Team Pdj -
Ironman 70.3 Bahrain 2019

Quick facts

658/-/-All/Gender/AG

URELAYAge group

1572Bib number

GBRNationality


35:52	2:48:55	2:05:12	5:36:04

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1572 Pdj

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-03:52 (35.) ●	-02:50 (467.) ●
Transition		00:39:41	00:03:49	-	+00:47 (90.) ●	-01:09 (386.) ●
Bike	9.7 km	00:57:33	00:17:52	32.57 km/h	+00:56 (74.) ●	+01:16 (887.) ●
Bike	28.1 km	01:33:48	00:36:15	30.46 km/h	+01:45 (73.) ●	+02:47 (900.) ●
Bike	40.6 km	01:57:43	00:23:55	31.36 km/h	+01:26 (69.) ●	+02:27 (910.) ●
Bike	49.9 km	02:18:49	00:21:06	26.45 km/h	+01:13 (71.) ●	+02:31 (957.) ●
Bike	76 km	03:04:01	00:45:12	34.65 km/h	+02:37 (74.) ●	+04:22 (951.) ●
Bike	90 km	03:28:36	00:24:35	34.17 km/h	-00:17 (45.) ●	+00:52 (744.) ●
Bike	90 km	03:28:36	02:48:55	31.97 km/h	+07:40 (64.) ●	+14:15 (906.) ●
Transition		03:30:52	00:02:16	-	-00:52 (17.) ●	-02:32 (29.) ●
Run	0.5 km	03:33:21	00:02:29	04:58 min/km	-00:10 (36.) ●	-00:17 (354.) ●
Run	2.8 km	03:45:27	00:12:06	05:15 min/km	-00:26 (41.) ●	-00:46 (513.) ●
Run	3.5 km	03:48:53	00:03:26	04:54 min/km	-00:20 (36.) ●	-00:24 (446.) ●
Run	4.2 km	03:52:23	00:03:30	04:59 min/km	-00:12 (40.) ●	-00:17 (514.) ●
Run	6.5 km	04:05:51	00:13:28	05:51 min/km	+00:04 (50.) ●	-00:14 (638.) ●
Run	7 km	04:08:30	00:02:39	05:18 min/km	-00:30 (25.) ●	-00:38 (342.) ●
Run	7.5 km	04:11:28	00:02:58	05:56 min/km	+00:03 (57.) ●	-00:01 (663.) ●
Run	9.8 km	04:24:59	00:13:31	05:52 min/km	-00:06 (52.) ●	-00:24 (606.) ●
Run	10.5 km	04:28:38	00:03:39	05:12 min/km	-00:29 (34.) ●	-00:29 (441.) ●
Run	11.2 km	04:32:10	00:03:32	05:02 min/km	-00:28 (30.) ●	-00:34 (399.) ●
Run	13.5 km	04:46:31	00:14:21	06:14 min/km	+00:08 (57.) ●	-00:06 (650.) ●
Run	14 km	04:50:20	00:03:49	07:38 min/km	+00:23 (70.) ●	+00:19 (779.) ●
Run	14.5 km	04:53:32	00:03:12	06:24 min/km	+00:07 (62.) ●	+00:02 (694.) ●
Run	16.8 km	05:07:49	00:14:17	06:12 min/km	-00:21 (46.) ●	-00:28 (599.) ●
Run	17.5 km	05:11:53	00:04:04	05:48 min/km	-00:25 (40.) ●	-00:20 (536.) ●
Run	18.2 km	05:16:36	00:04:43	06:44 min/km	+00:09 (61.) ●	+00:19 (763.) ●
Run	19.5 km	05:31:41	00:15:05	11:36 min/km	+00:05 (54.) ●	+00:20 (698.) ●
Run	21.1 km	05:36:04	00:04:23	02:44 min/km	+00:03 (60.) ●	+00:08 (690.) ●
Run	21.1 km	05:36:04	02:05:12	05:56 min/km	-02:25 (48.) ●	-03:50 (587.) ●
Total	113 km	05:36:04	05:36:04	20.17 km/h	+01:18 (0.) ●	+03:54 (658.) ●