Nerissa Stafford -
Ironman 70.3 Bahrain 2019

Quick facts

544/70/9All/Gender/AG

F45-49Age group

1336Bib number

AUSNationality


36:01	2:30:00	2:06:03	5:22:26

Compare Nerissa Stafford with other athletes!

1336 Stafford

512 Duff ×

493 Pittius ×

498 Brockman ×

162 Riabushkina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-06:26 (9.) ●	-04:01 (71.) ●	-02:41 (479.) ●
Transition		00:41:34	00:05:33	-	+00:01 (16.) ●	+00:14 (124.) ●	+00:35 (806.) ●
Bike	9.7 km	00:57:46	00:16:12	35.93 km/h	-01:44 (8.) ●	-01:31 (54.) ●	-00:24 (535.) ●
Bike	28.1 km	01:28:40	00:30:54	35.73 km/h	-05:43 (6.) ●	-05:04 (38.) ●	-02:34 (418.) ●
Bike	40.6 km	01:49:24	00:20:44	36.17 km/h	-03:27 (9.) ●	-02:34 (53.) ●	-00:44 (539.) ●
Bike	49.9 km	02:08:10	00:18:46	29.73 km/h	-01:26 (11.) ●	-01:20 (70.) ●	+00:11 (669.) ●
Bike	76 km	02:48:12	00:40:02	39.12 km/h	-03:03 (8.) ●	-03:14 (52.) ●	-00:48 (550.) ●
Bike	90 km	03:11:34	00:23:22	35.95 km/h	-01:32 (10.) ●	-01:37 (65.) ●	-00:21 (584.) ●
Bike	90 km	03:11:34	02:30:00	36 km/h	-16:55 (9.) ●	-15:20 (53.) ●	-04:40 (545.) ●
Transition		03:16:23	00:04:49	-	-00:38 (12.) ●	-00:26 (102.) ●	+00:01 (707.) ●
Run	0.5 km	03:19:12	00:02:49	05:38 min/km	-00:08 (13.) ●	-00:07 (91.) ●	+00:03 (703.) ●
Run	2.8 km	03:31:46	00:12:34	05:27 min/km	-01:04 (10.) ●	-01:04 (83.) ●	-00:18 (617.) ●
Run	3.5 km	03:35:34	00:03:48	05:25 min/km	-00:20 (13.) ●	-00:19 (95.) ●	-00:02 (663.) ●
Run	4.2 km	03:39:09	00:03:35	05:07 min/km	-00:34 (10.) ●	-00:26 (79.) ●	-00:12 (563.) ●
Run	6.5 km	03:52:44	00:13:35	05:54 min/km	-00:52 (14.) ●	-00:52 (104.) ●	-00:07 (664.) ●
Run	7 km	03:55:35	00:02:51	05:42 min/km	-00:44 (10.) ●	-00:40 (62.) ●	-00:26 (451.) ●
Run	7.5 km	03:58:29	00:02:54	05:48 min/km	-00:15 (12.) ●	-00:14 (90.) ●	-00:05 (604.) ●
Run	9.8 km	04:12:12	00:13:43	05:57 min/km	-00:47 (15.) ●	-00:52 (108.) ●	-00:12 (645.) ●
Run	10.5 km	04:15:58	00:03:46	05:22 min/km	-00:39 (9.) ●	-00:38 (72.) ●	-00:22 (509.) ●
Run	11.2 km	04:19:46	00:03:48	05:25 min/km	-00:43 (11.) ●	-00:31 (80.) ●	-00:18 (529.) ●
Run	13.5 km	04:34:01	00:14:15	06:11 min/km	-00:39 (15.) ●	-00:47 (109.) ●	-00:12 (632.) ●
Run	14 km	04:37:33	00:03:32	07:04 min/km	-00:06 (15.) ●	-00:10 (110.) ●	+00:02 (665.) ●
Run	14.5 km	04:40:44	00:03:11	06:22 min/km	-00:05 (14.) ●	-00:07 (116.) ●	+00:01 (682.) ●
Run	16.8 km	04:56:03	00:15:19	06:39 min/km	+00:02 (15.) ●	+00:01 (125.) ●	+00:34 (723.) ●
Run	17.5 km	05:00:07	00:04:04	05:48 min/km	-00:31 (12.) ●	-00:27 (91.) ●	-00:20 (535.) ●
Run	18.2 km	05:04:07	00:04:00	05:42 min/km	-00:40 (12.) ●	-00:29 (90.) ●	-00:24 (501.) ●
Run	19.5 km	05:18:22	00:14:15	10:57 min/km	-00:55 (14.) ●	-00:51 (106.) ●	-00:30 (584.) ●
Run	21.1 km	05:22:26	00:04:04	02:32 min/km	-00:11 (12.) ●	-00:18 (90.) ●	-00:11 (573.) ●
Run	21.1 km	05:22:26	02:06:03	05:58 min/km	-09:11 (13.) ●	-08:51 (101.) ●	-02:59 (606.) ●
Total	113 km	05:22:26	05:22:26	21.03 km/h	-33:09 (9.) ●	-28:24 (70.) ●	-09:44 (544.) ●

Ovr	Gen	Div	Name	#	AG
85	9	1	Liesbeth Leysen	120	F45-49	BEL	00:31:40	02:05:37	01:33:05	04:16:23
198	18	2	Monica Andrade	510	F45-49	BRA	00:28:37	02:22:23	01:41:00	04:39:19
224	24	3	Victoria Shubina	1365	F45-49	RUS	00:32:35	02:13:16	01:50:06	04:42:55
227	25	4	Julita Sikora	122	F45-49	POL	00:34:15	02:25:42	01:37:56	04:43:58
279	34	5	Clare Farrell	121	F45-49	GBR	00:38:41	02:24:03	01:42:16	04:51:45
331	39	6	Nina Buxton	502	F45-49	AUS	00:33:17	02:28:43	01:49:03	04:58:10
378	44	7	Sara Duff	512	F45-49	GBR	00:35:53	02:27:28	01:52:35	05:03:49
469	59	8	Isabel Pittius	493	F45-49	DEU	00:31:15	02:30:41	02:01:22	05:14:01
544	70	9	Nerissa Stafford	1336	F45-49	AUS	00:36:01	02:30:00	02:06:03	05:22:26
547	71	10	Anna Brockman	498	F45-49	OMN	00:36:35	02:34:53	02:01:53	05:22:50