Keith Woolgar -
Ironman 70.3 Bahrain 2019
Quick facts
609/477/32All/Gender/AG
M50-54Age group
1264Bib number
GBRNationality
34:03 | 2:31:10 | 2:14:22 | 5:30:15 |
Compare Keith Woolgar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -04:38 (19.) ● | -04:12 (257.) ● | -04:39 (333.) ● |
Transition | 00:39:48 | 00:05:45 | - | +00:13 (49.) ● | +00:39 (612.) ● | +00:47 (842.) ● | |
Bike | 9.7 km | 00:56:17 | 00:16:29 | 35.31 km/h | -00:13 (38.) ● | +00:12 (496.) ● | -00:07 (604.) ● |
Bike | 28.1 km | 01:29:29 | 00:33:12 | 33.25 km/h | -00:22 (40.) ● | +00:28 (533.) ● | -00:16 (646.) ● |
Bike | 40.6 km | 01:50:20 | 00:20:51 | 35.97 km/h | -00:43 (33.) ● | -00:02 (467.) ● | -00:37 (557.) ● |
Bike | 49.9 km | 02:08:22 | 00:18:02 | 30.94 km/h | -00:27 (37.) ● | -00:01 (471.) ● | -00:33 (560.) ● |
Bike | 76 km | 02:48:31 | 00:40:09 | 39 km/h | -01:14 (32.) ● | +00:07 (472.) ● | -00:41 (561.) ● |
Bike | 90 km | 03:10:58 | 00:22:27 | 37.42 km/h | -01:19 (28.) ● | -00:49 (381.) ● | -01:16 (457.) ● |
Bike | 90 km | 03:10:58 | 02:31:10 | 35.72 km/h | -04:18 (34.) ● | -00:05 (478.) ● | -03:30 (568.) ● |
Transition | 03:15:53 | 00:04:55 | - | -00:36 (34.) ● | +00:02 (529.) ● | +00:07 (732.) ● | |
Run | 0.5 km | 03:18:54 | 00:03:01 | 06:02 min/km | +00:10 (48.) ● | +00:16 (653.) ● | +00:15 (867.) ● |
Run | 2.8 km | 03:32:42 | 00:13:48 | 06:00 min/km | +00:34 (49.) ● | +01:04 (612.) ● | +00:56 (810.) ● |
Run | 3.5 km | 03:36:46 | 00:04:04 | 05:48 min/km | +00:07 (44.) ● | +00:18 (602.) ● | +00:14 (784.) ● |
Run | 4.2 km | 03:40:35 | 00:03:49 | 05:27 min/km | -00:08 (37.) ● | +00:05 (544.) ● | +00:02 (710.) ● |
Run | 6.5 km | 03:54:31 | 00:13:56 | 06:03 min/km | -00:20 (40.) ● | +00:23 (551.) ● | +00:14 (720.) ● |
Run | 7 km | 03:58:54 | 00:04:23 | 08:46 min/km | +00:55 (64.) ● | +01:09 (770.) ● | +01:06 (1044.) ● |
Run | 7.5 km | 04:02:12 | 00:03:18 | 06:36 min/km | +00:08 (47.) ● | +00:20 (644.) ● | +00:19 (862.) ● |
Run | 9.8 km | 04:17:02 | 00:14:50 | 06:26 min/km | +00:22 (45.) ● | +01:02 (595.) ● | +00:55 (795.) ● |
Run | 10.5 km | 04:21:24 | 00:04:22 | 06:14 min/km | +00:03 (40.) ● | +00:18 (571.) ● | +00:14 (755.) ● |
Run | 11.2 km | 04:25:31 | 00:04:07 | 05:52 min/km | -00:08 (39.) ● | +00:03 (511.) ● | +00:01 (681.) ● |
Run | 13.5 km | 04:40:52 | 00:15:21 | 06:40 min/km | +00:25 (44.) ● | +01:02 (584.) ● | +00:54 (784.) ● |
Run | 14 km | 04:44:42 | 00:03:50 | 07:40 min/km | +00:08 (48.) ● | +00:23 (589.) ● | +00:20 (784.) ● |
Run | 14.5 km | 04:48:08 | 00:03:26 | 06:52 min/km | +00:03 (48.) ● | +00:17 (596.) ● | +00:16 (805.) ● |
Run | 16.8 km | 05:03:11 | 00:15:03 | 06:32 min/km | -00:10 (40.) ● | +00:25 (522.) ● | +00:18 (699.) ● |
Run | 17.5 km | 05:07:37 | 00:04:26 | 06:20 min/km | -00:07 (40.) ● | +00:05 (507.) ● | +00:02 (681.) ● |
Run | 18.2 km | 05:11:47 | 00:04:10 | 05:57 min/km | -00:22 (29.) ● | -00:11 (421.) ● | -00:14 (569.) ● |
Run | 19.5 km | 05:26:49 | 00:15:02 | 11:33 min/km | -00:07 (41.) ● | +00:25 (507.) ● | +00:17 (688.) ● |
Run | 21.1 km | 05:30:15 | 00:03:26 | 02:08 min/km | -01:05 (18.) ● | -00:46 (269.) ● | -00:49 (333.) ● |
Run | 21.1 km | 05:30:15 | 02:14:22 | 06:22 min/km | +00:28 (42.) ● | +06:38 (547.) ● | +05:20 (730.) ● |
Total | 113 km | 05:30:15 | 05:30:15 | 20.53 km/h | -08:51 (32.) ● | +03:02 (477.) ● | -01:55 (609.) ● |