Michal Pajak -
Ironman 70.3 Bahrain 2019

Quick facts

159/136/32All/Gender/AG

M35-39Age group

185Bib number

POLNationality


34:20	2:12:07	1:40:42	4:33:01

Compare Michal Pajak with other athletes!

185 Pajak

271 Sherlock ×

877 Weil ×

928 O'Reilly ×

290 Cabral ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-03:44 (64.) ●	-03:55 (272.) ●	-04:22 (352.) ●
Transition		00:37:08	00:02:48	-	-02:13 (8.) ●	-02:18 (59.) ●	-02:10 (128.) ●
Bike	9.7 km	00:51:24	00:14:16	40.79 km/h	-01:57 (24.) ●	-02:01 (109.) ●	-02:20 (129.) ●
Bike	28.1 km	01:20:36	00:29:12	37.81 km/h	-03:29 (47.) ●	-03:32 (188.) ●	-04:16 (218.) ●
Bike	40.6 km	01:38:00	00:17:24	43.1 km/h	-03:18 (29.) ●	-03:29 (110.) ●	-04:04 (131.) ●
Bike	49.9 km	01:53:41	00:15:41	35.58 km/h	-02:15 (45.) ●	-02:22 (174.) ●	-02:54 (206.) ●
Bike	76 km	02:29:19	00:35:38	43.95 km/h	-04:11 (42.) ●	-04:24 (172.) ●	-05:12 (202.) ●
Bike	90 km	02:49:15	00:19:56	42.14 km/h	-03:12 (34.) ●	-03:20 (136.) ●	-03:47 (159.) ●
Bike	90 km	02:49:15	02:12:07	40.87 km/h	-18:22 (37.) ●	-19:08 (148.) ●	-22:33 (172.) ●
Transition		02:52:19	00:03:04	-	-01:40 (20.) ●	-01:49 (105.) ●	-01:44 (192.) ●
Run	0.5 km	02:54:46	00:02:27	04:54 min/km	-00:15 (56.) ●	-00:18 (243.) ●	-00:19 (307.) ●
Run	2.8 km	03:05:28	00:10:42	04:39 min/km	-02:01 (41.) ●	-02:02 (175.) ●	-02:10 (214.) ●
Run	3.5 km	03:08:37	00:03:09	04:29 min/km	-00:34 (48.) ●	-00:37 (222.) ●	-00:41 (269.) ●
Run	4.2 km	03:11:37	00:03:00	04:17 min/km	-00:47 (38.) ●	-00:44 (163.) ●	-00:47 (199.) ●
Run	6.5 km	03:22:32	00:10:55	04:44 min/km	-02:40 (33.) ●	-02:38 (140.) ●	-02:47 (169.) ●
Run	7 km	03:25:38	00:03:06	06:12 min/km	-00:09 (98.) ●	-00:08 (434.) ●	-00:11 (568.) ●
Run	7.5 km	03:28:06	00:02:28	04:56 min/km	-00:30 (46.) ●	-00:30 (190.) ●	-00:31 (235.) ●
Run	9.8 km	03:39:04	00:10:58	04:46 min/km	-02:46 (34.) ●	-02:50 (144.) ●	-02:57 (175.) ●
Run	10.5 km	03:42:17	00:03:13	04:35 min/km	-00:52 (39.) ●	-00:51 (173.) ●	-00:55 (205.) ●
Run	11.2 km	03:45:21	00:03:04	04:22 min/km	-00:58 (31.) ●	-01:00 (139.) ●	-01:02 (166.) ●
Run	13.5 km	03:56:26	00:11:05	04:49 min/km	-03:13 (28.) ●	-03:14 (112.) ●	-03:22 (136.) ●
Run	14 km	03:59:32	00:03:06	06:12 min/km	-00:21 (83.) ●	-00:21 (361.) ●	-00:24 (465.) ●
Run	14.5 km	04:01:59	00:02:27	04:54 min/km	-00:41 (31.) ●	-00:42 (138.) ●	-00:43 (174.) ●
Run	16.8 km	04:12:44	00:10:45	04:40 min/km	-03:57 (23.) ●	-03:53 (95.) ●	-04:00 (117.) ●
Run	17.5 km	04:16:22	00:03:38	05:11 min/km	-00:44 (56.) ●	-00:43 (268.) ●	-00:46 (335.) ●
Run	18.2 km	04:19:24	00:03:02	04:20 min/km	-01:21 (18.) ●	-01:19 (89.) ●	-01:22 (109.) ●
Run	19.5 km	04:29:37	00:10:13	07:51 min/km	-04:40 (15.) ●	-04:24 (63.) ●	-04:32 (79.) ●
Run	21.1 km	04:33:01	00:03:24	02:07 min/km	-00:44 (61.) ●	-00:48 (252.) ●	-00:51 (314.) ●
Run	21.1 km	04:33:01	01:40:42	04:46 min/km	-27:13 (31.) ●	-27:02 (142.) ●	-28:20 (171.) ●
Total	113 km	04:33:01	04:33:01	24.83 km/h	-53:12 (32.) ●	-54:12 (136.) ●	-59:09 (159.) ●

Ovr	Gen	Div	Name	#	AG
132	112	27	Alexander King	870	M35-39	GBR	00:31:51	02:10:58	01:39:23	04:27:42
133	113	28	Lukasz Niedbal	891	M35-39	POL	00:30:26	02:09:38	01:41:20	04:27:44
138	118	29	Ronald Rizk	841	M35-39	LBN	00:32:20	02:09:35	01:40:12	04:28:32
140	120	30	Ryan Sherlock	271	M35-39	GBR	00:30:13	02:08:36	01:43:48	04:28:42
147	126	31	Hermann Weil	877	M35-39	DEU	00:33:37	02:05:57	01:43:37	04:30:43
159	136	32	Michal Pajak	185	M35-39	POL	00:34:20	02:12:07	01:40:42	04:33:01
160	137	33	Andrew O'Reilly	928	M35-39	IRL	00:34:22	02:11:52	01:40:29	04:33:07
165	142	34	Ricardo Cabral	290	M35-39	PRT	00:29:38	02:10:24	01:46:45	04:33:37
170	146	35	Oliver Sawle	817	M35-39	GBR	00:36:40	02:06:01	01:44:47	04:34:15
177	150	36	Mahmoud Seiam	835	M35-39	EGY	00:33:59	02:17:24	01:36:36	04:35:11