Team Bahrain Defence Force 1 -
Ironman 70.3 Bahrain 2019

Quick facts

13/-/-All/Gender/AG

URELAYAge group

1506Bib number

BHRNationality


26:23	2:00:24	1:11:56	3:42:57

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1506 Bahrain Defence Force 1

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:26:23	00:26:23	01:23 min/100m	-13:21 (5.) ●	-12:19 (45.) ●
Transition		00:28:25	00:02:02	-	-01:00 (7.) ●	-02:56 (24.) ●
Bike	9.7 km	00:41:24	00:12:59	44.83 km/h	-03:57 (3.) ●	-03:37 (20.) ●
Bike	28.1 km	01:07:32	00:26:08	42.24 km/h	-08:22 (3.) ●	-07:20 (22.) ●
Bike	40.6 km	01:23:53	00:16:21	45.87 km/h	-06:08 (3.) ●	-05:07 (37.) ●
Bike	49.9 km	01:38:49	00:14:56	37.37 km/h	-04:57 (10.) ●	-03:39 (96.) ●
Bike	76 km	02:11:23	00:32:34	48.09 km/h	-10:01 (4.) ●	-08:16 (39.) ●
Bike	90 km	02:28:49	00:17:26	48.18 km/h	-07:26 (3.) ●	-06:17 (12.) ●
Bike	90 km	02:28:49	02:00:24	44.85 km/h	-40:51 (3.) ●	-34:16 (22.) ●
Transition		02:31:01	00:02:12	-	-00:56 (13.) ●	-02:36 (22.) ●
Run	0.5 km	02:32:34	00:01:33	03:06 min/km	-01:06 (2.) ●	-01:13 (2.) ●
Run	2.8 km	02:39:52	00:07:18	03:10 min/km	-05:14 (2.) ●	-05:34 (3.) ●
Run	3.5 km	02:42:02	00:02:10	03:05 min/km	-01:36 (2.) ●	-01:40 (5.) ●
Run	4.2 km	02:44:08	00:02:06	02:59 min/km	-01:36 (2.) ●	-01:41 (4.) ●
Run	6.5 km	02:52:10	00:08:02	03:29 min/km	-05:22 (2.) ●	-05:40 (8.) ●
Run	7 km	02:53:51	00:01:41	03:22 min/km	-01:28 (2.) ●	-01:36 (3.) ●
Run	7.5 km	02:55:34	00:01:43	03:26 min/km	-01:12 (2.) ●	-01:16 (7.) ●
Run	9.8 km	03:03:22	00:07:48	03:23 min/km	-05:49 (2.) ●	-06:07 (5.) ●
Run	10.5 km	03:05:36	00:02:14	03:11 min/km	-01:54 (2.) ●	-01:54 (7.) ●
Run	11.2 km	03:07:46	00:02:10	03:05 min/km	-01:50 (2.) ●	-01:56 (4.) ●
Run	13.5 km	03:15:18	00:07:32	03:16 min/km	-06:41 (2.) ●	-06:55 (3.) ●
Run	14 km	03:17:40	00:02:22	04:44 min/km	-01:04 (6.) ●	-01:08 (125.) ●
Run	14.5 km	03:19:20	00:01:40	03:20 min/km	-01:25 (2.) ●	-01:30 (5.) ●
Run	16.8 km	03:27:36	00:08:16	03:35 min/km	-06:22 (2.) ●	-06:29 (10.) ●
Run	17.5 km	03:29:49	00:02:13	03:10 min/km	-02:16 (2.) ●	-02:11 (4.) ●
Run	18.2 km	03:32:02	00:02:13	03:10 min/km	-02:21 (2.) ●	-02:11 (5.) ●
Run	19.5 km	03:39:57	00:07:55	06:05 min/km	-07:05 (2.) ●	-06:50 (7.) ●
Run	21.1 km	03:42:57	00:03:00	01:52 min/km	-01:20 (10.) ●	-01:15 (160.) ●
Run	21.1 km	03:42:57	01:11:56	03:24 min/km	-55:41 (2.) ●	-57:06 (5.) ●
Total	113 km	03:42:57	03:42:57	30.41 km/h	-01:51:49 (0.) ●	-01:49:13 (13.) ●