Team Above And Beyond -
Ironman 70.3 Bahrain 2019

Quick facts

286/-/-All/Gender/AG

URELAYAge group

1501Bib number

BHRNationality


46:20	2:13:03	1:49:35	4:53:02

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1501 Above And Beyond

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:20	00:46:20	02:26 min/100m	+06:36 (85.) ●	+07:38 (993.) ●
Transition		00:48:23	00:02:03	-	-00:59 (8.) ●	-02:55 (26.) ●
Bike	9.7 km	01:03:07	00:14:44	39.5 km/h	-02:12 (16.) ●	-01:52 (206.) ●
Bike	28.1 km	01:31:18	00:28:11	39.17 km/h	-06:19 (12.) ●	-05:17 (140.) ●
Bike	40.6 km	01:49:45	00:18:27	40.65 km/h	-04:02 (14.) ●	-03:01 (238.) ●
Bike	49.9 km	02:05:47	00:16:02	34.8 km/h	-03:51 (17.) ●	-02:33 (242.) ●
Bike	76 km	02:40:43	00:34:56	44.83 km/h	-07:39 (12.) ●	-05:54 (159.) ●
Bike	90 km	03:01:26	00:20:43	40.55 km/h	-04:09 (15.) ●	-03:00 (219.) ●
Bike	90 km	03:01:26	02:13:03	40.59 km/h	-28:12 (13.) ●	-21:37 (185.) ●
Transition		03:03:27	00:02:01	-	-01:07 (9.) ●	-02:47 (13.) ●
Run	0.5 km	03:05:59	00:02:32	05:04 min/km	-00:07 (40.) ●	-00:14 (410.) ●
Run	2.8 km	03:16:46	00:10:47	04:41 min/km	-01:45 (20.) ●	-02:05 (228.) ●
Run	3.5 km	03:20:31	00:03:45	05:21 min/km	-00:01 (49.) ●	-00:05 (638.) ●
Run	4.2 km	03:23:46	00:03:15	04:38 min/km	-00:27 (22.) ●	-00:32 (364.) ●
Run	6.5 km	03:35:53	00:12:07	05:16 min/km	-01:17 (28.) ●	-01:35 (370.) ●
Run	7 km	03:38:22	00:02:29	04:58 min/km	-00:40 (18.) ●	-00:48 (231.) ●
Run	7.5 km	03:40:56	00:02:34	05:08 min/km	-00:21 (24.) ●	-00:25 (323.) ●
Run	9.8 km	03:52:34	00:11:38	05:03 min/km	-01:59 (20.) ●	-02:17 (274.) ●
Run	10.5 km	03:55:54	00:03:20	04:45 min/km	-00:48 (20.) ●	-00:48 (281.) ●
Run	11.2 km	03:59:12	00:03:18	04:42 min/km	-00:42 (21.) ●	-00:48 (280.) ●
Run	13.5 km	04:10:41	00:11:29	04:59 min/km	-02:44 (17.) ●	-02:58 (196.) ●
Run	14 km	04:14:05	00:03:24	06:48 min/km	-00:02 (56.) ●	-00:06 (606.) ●
Run	14.5 km	04:16:42	00:02:37	05:14 min/km	-00:28 (23.) ●	-00:33 (291.) ●
Run	16.8 km	04:28:42	00:12:00	05:13 min/km	-02:38 (20.) ●	-02:45 (274.) ●
Run	17.5 km	04:32:17	00:03:35	05:07 min/km	-00:54 (20.) ●	-00:49 (324.) ●
Run	18.2 km	04:35:50	00:03:33	05:04 min/km	-01:01 (18.) ●	-00:51 (316.) ●
Run	19.5 km	04:49:32	00:13:42	10:32 min/km	-01:18 (30.) ●	-01:03 (498.) ●
Run	21.1 km	04:53:02	00:03:30	02:11 min/km	-00:50 (26.) ●	-00:45 (358.) ●
Run	21.1 km	04:53:02	01:49:35	05:11 min/km	-18:02 (22.) ●	-19:27 (303.) ●
Total	113 km	04:53:02	04:53:02	23.14 km/h	-41:44 (0.) ●	-39:08 (286.) ●