Naseema Roue -
Ironman 70.3 Bahrain 2019

Quick facts

713/105/14All/Gender/AG

F45-49Age group

164Bib number

GBRNationality


38:30	2:33:49	2:17:22	5:42:12

Compare Naseema Roue with other athletes!

164 Roue

514 Lymbert ×

507 Adeltoft ×

504 Bongiolo ×

499 Diffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-03:57 (12.) ●	-01:32 (95.) ●	-00:12 (632.) ●
Transition		00:44:39	00:06:09	-	+00:37 (18.) ●	+00:50 (143.) ●	+01:11 (905.) ●
Bike	9.7 km	01:01:17	00:16:38	34.99 km/h	-01:18 (10.) ●	-01:05 (69.) ●	+00:02 (635.) ●
Bike	28.1 km	01:33:11	00:31:54	34.61 km/h	-04:43 (9.) ●	-04:04 (50.) ●	-01:34 (515.) ●
Bike	40.6 km	01:54:05	00:20:54	35.89 km/h	-03:17 (11.) ●	-02:24 (56.) ●	-00:34 (561.) ●
Bike	49.9 km	02:14:08	00:20:03	27.83 km/h	-00:09 (16.) ●	-00:03 (110.) ●	+01:28 (855.) ●
Bike	76 km	02:54:35	00:40:27	38.71 km/h	-02:38 (11.) ●	-02:49 (58.) ●	-00:23 (590.) ●
Bike	90 km	03:18:28	00:23:53	35.17 km/h	-01:01 (12.) ●	-01:06 (76.) ●	+00:10 (652.) ●
Bike	90 km	03:18:28	02:33:49	35.11 km/h	-13:06 (11.) ●	-11:31 (63.) ●	-00:51 (614.) ●
Transition		03:24:50	00:06:22	-	+00:55 (21.) ●	+01:07 (153.) ●	+01:34 (955.) ●
Run	0.5 km	03:27:37	00:02:47	05:34 min/km	-00:10 (11.) ●	-00:09 (85.) ●	+00:01 (661.) ●
Run	2.8 km	03:40:20	00:12:43	05:31 min/km	-00:55 (11.) ●	-00:55 (88.) ●	-00:09 (644.) ●
Run	3.5 km	03:44:35	00:04:15	06:04 min/km	+00:07 (20.) ●	+00:08 (131.) ●	+00:25 (849.) ●
Run	4.2 km	03:48:13	00:03:38	05:11 min/km	-00:31 (11.) ●	-00:23 (83.) ●	-00:09 (590.) ●
Run	6.5 km	04:02:36	00:14:23	06:15 min/km	-00:04 (16.) ●	-00:04 (122.) ●	+00:41 (778.) ●
Run	7 km	04:08:22	00:05:46	11:32 min/km	+02:11 (27.) ●	+02:15 (208.) ●	+02:29 (1156.) ●
Run	7.5 km	04:11:24	00:03:02	06:04 min/km	-00:07 (15.) ●	-00:06 (115.) ●	+00:03 (715.) ●
Run	9.8 km	04:26:14	00:14:50	06:26 min/km	+00:20 (18.) ●	+00:15 (132.) ●	+00:55 (794.) ●
Run	10.5 km	04:30:39	00:04:25	06:18 min/km	±00:00 (18.) ●	+00:01 (123.) ●	+00:17 (773.) ●
Run	11.2 km	04:35:12	00:04:33	06:30 min/km	+00:02 (15.) ●	+00:14 (136.) ●	+00:27 (834.) ●
Run	13.5 km	04:51:08	00:15:56	06:55 min/km	+01:02 (18.) ●	+00:54 (140.) ●	+01:29 (843.) ●
Run	14 km	04:54:56	00:03:48	07:36 min/km	+00:10 (17.) ●	+00:06 (124.) ●	+00:18 (768.) ●
Run	14.5 km	04:58:15	00:03:19	06:38 min/km	+00:03 (17.) ●	+00:01 (131.) ●	+00:09 (748.) ●
Run	16.8 km	05:13:21	00:15:06	06:33 min/km	-00:11 (14.) ●	-00:12 (123.) ●	+00:21 (705.) ●
Run	17.5 km	05:18:18	00:04:57	07:04 min/km	+00:22 (18.) ●	+00:26 (148.) ●	+00:33 (845.) ●
Run	18.2 km	05:22:27	00:04:09	05:55 min/km	-00:31 (14.) ●	-00:20 (104.) ●	-00:15 (554.) ●
Run	19.5 km	05:37:44	00:15:17	11:45 min/km	+00:07 (17.) ●	+00:11 (135.) ●	+00:32 (719.) ●
Run	21.1 km	05:42:12	00:04:28	02:47 min/km	+00:13 (17.) ●	+00:06 (121.) ●	+00:13 (714.) ●
Run	21.1 km	05:42:12	02:17:22	06:30 min/km	+02:08 (17.) ●	+02:28 (128.) ●	+08:20 (774.) ●
Total	113 km	05:42:12	05:42:12	19.81 km/h	-13:23 (14.) ●	-08:38 (105.) ●	+10:02 (713.) ●

Ovr	Gen	Div	Name	#	AG
544	70	9	Nerissa Stafford	1336	F45-49	AUS	00:36:01	02:30:00	02:06:03	05:22:26
547	71	10	Anna Brockman	498	F45-49	OMN	00:36:35	02:34:53	02:01:53	05:22:50
559	74	11	Tatiana Riabushkina	162	F45-49	RUS	00:47:25	02:22:57	02:06:10	05:24:40
568	77	12	Greta Lymbert	514	F45-49	GRC	00:35:08	02:40:16	02:00:49	05:25:32
712	104	13	Patricia Adeltoft	507	F45-49	DNK	00:36:43	02:36:50	02:18:29	05:42:01
713	105	14	Naseema Roue	164	F45-49	GBR	00:38:30	02:33:49	02:17:22	05:42:12
775	117	15	Sonia Bongiolo	504	F45-49	BRA	00:44:18	02:42:20	02:09:04	05:50:43
795	119	16	Joanne Diffey	499	F45-49	GBR	00:45:30	03:03:55	01:52:49	05:54:08
851	126	17	Lynda Anderson	163	F45-49	GBR	00:46:03	02:49:59	02:16:57	06:03:15
858	128	18	Stephanie Dessartine	496	F45-49	FRA	00:40:29	03:10:39	02:02:33	06:04:06