Ghaith Al Daker -
Ironman 70.3 Bahrain 2019

Quick facts

172/148/27All/Gender/AG

M30-34Age group

172Bib number

CANNationality


30:40	2:14:32	1:43:21	4:34:44

Compare Ghaith Al Daker with other athletes!

172 Al Daker

674 Tuohy ×

724 Dołęga-Kozierowski ×

683 Picco ×

670 Tauffenberger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-08:20 (22.) ●	-07:35 (125.) ●	-08:02 (158.) ●
Transition		00:33:46	00:03:06	-	-02:00 (18.) ●	-02:00 (108.) ●	-01:52 (197.) ●
Bike	9.7 km	00:48:56	00:15:10	38.37 km/h	-01:17 (49.) ●	-01:07 (266.) ●	-01:26 (310.) ●
Bike	28.1 km	01:18:34	00:29:38	37.26 km/h	-03:33 (41.) ●	-03:06 (232.) ●	-03:50 (269.) ●
Bike	40.6 km	01:36:25	00:17:51	42.02 km/h	-03:21 (28.) ●	-03:02 (153.) ●	-03:37 (176.) ●
Bike	49.9 km	01:52:36	00:16:11	34.48 km/h	-02:00 (41.) ●	-01:52 (222.) ●	-02:24 (260.) ●
Bike	76 km	02:28:17	00:35:41	43.89 km/h	-04:58 (32.) ●	-04:21 (177.) ●	-05:09 (207.) ●
Bike	90 km	02:48:18	00:20:01	41.97 km/h	-03:35 (29.) ●	-03:15 (142.) ●	-03:42 (166.) ●
Bike	90 km	02:48:18	02:14:32	40.14 km/h	-18:44 (35.) ●	-16:43 (179.) ●	-20:08 (208.) ●
Transition		02:51:23	00:03:05	-	-01:40 (27.) ●	-01:48 (109.) ●	-01:43 (196.) ●
Run	0.5 km	02:53:49	00:02:26	04:52 min/km	-00:18 (47.) ●	-00:19 (233.) ●	-00:20 (292.) ●
Run	2.8 km	03:04:48	00:10:59	04:46 min/km	-01:48 (44.) ●	-01:45 (217.) ●	-01:53 (270.) ●
Run	3.5 km	03:07:43	00:02:55	04:09 min/km	-00:55 (14.) ●	-00:51 (118.) ●	-00:55 (147.) ●
Run	4.2 km	03:10:47	00:03:04	04:22 min/km	-00:39 (35.) ●	-00:40 (190.) ●	-00:43 (232.) ●
Run	6.5 km	03:22:22	00:11:35	05:02 min/km	-01:58 (35.) ●	-01:58 (211.) ●	-02:07 (261.) ●
Run	7 km	03:24:46	00:02:24	04:48 min/km	-00:47 (23.) ●	-00:50 (145.) ●	-00:53 (178.) ●
Run	7.5 km	03:27:17	00:02:31	05:02 min/km	-00:26 (45.) ●	-00:27 (216.) ●	-00:28 (271.) ●
Run	9.8 km	03:38:46	00:11:29	04:59 min/km	-02:22 (33.) ●	-02:19 (197.) ●	-02:26 (243.) ●
Run	10.5 km	03:41:55	00:03:09	04:30 min/km	-00:55 (31.) ●	-00:55 (157.) ●	-00:59 (185.) ●
Run	11.2 km	03:45:07	00:03:12	04:34 min/km	-00:54 (35.) ●	-00:52 (189.) ●	-00:54 (227.) ●
Run	13.5 km	03:57:23	00:12:16	05:19 min/km	-02:10 (46.) ●	-02:03 (245.) ●	-02:11 (312.) ●
Run	14 km	03:59:47	00:02:24	04:48 min/km	-01:01 (22.) ●	-01:03 (113.) ●	-01:06 (133.) ●
Run	14.5 km	04:02:21	00:02:34	05:08 min/km	-00:35 (38.) ●	-00:35 (201.) ●	-00:36 (254.) ●
Run	16.8 km	04:13:43	00:11:22	04:56 min/km	-03:19 (28.) ●	-03:16 (151.) ●	-03:23 (182.) ●
Run	17.5 km	04:16:49	00:03:06	04:25 min/km	-01:16 (17.) ●	-01:15 (107.) ●	-01:18 (132.) ●
Run	18.2 km	04:19:59	00:03:10	04:31 min/km	-01:15 (23.) ●	-01:11 (129.) ●	-01:14 (156.) ●
Run	19.5 km	04:31:58	00:11:59	09:13 min/km	-02:42 (42.) ●	-02:38 (205.) ●	-02:46 (258.) ●
Run	21.1 km	04:34:44	00:02:46	01:43 min/km	-01:23 (9.) ●	-01:26 (65.) ●	-01:29 (75.) ●
Run	21.1 km	04:34:44	01:43:21	04:53 min/km	-24:43 (28.) ●	-24:23 (172.) ●	-25:41 (208.) ●
Total	113 km	04:34:44	04:34:44	24.68 km/h	-55:27 (27.) ●	-52:29 (148.) ●	-57:26 (172.) ●

Ovr	Gen	Div	Name	#	AG
135	115	22	Ido Fischman	102	M30-34	CYP	00:31:45	02:10:24	01:39:59	04:27:49
136	116	23	Alexander Kuzmin	173	M30-34	RUS	00:33:46	02:12:08	01:34:30	04:27:58
142	122	24	Fahad Ali	171	M30-34	BHR	00:36:34	02:07:31	01:39:58	04:29:26
157	134	25	Noel Tuohy	674	M30-34	IRL	00:34:25	02:15:49	01:35:54	04:32:34
167	144	26	Jan Dołęga-Kozierowski	724	M30-34	POL	00:32:07	02:09:46	01:44:51	04:33:45
172	148	27	Ghaith Al Daker	172	M30-34	CAN	00:30:40	02:14:32	01:43:21	04:34:44
180	152	28	Dario Picco	683	M30-34	ITA	00:27:33	02:15:27	01:45:53	04:35:58
185	156	29	Arnaud Tauffenberger	670	M30-34	CAN	00:35:41	02:13:04	01:42:19	04:37:42
187	158	30	Rashed Alnaber	728	M30-34	JOR	00:35:46	02:08:51	01:45:54	04:37:53
193	164	31	Jorge Roa Tejero	258	M30-34	ESP	00:28:44	02:26:37	01:36:20	04:38:47