Team The Saraksons -
Ironman 70.3 Bahrain 2019

Quick facts

542/-/-All/Gender/AG

URELAYAge group

1580Bib number

JORNationality


40:43	2:24:45	2:11:59	5:22:03

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1580 The Saraksons

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+00:59 (60.) ●	+02:01 (763.) ●
Transition		00:42:58	00:02:15	-	-00:47 (21.) ●	-02:43 (46.) ●
Bike	9.7 km	00:58:37	00:15:39	37.19 km/h	-01:17 (29.) ●	-00:57 (430.) ●
Bike	28.1 km	01:29:24	00:30:47	35.86 km/h	-03:43 (26.) ●	-02:41 (404.) ●
Bike	40.6 km	01:49:22	00:19:58	37.56 km/h	-02:31 (28.) ●	-01:30 (451.) ●
Bike	49.9 km	02:06:33	00:17:11	32.47 km/h	-02:42 (24.) ●	-01:24 (425.) ●
Bike	76 km	02:45:11	00:38:38	40.53 km/h	-03:57 (26.) ●	-02:12 (438.) ●
Bike	90 km	03:07:43	00:22:32	37.28 km/h	-02:20 (27.) ●	-01:11 (469.) ●
Bike	90 km	03:07:43	02:24:45	37.31 km/h	-16:30 (24.) ●	-09:55 (423.) ●
Transition		03:10:04	00:02:21	-	-00:47 (21.) ●	-02:27 (39.) ●
Run	0.5 km	03:12:42	00:02:38	05:16 min/km	-00:01 (48.) ●	-00:08 (523.) ●
Run	2.8 km	03:25:21	00:12:39	05:30 min/km	+00:07 (55.) ●	-00:13 (638.) ●
Run	3.5 km	03:29:37	00:04:16	06:05 min/km	+00:30 (79.) ●	+00:26 (864.) ●
Run	4.2 km	03:33:44	00:04:07	05:52 min/km	+00:25 (79.) ●	+00:20 (827.) ●
Run	6.5 km	03:48:06	00:14:22	06:14 min/km	+00:58 (69.) ●	+00:40 (777.) ●
Run	7 km	03:51:11	00:03:05	06:10 min/km	-00:04 (54.) ●	-00:12 (567.) ●
Run	7.5 km	03:53:45	00:02:34	05:08 min/km	-00:21 (25.) ●	-00:25 (324.) ●
Run	9.8 km	04:08:43	00:14:58	06:30 min/km	+01:21 (77.) ●	+01:03 (816.) ●
Run	10.5 km	04:12:45	00:04:02	05:45 min/km	-00:06 (48.) ●	-00:06 (629.) ●
Run	11.2 km	04:17:03	00:04:18	06:08 min/km	+00:18 (71.) ●	+00:12 (765.) ●
Run	13.5 km	04:32:08	00:15:05	06:33 min/km	+00:52 (69.) ●	+00:38 (750.) ●
Run	14 km	04:35:17	00:03:09	06:18 min/km	-00:17 (42.) ●	-00:21 (493.) ●
Run	14.5 km	04:38:21	00:03:04	06:08 min/km	-00:01 (53.) ●	-00:06 (606.) ●
Run	16.8 km	04:53:15	00:14:54	06:28 min/km	+00:16 (55.) ●	+00:09 (674.) ●
Run	17.5 km	04:58:10	00:04:55	07:01 min/km	+00:26 (67.) ●	+00:31 (843.) ●
Run	18.2 km	05:02:45	00:04:35	06:32 min/km	+00:01 (55.) ●	+00:11 (727.) ●
Run	19.5 km	05:18:17	00:15:32	11:56 min/km	+00:32 (58.) ●	+00:47 (746.) ●
Run	21.1 km	05:22:03	00:03:46	02:21 min/km	-00:34 (38.) ●	-00:29 (464.) ●
Run	21.1 km	05:22:03	02:11:59	06:15 min/km	+04:22 (60.) ●	+02:57 (699.) ●
Total	113 km	05:22:03	05:22:03	21.05 km/h	-12:43 (0.) ●	-10:07 (542.) ●