Mark Carson -
Ironman 70.3 Bahrain 2019
Quick facts
540/429/17All/Gender/AG
M55-59Age group
1311Bib number
GBRNationality
34:49 | 2:29:45 | 2:09:19 | 5:21:47 |
Compare Mark Carson with other athletes!
1311 Carson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -04:14 (8.) ● | -03:26 (297.) ● | -03:53 (383.) ● |
Transition | 00:38:43 | 00:03:54 | - | -01:49 (8.) ● | -01:12 (261.) ● | -01:04 (409.) ● | |
Bike | 9.7 km | 00:55:07 | 00:16:24 | 35.49 km/h | -00:21 (15.) ● | +00:07 (483.) ● | -00:12 (584.) ● |
Bike | 28.1 km | 01:27:37 | 00:32:30 | 33.97 km/h | -01:08 (17.) ● | -00:14 (488.) ● | -00:58 (584.) ● |
Bike | 40.6 km | 01:48:37 | 00:21:00 | 35.71 km/h | -00:32 (19.) ● | +00:07 (479.) ● | -00:28 (572.) ● |
Bike | 49.9 km | 02:06:32 | 00:17:55 | 31.14 km/h | -00:31 (22.) ● | -00:08 (461.) ● | -00:40 (545.) ● |
Bike | 76 km | 02:45:30 | 00:38:58 | 40.19 km/h | -02:06 (15.) ● | -01:04 (400.) ● | -01:52 (476.) ● |
Bike | 90 km | 03:08:28 | 00:22:58 | 36.57 km/h | -00:38 (17.) ● | -00:18 (438.) ● | -00:45 (525.) ● |
Bike | 90 km | 03:08:28 | 02:29:45 | 36.06 km/h | -05:16 (17.) ● | -01:30 (451.) ● | -04:55 (537.) ● |
Transition | 03:12:28 | 00:04:00 | - | -01:21 (13.) ● | -00:53 (343.) ● | -00:48 (509.) ● | |
Run | 0.5 km | 03:15:23 | 00:02:55 | 05:50 min/km | -00:05 (21.) ● | +00:10 (605.) ● | +00:09 (800.) ● |
Run | 2.8 km | 03:28:58 | 00:13:35 | 05:54 min/km | -00:01 (22.) ● | +00:51 (594.) ● | +00:43 (783.) ● |
Run | 3.5 km | 03:32:44 | 00:03:46 | 05:22 min/km | -00:21 (17.) ● | ±00:00 (504.) ● | -00:04 (646.) ● |
Run | 4.2 km | 03:36:43 | 00:03:59 | 05:41 min/km | +00:02 (24.) ● | +00:15 (589.) ● | +00:12 (779.) ● |
Run | 6.5 km | 03:50:50 | 00:14:07 | 06:08 min/km | -00:15 (22.) ● | +00:34 (566.) ● | +00:25 (744.) ● |
Run | 7 km | 03:54:02 | 00:03:12 | 06:24 min/km | -00:22 (13.) ● | -00:02 (469.) ● | -00:05 (618.) ● |
Run | 7.5 km | 03:57:06 | 00:03:04 | 06:08 min/km | -00:08 (19.) ● | +00:06 (552.) ● | +00:05 (741.) ● |
Run | 9.8 km | 04:11:06 | 00:14:00 | 06:05 min/km | -00:58 (18.) ● | +00:12 (515.) ● | +00:05 (687.) ● |
Run | 10.5 km | 04:15:36 | 00:04:30 | 06:25 min/km | +00:02 (25.) ● | +00:26 (606.) ● | +00:22 (804.) ● |
Run | 11.2 km | 04:19:46 | 00:04:10 | 05:57 min/km | -00:10 (20.) ● | +00:06 (528.) ● | +00:04 (703.) ● |
Run | 13.5 km | 04:34:51 | 00:15:05 | 06:33 min/km | -00:30 (17.) ● | +00:46 (558.) ● | +00:38 (749.) ● |
Run | 14 km | 04:37:59 | 00:03:08 | 06:16 min/km | -00:35 (12.) ● | -00:19 (373.) ● | -00:22 (482.) ● |
Run | 14.5 km | 04:40:59 | 00:03:00 | 06:00 min/km | -00:25 (12.) ● | -00:09 (425.) ● | -00:10 (557.) ● |
Run | 16.8 km | 04:55:14 | 00:14:15 | 06:11 min/km | -01:33 (16.) ● | -00:23 (448.) ● | -00:30 (595.) ● |
Run | 17.5 km | 04:59:47 | 00:04:33 | 06:30 min/km | -00:16 (20.) ● | +00:12 (539.) ● | +00:09 (720.) ● |
Run | 18.2 km | 05:04:06 | 00:04:19 | 06:10 min/km | -00:19 (18.) ● | -00:02 (466.) ● | -00:05 (629.) ● |
Run | 19.5 km | 05:18:19 | 00:14:13 | 10:56 min/km | -01:09 (17.) ● | -00:24 (436.) ● | -00:32 (579.) ● |
Run | 21.1 km | 05:21:47 | 00:03:28 | 02:09 min/km | -01:19 (8.) ● | -00:44 (279.) ● | -00:47 (348.) ● |
Run | 21.1 km | 05:21:47 | 02:09:19 | 06:07 min/km | -08:22 (18.) ● | +01:35 (493.) ● | +00:17 (658.) ● |
Total | 113 km | 05:21:47 | 05:21:47 | 21.07 km/h | -21:02 (17.) ● | -05:26 (429.) ● | -10:23 (540.) ● |