Team Iiss - Middle East -
Ironman 70.3 Bahrain 2019

Quick facts

789/-/-All/Gender/AG

URELAYAge group

1540Bib number

GBRNationality


33:47	2:42:16	2:31:51	5:53:05

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1540 Iiss - Middle East

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-05:57 (22.) ●	-04:55 (311.) ●
Transition		00:36:27	00:02:40	-	-00:22 (48.) ●	-02:18 (108.) ●
Bike	9.7 km	00:54:43	00:18:16	31.86 km/h	+01:20 (78.) ●	+01:40 (940.) ●
Bike	28.1 km	01:27:34	00:32:51	33.61 km/h	-01:39 (39.) ●	-00:37 (618.) ●
Bike	40.6 km	01:50:24	00:22:50	32.85 km/h	+00:21 (53.) ●	+01:22 (811.) ●
Bike	49.9 km	02:09:34	00:19:10	29.11 km/h	-00:43 (48.) ●	+00:35 (741.) ●
Bike	76 km	02:52:56	00:43:22	36.11 km/h	+00:47 (58.) ●	+02:32 (834.) ●
Bike	90 km	03:18:43	00:25:47	32.58 km/h	+00:55 (60.) ●	+02:04 (886.) ●
Bike	90 km	03:18:43	02:42:16	33.28 km/h	+01:01 (54.) ●	+07:36 (791.) ●
Transition		03:21:14	00:02:31	-	-00:37 (28.) ●	-02:17 (67.) ●
Run	0.5 km	03:24:22	00:03:08	06:16 min/km	+00:29 (87.) ●	+00:22 (928.) ●
Run	2.8 km	03:38:33	00:14:11	06:10 min/km	+01:39 (83.) ●	+01:19 (859.) ●
Run	3.5 km	03:43:18	00:04:45	06:47 min/km	+00:59 (96.) ●	+00:55 (995.) ●
Run	4.2 km	03:48:58	00:05:40	08:05 min/km	+01:58 (101.) ●	+01:53 (1123.) ●
Run	6.5 km	04:04:55	00:15:57	06:56 min/km	+02:33 (92.) ●	+02:15 (939.) ●
Run	7 km	04:08:26	00:03:31	07:02 min/km	+00:22 (67.) ●	+00:14 (741.) ●
Run	7.5 km	04:12:09	00:03:43	07:26 min/km	+00:48 (93.) ●	+00:44 (1010.) ●
Run	9.8 km	04:28:30	00:16:21	07:06 min/km	+02:44 (89.) ●	+02:26 (928.) ●
Run	10.5 km	04:33:19	00:04:49	06:52 min/km	+00:41 (79.) ●	+00:41 (891.) ●
Run	11.2 km	04:38:46	00:05:27	07:47 min/km	+01:27 (97.) ●	+01:21 (1037.) ●
Run	13.5 km	04:55:21	00:16:35	07:12 min/km	+02:22 (85.) ●	+02:08 (904.) ●
Run	14 km	04:59:36	00:04:15	08:30 min/km	+00:49 (86.) ●	+00:45 (931.) ●
Run	14.5 km	05:03:19	00:03:43	07:26 min/km	+00:38 (84.) ●	+00:33 (912.) ●
Run	16.8 km	05:20:36	00:17:17	07:30 min/km	+02:39 (85.) ●	+02:32 (906.) ●
Run	17.5 km	05:25:22	00:04:46	06:48 min/km	+00:17 (62.) ●	+00:22 (791.) ●
Run	18.2 km	05:30:32	00:05:10	07:22 min/km	+00:36 (75.) ●	+00:46 (902.) ●
Run	19.5 km	05:47:36	00:17:04	13:07 min/km	+02:04 (81.) ●	+02:19 (901.) ●
Run	21.1 km	05:53:05	00:05:29	03:25 min/km	+01:09 (82.) ●	+01:14 (1007.) ●
Run	21.1 km	05:53:05	02:31:51	07:11 min/km	+24:14 (88.) ●	+22:49 (935.) ●
Total	113 km	05:53:05	05:53:05	19.2 km/h	+18:19 (0.) ●	+20:55 (789.) ●