Mark Blokland -
Ironman 70.3 Bahrain 2019

Quick facts

215/180/11All/Gender/AG

M50-54Age group

149Bib number

GBRNationality


28:45	2:13:15	1:53:35	4:41:34

Compare Mark Blokland with other athletes!

149 Blokland

226 Narvaez ×

1276 Naciri ×

1262 Richardson ×

224 De Voeght ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-09:56 (5.) ●	-09:30 (73.) ●	-09:57 (97.) ●
Transition		00:31:31	00:02:46	-	-02:46 (3.) ●	-02:20 (56.) ●	-02:12 (124.) ●
Bike	9.7 km	00:46:20	00:14:49	39.28 km/h	-01:53 (9.) ●	-01:28 (188.) ●	-01:47 (223.) ●
Bike	28.1 km	01:14:38	00:28:18	39.01 km/h	-05:16 (6.) ●	-04:26 (134.) ●	-05:10 (155.) ●
Bike	40.6 km	01:32:43	00:18:05	41.47 km/h	-03:29 (8.) ●	-02:48 (174.) ●	-03:23 (199.) ●
Bike	49.9 km	01:48:31	00:15:48	35.32 km/h	-02:41 (9.) ●	-02:15 (186.) ●	-02:47 (219.) ●
Bike	76 km	02:24:19	00:35:48	43.74 km/h	-05:35 (8.) ●	-04:14 (181.) ●	-05:02 (211.) ●
Bike	90 km	02:44:46	00:20:27	41.08 km/h	-03:19 (8.) ●	-02:49 (162.) ●	-03:16 (193.) ●
Bike	90 km	02:44:46	02:13:15	40.53 km/h	-22:13 (6.) ●	-18:00 (163.) ●	-21:25 (189.) ●
Transition		02:47:59	00:03:13	-	-02:18 (9.) ●	-01:40 (144.) ●	-01:35 (243.) ●
Run	0.5 km	02:50:22	00:02:23	04:46 min/km	-00:28 (9.) ●	-00:22 (203.) ●	-00:23 (252.) ●
Run	2.8 km	03:01:21	00:10:59	04:46 min/km	-02:15 (12.) ●	-01:45 (216.) ●	-01:53 (269.) ●
Run	3.5 km	03:04:16	00:02:55	04:09 min/km	-01:02 (4.) ●	-00:51 (117.) ●	-00:55 (146.) ●
Run	4.2 km	03:07:15	00:02:59	04:15 min/km	-00:58 (9.) ●	-00:45 (156.) ●	-00:48 (191.) ●
Run	6.5 km	03:19:29	00:12:14	05:19 min/km	-02:02 (18.) ●	-01:19 (313.) ●	-01:28 (392.) ●
Run	7 km	03:22:00	00:02:31	05:02 min/km	-00:57 (11.) ●	-00:43 (193.) ●	-00:46 (240.) ●
Run	7.5 km	03:24:32	00:02:32	05:04 min/km	-00:38 (10.) ●	-00:26 (224.) ●	-00:27 (281.) ●
Run	9.8 km	03:36:16	00:11:44	05:06 min/km	-02:44 (14.) ●	-02:04 (232.) ●	-02:11 (289.) ●
Run	10.5 km	03:39:26	00:03:10	04:31 min/km	-01:09 (9.) ●	-00:54 (160.) ●	-00:58 (188.) ●
Run	11.2 km	03:42:47	00:03:21	04:47 min/km	-00:54 (15.) ●	-00:43 (241.) ●	-00:45 (299.) ●
Run	13.5 km	03:54:18	00:11:31	05:00 min/km	-03:25 (11.) ●	-02:48 (162.) ●	-02:56 (198.) ●
Run	14 km	03:57:58	00:03:40	07:20 min/km	-00:02 (42.) ●	+00:13 (536.) ●	+00:10 (721.) ●
Run	14.5 km	04:00:39	00:02:41	05:22 min/km	-00:42 (13.) ●	-00:28 (249.) ●	-00:29 (316.) ●
Run	16.8 km	04:15:17	00:14:38	06:21 min/km	-00:35 (35.) ●	±00:00 (474.) ●	-00:07 (638.) ●
Run	17.5 km	04:19:32	00:04:15	06:04 min/km	-00:18 (33.) ●	-00:06 (447.) ●	-00:09 (597.) ●
Run	18.2 km	04:23:46	00:04:14	06:02 min/km	-00:18 (31.) ●	-00:07 (438.) ●	-00:10 (588.) ●
Run	19.5 km	04:37:58	00:14:12	10:55 min/km	-00:57 (31.) ●	-00:25 (434.) ●	-00:33 (577.) ●
Run	21.1 km	04:41:34	00:03:36	02:14 min/km	-00:55 (22.) ●	-00:36 (303.) ●	-00:39 (385.) ●
Run	21.1 km	04:41:34	01:53:35	05:22 min/km	-20:19 (17.) ●	-14:09 (301.) ●	-15:27 (380.) ●
Total	113 km	04:41:34	04:41:34	24.08 km/h	-57:32 (11.) ●	-45:39 (180.) ●	-50:36 (215.) ●

Ovr	Gen	Div	Name	#	AG
148	127	6	Ulf Domanders	1255	M50-54	SWE	00:34:25	02:08:06	01:41:16	04:30:52
152	129	7	Christophe Leymarie	228	M50-54	FRA	00:31:57	02:09:51	01:42:00	04:31:38
164	141	8	Christopher Gunn	321	M50-54	GBR	00:32:13	02:15:29	01:37:57	04:33:28
212	177	9	Manuel Narvaez	226	M50-54	ESP	00:29:23	02:22:02	01:41:50	04:41:10
214	179	10	Omar Naciri	1276	M50-54	MAR	00:29:27	02:16:27	01:48:22	04:41:24
215	180	11	Mark Blokland	149	M50-54	GBR	00:28:45	02:13:15	01:53:35	04:41:34
229	192	12	Giles Richardson	1262	M50-54	GBR	00:29:13	02:23:25	01:45:24	04:44:10
261	218	13	Wim De Voeght	224	M50-54	BEL	00:34:59	02:21:32	01:43:36	04:49:11
271	224	14	Simon Oliver	229	M50-54	ZAF	00:36:42	02:23:13	01:42:41	04:50:24
309	257	15	Vladimir Riabushkin	146	M50-54	RUS	00:35:08	02:14:13	01:55:47	04:55:18