Team The Blue Bird -
Ironman 70.3 Bahrain 2019

Quick facts

626/-/-All/Gender/AG

URELAYAge group

1574Bib number

KWTNationality


28:05	2:24:52	2:33:16	5:32:43

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1574 The Blue Bird

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:05	00:28:05	01:28 min/100m	-11:39 (8.) ●	-10:37 (74.) ●
Transition		00:31:28	00:03:23	-	+00:21 (78.) ●	-01:35 (265.) ●
Bike	9.7 km	00:47:49	00:16:21	35.6 km/h	-00:35 (36.) ●	-00:15 (566.) ●
Bike	28.1 km	01:18:25	00:30:36	36.08 km/h	-03:54 (25.) ●	-02:52 (389.) ●
Bike	40.6 km	01:37:11	00:18:46	39.96 km/h	-03:43 (17.) ●	-02:42 (281.) ●
Bike	49.9 km	01:55:40	00:18:29	30.19 km/h	-01:24 (39.) ●	-00:06 (626.) ●
Bike	76 km	02:33:45	00:38:05	41.12 km/h	-04:30 (23.) ●	-02:45 (390.) ●
Bike	90 km	02:56:20	00:22:35	37.2 km/h	-02:17 (28.) ●	-01:08 (471.) ●
Bike	90 km	02:56:20	02:24:52	37.28 km/h	-16:23 (25.) ●	-09:48 (426.) ●
Transition		02:59:27	00:03:07	-	-00:01 (65.) ●	-01:41 (212.) ●
Run	0.5 km	03:02:16	00:02:49	05:38 min/km	+00:10 (69.) ●	+00:03 (705.) ●
Run	2.8 km	03:16:11	00:13:55	06:03 min/km	+01:23 (79.) ●	+01:03 (825.) ●
Run	3.5 km	03:19:56	00:03:45	05:21 min/km	-00:01 (50.) ●	-00:05 (639.) ●
Run	4.2 km	03:23:43	00:03:47	05:24 min/km	+00:05 (59.) ●	±00:00 (694.) ●
Run	6.5 km	03:38:17	00:14:34	06:20 min/km	+01:10 (75.) ●	+00:52 (803.) ●
Run	7 km	03:42:15	00:03:58	07:56 min/km	+00:49 (86.) ●	+00:41 (916.) ●
Run	7.5 km	03:45:59	00:03:44	07:28 min/km	+00:49 (94.) ●	+00:45 (1013.) ●
Run	9.8 km	04:01:53	00:15:54	06:54 min/km	+02:17 (88.) ●	+01:59 (895.) ●
Run	10.5 km	04:06:19	00:04:26	06:20 min/km	+00:18 (70.) ●	+00:18 (784.) ●
Run	11.2 km	04:12:10	00:05:51	08:21 min/km	+01:51 (98.) ●	+01:45 (1098.) ●
Run	13.5 km	04:29:00	00:16:50	07:19 min/km	+02:37 (88.) ●	+02:23 (932.) ●
Run	14 km	04:32:14	00:03:14	06:28 min/km	-00:12 (47.) ●	-00:16 (525.) ●
Run	14.5 km	04:36:22	00:04:08	08:16 min/km	+01:03 (97.) ●	+00:58 (1042.) ●
Run	16.8 km	04:54:06	00:17:44	07:42 min/km	+03:06 (90.) ●	+02:59 (945.) ●
Run	17.5 km	04:59:54	00:05:48	08:17 min/km	+01:19 (91.) ●	+01:24 (1018.) ●
Run	18.2 km	05:06:54	00:07:00	10:00 min/km	+02:26 (99.) ●	+02:36 (1136.) ●
Run	19.5 km	05:25:11	00:18:17	14:03 min/km	+03:17 (90.) ●	+03:32 (997.) ●
Run	21.1 km	05:32:43	00:07:32	04:42 min/km	+03:12 (102.) ●	+03:17 (1154.) ●
Run	21.1 km	05:32:43	02:33:16	07:15 min/km	+25:39 (90.) ●	+24:14 (947.) ●
Total	113 km	05:32:43	05:32:43	20.38 km/h	-02:03 (0.) ●	+00:33 (626.) ●