:48:14	00:15:49	36.8 km/h	-00:53 (23.) ●	-00:28 (393.) ●	-00:47 (469.) ●
Bike	28.1 km	01:19:39	00:31:25	35.14 km/h	-02:09 (27.) ●	-01:19 (394.) ●	-02:03 (468.) ●
Bike	40.6 km	01:39:31	00:19:52	37.75 km/h	-01:42 (26.) ●	-01:01 (371.) ●	-01:36 (434.) ●
Bike	49.9 km	01:56:29	00:16:58	32.89 km/h	-01:31 (23.) ●	-01:05 (330.) ●	-01:37 (384.) ●
Bike	76 km	02:34:09	00:37:40	41.58 km/h	-03:43 (20.) ●	-02:22 (309.) ●	-03:10 (359.) ●
Bike	90 km	02:55:50	00:21:41	38.74 km/h	-02:05 (18.) ●	-01:35 (293.) ●	-02:02 (345.) ●
Bike	90 km	02:55:50	02:23:25	37.65 km/h	-12:03 (24.) ●	-07:50 (339.) ●	-11:15 (397.) ●
Transition		02:58:46	00:02:56	-	-02:35 (4.) ●	-01:57 (82.) ●	-01:52 (156.) ●
Run	0.5 km	03:01:10	00:02:24	04:48 min/km	-00:27 (11.) ●	-00:21 (219.) ●	-00:22 (272.) ●
Run	2.8 km	03:11:57	00:10:47	04:41 min/km	-02:27 (10.) ●	-01:57 (186.) ●	-02:05 (227.) ●
Run	3.5 km	03:14:56	00:02:59	04:15 min/km	-00:58 (7.) ●	-00:47 (159.) ●	-00:51 (190.) ●
Run	4.2 km	03:17:56	00:03:00	04:17 min/km	-00:57 (11.) ●	-00:44 (172.) ●	-00:47 (208.) ●
Run	6.5 km	03:29:12	00:11:16	04:53 min/km	-03:00 (8.) ●	-02:17 (167.) ●	-02:26 (204.) ●
Run	7 km	03:31:35	00:02:23	04:46 min/km	-01:05 (7.) ●	-00:51 (143.) ●	-00:54 (175.) ●
Run	7.5 km	03:34:09	00:02:34	05:08 min/km	-00:36 (14.) ●	-00:24 (258.) ●	-00:25 (322.) ●
Run	9.8 km	03:45:49	00:11:40	05:04 min/km	-02:48 (13.) ●	-02:08 (226.) ●	-02:15 (281.) ●
Run	10.5 km	03:48:57	00:03:08	04:28 min/km	-01:11 (8.) ●	-00:56 (155.) ●	-01:00 (183.) ●
Run	11.2 km	03:52:15	00:03:18	04:42 min/km	-00:57 (13.) ●	-00:46 (223.) ●	-00:48 (278.) ●
Run	13.5 km	04:04:18	00:12:03	05:14 min/km	-02:53 (17.) ●	-02:16 (227.) ●	-02:24 (284.) ●
Run	14 km	04:07:13	00:02:55	05:50 min/km	-00:47 (16.) ●	-00:32 (305.) ●	-00:35 (384.) ●
Run	14.5 km	04:09:59	00:02:46	05:32 min/km	-00:37 (18.) ●	-00:23 (302.) ●	-00:24 (385.) ●
Run	16.8 km	04:21:54	00:11:55	05:10 min/km	-03:18 (13.) ●	-02:43 (211.) ●	-02:50 (266.) ●
Run	17.5 km	04:25:19	00:03:25	04:52 min/km	-01:08 (15.) ●	-00:56 (203.) ●	-00:59 (256.) ●
Run	18.2 km	04:28:41	00:03:22	04:48 min/km	-01:10 (12.) ●	-00:59 (197.) ●	-01:02 (246.) ●
Run	19.5 km	04:40:11	00:11:30	08:50 min/km	-03:39 (9.) ●	-03:07 (158.) ●	-03:15 (195.) ●
Run	21.1 km	04:44:10	00:03:59	02:29 min/km	-00:32 (29.) ●	-00:13 (411.) ●	-00:16 (543.) ●
Run	21.1 km	04:44:10	01:45:24	04:59 min/km	-28:30 (12.) ●	-22:20 (196.) ●	-23:38 (240.) ●
Total	113 km	04:44:10	04:44:10	23.86 km/h	-54:56 (12.) ●	-43:03 (192.) ●	-48:00 (229.) ●

Ovr	Gen	Div	Name	#	AG
152	129	7	Christophe Leymarie	228	M50-54	FRA	00:31:57	02:09:51	01:42:00	04:31:38
164	141	8	Christopher Gunn	321	M50-54	GBR	00:32:13	02:15:29	01:37:57	04:33:28
212	177	9	Manuel Narvaez	226	M50-54	ESP	00:29:23	02:22:02	01:41:50	04:41:10
214	179	10	Omar Naciri	1276	M50-54	MAR	00:29:27	02:16:27	01:48:22	04:41:24
215	180	11	Mark Blokland	149	M50-54	GBR	00:28:45	02:13:15	01:53:35	04:41:34
229	192	12	Giles Richardson	1262	M50-54	GBR	00:29:13	02:23:25	01:45:24	04:44:10
261	218	13	Wim De Voeght	224	M50-54	BEL	00:34:59	02:21:32	01:43:36	04:49:11
271	224	14	Simon Oliver	229	M50-54	ZAF	00:36:42	02:23:13	01:42:41	04:50:24
309	257	15	Vladimir Riabushkin	146	M50-54	RUS	00:35:08	02:14:13	01:55:47	04:55:18
315	262	16	Michael Tsaoutos	1273	M50-54	GRC	00:35:47	02:19:17	01:54:59	04:55:41