Hh Shaikh Nasser Bin Hamad Al Khalifa -
Ironman 70.3 Bahrain 2019

Quick facts

47/35/8All/Gender/AG

M30-34Age group

13Bib number

BHRNationality


29:39	2:00:20	1:30:43	4:06:51

Compare Hh Shaikh Nasser Bin Hamad Al Khalifa with other athletes!

13 Al Khalifa

750 Scott ×

694 Ford ×

177 Panchenko ×

663 Lawrenson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-09:21 (18.) ●	-08:36 (102.) ●	-09:03 (128.) ●
Transition		00:32:12	00:02:33	-	-02:33 (7.) ●	-02:33 (32.) ●	-02:25 (86.) ●
Bike	9.7 km	00:45:24	00:13:12	44.09 km/h	-03:15 (1.) ●	-03:05 (19.) ●	-03:24 (26.) ●
Bike	28.1 km	01:11:35	00:26:11	42.16 km/h	-07:00 (1.) ●	-06:33 (20.) ●	-07:17 (23.) ●
Bike	40.6 km	01:27:05	00:15:30	48.39 km/h	-05:42 (1.) ●	-05:23 (10.) ●	-05:58 (10.) ●
Bike	49.9 km	01:41:20	00:14:15	39.16 km/h	-03:56 (6.) ●	-03:48 (32.) ●	-04:20 (37.) ●
Bike	76 km	02:13:25	00:32:05	48.81 km/h	-08:34 (2.) ●	-07:57 (18.) ●	-08:45 (21.) ●
Bike	90 km	02:32:32	00:19:07	43.94 km/h	-04:29 (15.) ●	-04:09 (65.) ●	-04:36 (83.) ●
Bike	90 km	02:32:32	02:00:20	44.88 km/h	-32:56 (1.) ●	-30:55 (19.) ●	-34:20 (21.) ●
Transition		02:36:08	00:03:36	-	-01:09 (46.) ●	-01:17 (248.) ●	-01:12 (384.) ●
Run	0.5 km	02:38:24	00:02:16	04:32 min/km	-00:28 (23.) ●	-00:29 (127.) ●	-00:30 (156.) ●
Run	2.8 km	02:48:39	00:10:15	04:27 min/km	-02:32 (21.) ●	-02:29 (123.) ●	-02:37 (149.) ●
Run	3.5 km	02:51:35	00:02:56	04:11 min/km	-00:54 (18.) ●	-00:50 (127.) ●	-00:54 (156.) ●
Run	4.2 km	02:54:24	00:02:49	04:01 min/km	-00:54 (18.) ●	-00:55 (98.) ●	-00:58 (118.) ●
Run	6.5 km	03:04:48	00:10:24	04:31 min/km	-03:09 (13.) ●	-03:09 (89.) ●	-03:18 (109.) ●
Run	7 km	03:06:54	00:02:06	04:12 min/km	-01:05 (6.) ●	-01:08 (35.) ●	-01:11 (45.) ●
Run	7.5 km	03:09:06	00:02:12	04:24 min/km	-00:45 (8.) ●	-00:46 (66.) ●	-00:47 (86.) ●
Run	9.8 km	03:18:56	00:09:50	04:16 min/km	-04:01 (9.) ●	-03:58 (54.) ●	-04:05 (71.) ●
Run	10.5 km	03:21:35	00:02:39	03:47 min/km	-01:25 (4.) ●	-01:25 (33.) ●	-01:29 (44.) ●
Run	11.2 km	03:24:14	00:02:39	03:47 min/km	-01:27 (7.) ●	-01:25 (40.) ●	-01:27 (50.) ●
Run	13.5 km	03:34:23	00:10:09	04:24 min/km	-04:17 (9.) ●	-04:10 (54.) ●	-04:18 (70.) ●
Run	14 km	03:36:30	00:02:07	04:14 min/km	-01:18 (5.) ●	-01:20 (34.) ●	-01:23 (40.) ●
Run	14.5 km	03:38:39	00:02:09	04:18 min/km	-01:00 (8.) ●	-01:00 (50.) ●	-01:01 (61.) ●
Run	16.8 km	03:48:36	00:09:57	04:19 min/km	-04:44 (9.) ●	-04:41 (51.) ●	-04:48 (66.) ●
Run	17.5 km	03:51:19	00:02:43	03:52 min/km	-01:39 (5.) ●	-01:38 (35.) ●	-01:41 (46.) ●
Run	18.2 km	03:54:01	00:02:42	03:51 min/km	-01:43 (5.) ●	-01:39 (31.) ●	-01:42 (40.) ●
Run	19.5 km	04:04:19	00:10:18	07:55 min/km	-04:23 (12.) ●	-04:19 (68.) ●	-04:27 (84.) ●
Run	21.1 km	04:06:51	00:02:32	01:34 min/km	-01:37 (3.) ●	-01:40 (22.) ●	-01:43 (25.) ●
Run	21.1 km	04:06:51	01:30:43	04:17 min/km	-37:21 (8.) ●	-37:01 (56.) ●	-38:19 (72.) ●
Total	113 km	04:06:51	04:06:51	27.47 km/h	-01:23:20 (8.) ●	-01:20:22 (35.) ●	-01:25:19 (47.) ●

Ovr	Gen	Div	Name	#	AG
25	18	1	Mohammad Isa Abdulla	630	M30-34	BHR	00:31:45	02:01:28	01:18:31	03:56:43
29	21	2	Joseph Maynard	706	M30-34	GBR	00:24:33	02:05:55	01:24:09	03:59:50
32	22	3	Ben Terry	126	M30-34	GBR	00:25:30	02:02:51	01:28:19	04:02:12
36	25	4	André Costa	752	M30-34	PRT	00:23:56	02:08:58	01:25:53	04:04:39
38	27	5	Zoobi Ali	1368	M30-34	BHR	00:26:24	02:06:11	01:27:23	04:04:43
39	28	6	Ashley Scott	750	M30-34	GBR	00:26:46	02:09:14	01:23:41	04:04:44
46	34	7	Tim Ford	694	M30-34	AUS	00:26:39	02:04:24	01:31:20	04:06:46
47	35	8	Hh Shaikh Nasser Bin Hamad Al Khalifa	13	M30-34	BHR	00:29:39	02:00:20	01:30:43	04:06:51
52	40	9	Anastas Panchenko	177	M30-34	RUS	00:29:03	02:02:05	01:31:05	04:09:48
56	44	10	Josh Lawrenson	663	M30-34	GBR	00:29:55	02:00:43	01:35:13	04:10:34