Team Triple Power Bahrain -
Ironman 70.3 Bahrain 2019

Quick facts

704/-/-All/Gender/AG

URELAYAge group

1584Bib number

BHRNationality


34:19	2:44:44	2:16:34	5:40:57

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1584 Triple Power Bahrain

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-05:25 (25.) ●	-04:23 (351.) ●
Transition		00:36:31	00:02:12	-	-00:50 (18.) ●	-02:46 (41.) ●
Bike	9.7 km	00:54:19	00:17:48	32.7 km/h	+00:52 (71.) ●	+01:12 (872.) ●
Bike	28.1 km	01:29:18	00:34:59	31.56 km/h	+00:29 (59.) ●	+01:31 (809.) ●
Bike	40.6 km	01:51:09	00:21:51	34.32 km/h	-00:38 (45.) ●	+00:23 (690.) ●
Bike	49.9 km	02:11:38	00:20:29	27.24 km/h	+00:36 (63.) ●	+01:54 (908.) ●
Bike	76 km	02:55:31	00:43:53	35.69 km/h	+01:18 (61.) ●	+03:03 (868.) ●
Bike	90 km	03:21:15	00:25:44	32.64 km/h	+00:52 (58.) ●	+02:01 (877.) ●
Bike	90 km	03:21:15	02:44:44	32.78 km/h	+03:29 (59.) ●	+10:04 (840.) ●
Transition		03:24:23	00:03:08	-	±00:00 (68.) ●	-01:40 (219.) ●
Run	0.5 km	03:27:03	00:02:40	05:20 min/km	+00:01 (52.) ●	-00:06 (562.) ●
Run	2.8 km	03:40:27	00:13:24	05:49 min/km	+00:52 (70.) ●	+00:32 (763.) ●
Run	3.5 km	03:45:06	00:04:39	06:38 min/km	+00:53 (93.) ●	+00:49 (972.) ●
Run	4.2 km	03:49:31	00:04:25	06:18 min/km	+00:43 (90.) ●	+00:38 (932.) ●
Run	6.5 km	04:04:21	00:14:50	06:26 min/km	+01:26 (81.) ●	+01:08 (843.) ●
Run	7 km	04:07:27	00:03:06	06:12 min/km	-00:03 (57.) ●	-00:11 (573.) ●
Run	7.5 km	04:10:53	00:03:26	06:52 min/km	+00:31 (88.) ●	+00:27 (917.) ●
Run	9.8 km	04:24:45	00:13:52	06:01 min/km	+00:15 (58.) ●	-00:03 (672.) ●
Run	10.5 km	04:29:44	00:04:59	07:07 min/km	+00:51 (86.) ●	+00:51 (941.) ●
Run	11.2 km	04:34:18	00:04:34	06:31 min/km	+00:34 (81.) ●	+00:28 (843.) ●
Run	13.5 km	04:49:02	00:14:44	06:24 min/km	+00:31 (63.) ●	+00:17 (702.) ●
Run	14 km	04:52:17	00:03:15	06:30 min/km	-00:11 (49.) ●	-00:15 (537.) ●
Run	14.5 km	04:55:23	00:03:06	06:12 min/km	+00:01 (55.) ●	-00:04 (636.) ●
Run	16.8 km	05:11:40	00:16:17	07:04 min/km	+01:39 (77.) ●	+01:32 (822.) ●
Run	17.5 km	05:16:15	00:04:35	06:32 min/km	+00:06 (56.) ●	+00:11 (730.) ●
Run	18.2 km	05:21:10	00:04:55	07:01 min/km	+00:21 (68.) ●	+00:31 (819.) ●
Run	19.5 km	05:36:52	00:15:42	12:04 min/km	+00:42 (62.) ●	+00:57 (769.) ●
Run	21.1 km	05:40:57	00:04:05	02:33 min/km	-00:15 (51.) ●	-00:10 (584.) ●
Run	21.1 km	05:40:57	02:16:34	06:28 min/km	+08:57 (65.) ●	+07:32 (765.) ●
Total	113 km	05:40:57	05:40:57	19.89 km/h	+06:11 (0.) ●	+08:47 (704.) ●