Team Irofriends1 -
Ironman 70.3 Bahrain 2019

Quick facts

947/-/-All/Gender/AG

URELAYAge group

1542Bib number

COLNationality


35:36	3:17:11	2:19:34	6:18:52

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1542 Irofriends1

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-04:08 (31.) ●	-03:06 (434.) ●
Transition		00:38:47	00:03:11	-	+00:09 (71.) ●	-01:47 (217.) ●
Bike	9.7 km	00:57:36	00:18:49	30.93 km/h	+01:53 (87.) ●	+02:13 (1012.) ●
Bike	28.1 km	01:38:09	00:40:33	27.23 km/h	+06:03 (89.) ●	+07:05 (1055.) ●
Bike	40.6 km	02:06:15	00:28:06	26.69 km/h	+05:37 (96.) ●	+06:38 (1119.) ●
Bike	49.9 km	02:33:57	00:27:42	20.14 km/h	+07:49 (99.) ●	+09:07 (1159.) ●
Bike	76 km	03:24:43	00:50:46	30.85 km/h	+08:11 (94.) ●	+09:56 (1115.) ●
Bike	90 km	03:55:58	00:31:15	26.88 km/h	+06:23 (98.) ●	+07:32 (1140.) ●
Bike	90 km	03:55:58	03:17:11	27.39 km/h	+35:56 (96.) ●	+42:31 (1119.) ●
Transition		03:59:18	00:03:20	-	+00:12 (76.) ●	-01:28 (295.) ●
Run	0.5 km	04:01:59	00:02:41	05:22 min/km	+00:02 (54.) ●	-00:05 (582.) ●
Run	2.8 km	04:15:08	00:13:09	05:43 min/km	+00:37 (65.) ●	+00:17 (726.) ●
Run	3.5 km	04:19:22	00:04:14	06:02 min/km	+00:28 (77.) ●	+00:24 (848.) ●
Run	4.2 km	04:23:24	00:04:02	05:45 min/km	+00:20 (76.) ●	+00:15 (795.) ●
Run	6.5 km	04:37:44	00:14:20	06:13 min/km	+00:56 (68.) ●	+00:38 (769.) ●
Run	7 km	04:40:52	00:03:08	06:16 min/km	-00:01 (58.) ●	-00:09 (589.) ●
Run	7.5 km	04:43:56	00:03:04	06:08 min/km	+00:09 (69.) ●	+00:05 (742.) ●
Run	9.8 km	04:58:49	00:14:53	06:28 min/km	+01:16 (72.) ●	+00:58 (801.) ●
Run	10.5 km	05:02:53	00:04:04	05:48 min/km	-00:04 (49.) ●	-00:04 (642.) ●
Run	11.2 km	05:06:54	00:04:01	05:44 min/km	+00:01 (52.) ●	-00:05 (640.) ●
Run	13.5 km	05:23:15	00:16:21	07:06 min/km	+02:08 (82.) ●	+01:54 (884.) ●
Run	14 km	05:26:51	00:03:36	07:12 min/km	+00:10 (64.) ●	+00:06 (700.) ●
Run	14.5 km	05:30:17	00:03:26	06:52 min/km	+00:21 (70.) ●	+00:16 (806.) ●
Run	16.8 km	05:46:56	00:16:39	07:14 min/km	+02:01 (79.) ●	+01:54 (848.) ●
Run	17.5 km	05:51:38	00:04:42	06:42 min/km	+00:13 (58.) ●	+00:18 (767.) ●
Run	18.2 km	05:56:49	00:05:11	07:24 min/km	+00:37 (76.) ●	+00:47 (905.) ●
Run	19.5 km	06:13:59	00:17:10	13:12 min/km	+02:10 (82.) ●	+02:25 (909.) ●
Run	21.1 km	06:18:52	00:04:53	03:03 min/km	+00:33 (73.) ●	+00:38 (876.) ●
Run	21.1 km	06:18:52	02:19:34	06:36 min/km	+11:57 (69.) ●	+10:32 (793.) ●
Total	113 km	06:18:52	06:18:52	17.9 km/h	+44:06 (0.) ●	+46:42 (947.) ●