Hesham Malallah -
Ironman 70.3 Bahrain 2019

Quick facts

829/632/49All/Gender/AG

M50-54Age group

1277Bib number

BHRNationality


41:39	2:40:25	2:25:57	5:59:02

Compare Hesham Malallah with other athletes!

1277 Malallah

1248 Khan ×

1254 Kadwell ×

1223 Spaans ×

1244 Forrester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+02:58 (49.) ●	+03:24 (604.) ●	+02:57 (802.) ●
Transition		00:47:02	00:05:23	-	-00:09 (38.) ●	+00:17 (547.) ●	+00:25 (763.) ●
Bike	9.7 km	01:03:57	00:16:55	34.4 km/h	+00:13 (44.) ●	+00:38 (562.) ●	+00:19 (689.) ●
Bike	28.1 km	01:37:42	00:33:45	32.71 km/h	+00:11 (47.) ●	+01:01 (572.) ●	+00:17 (701.) ●
Bike	40.6 km	02:00:41	00:22:59	32.63 km/h	+01:25 (52.) ●	+02:06 (667.) ●	+01:31 (830.) ●
Bike	49.9 km	02:19:57	00:19:16	28.96 km/h	+00:47 (47.) ●	+01:13 (622.) ●	+00:41 (758.) ●
Bike	76 km	03:02:26	00:42:29	36.86 km/h	+01:06 (45.) ●	+02:27 (626.) ●	+01:39 (767.) ●
Bike	90 km	03:27:27	00:25:01	33.58 km/h	+01:15 (52.) ●	+01:45 (651.) ●	+01:18 (808.) ●
Bike	90 km	03:27:27	02:40:25	33.66 km/h	+04:57 (46.) ●	+09:10 (617.) ●	+05:45 (757.) ●
Transition		03:33:05	00:05:38	-	+00:07 (45.) ●	+00:45 (624.) ●	+00:50 (855.) ●
Run	0.5 km	03:35:40	00:02:35	05:10 min/km	-00:16 (22.) ●	-00:10 (366.) ●	-00:11 (465.) ●
Run	2.8 km	03:48:27	00:12:47	05:33 min/km	-00:27 (39.) ●	+00:03 (516.) ●	-00:05 (662.) ●
Run	3.5 km	03:52:59	00:04:32	06:28 min/km	+00:35 (55.) ●	+00:46 (710.) ●	+00:42 (949.) ●
Run	4.2 km	03:57:27	00:04:28	06:22 min/km	+00:31 (54.) ●	+00:44 (703.) ●	+00:41 (947.) ●
Run	6.5 km	04:12:54	00:15:27	06:43 min/km	+01:11 (54.) ●	+01:54 (669.) ●	+01:45 (900.) ●
Run	7 km	04:16:07	00:03:13	06:26 min/km	-00:15 (36.) ●	-00:01 (476.) ●	-00:04 (627.) ●
Run	7.5 km	04:19:13	00:03:06	06:12 min/km	-00:04 (39.) ●	+00:08 (569.) ●	+00:07 (763.) ●
Run	9.8 km	04:33:52	00:14:39	06:22 min/km	+00:11 (44.) ●	+00:51 (581.) ●	+00:44 (772.) ●
Run	10.5 km	04:39:00	00:05:08	07:20 min/km	+00:49 (57.) ●	+01:04 (716.) ●	+01:00 (969.) ●
Run	11.2 km	04:43:28	00:04:28	06:22 min/km	+00:13 (45.) ●	+00:24 (603.) ●	+00:22 (814.) ●
Run	13.5 km	05:00:27	00:16:59	07:23 min/km	+02:03 (59.) ●	+02:40 (697.) ●	+02:32 (949.) ●
Run	14 km	05:03:58	00:03:31	07:02 min/km	-00:11 (37.) ●	+00:04 (490.) ●	+00:01 (657.) ●
Run	14.5 km	05:07:25	00:03:27	06:54 min/km	+00:04 (50.) ●	+00:18 (601.) ●	+00:17 (811.) ●
Run	16.8 km	05:24:41	00:17:16	07:30 min/km	+02:03 (59.) ●	+02:38 (666.) ●	+02:31 (904.) ●
Run	17.5 km	05:30:19	00:05:38	08:02 min/km	+01:05 (60.) ●	+01:17 (733.) ●	+01:14 (991.) ●
Run	18.2 km	05:36:23	00:06:04	08:40 min/km	+01:32 (65.) ●	+01:43 (779.) ●	+01:40 (1060.) ●
Run	19.5 km	05:54:26	00:18:03	13:53 min/km	+02:54 (61.) ●	+03:26 (723.) ●	+03:18 (978.) ●
Run	21.1 km	05:59:02	00:04:36	02:52 min/km	+00:05 (43.) ●	+00:24 (574.) ●	+00:21 (770.) ●
Run	21.1 km	05:59:02	02:25:57	06:55 min/km	+12:03 (52.) ●	+18:13 (658.) ●	+16:55 (884.) ●
Total	113 km	05:59:02	05:59:02	18.88 km/h	+19:56 (49.) ●	+31:49 (632.) ●	+26:52 (829.) ●

Ovr	Gen	Div	Name	#	AG
746	568	44	Marty Smith	1234	M50-54	GBR	00:39:01	02:30:24	02:26:25	05:46:56
752	573	45	Andrew Chapell	1235	M50-54	GBR	00:38:05	02:46:49	02:10:58	05:47:47
793	604	46	Alistair McDermott	1280	M50-54	GBR	00:32:53	02:48:59	02:21:58	05:53:18
798	607	47	Farhad Khan	1248	M50-54	ZAF	00:55:11	02:52:08	01:57:20	05:54:49
804	611	48	Josef Kadwell	1254	M50-54	ZAF	00:42:22	02:42:53	02:20:43	05:55:46
829	632	49	Hesham Malallah	1277	M50-54	BHR	00:41:39	02:40:25	02:25:57	05:59:02
833	636	50	Peter Spaans	1223	M50-54	NLD	00:38:18	02:45:31	02:16:30	05:59:20
844	645	51	Mark Forrester	1244	M50-54	AUS	00:43:29	02:51:46	02:15:51	06:01:47
857	654	52	Hakim Nouioua	1269	M50-54	DZA	00:45:30	02:24:55	02:40:28	06:04:00
909	689	53	Omar Trias	1221	M50-54	VEN	00:41:44	02:36:30	02:41:18	06:11:40