Frederik Goethals -
Ironman 70.3 Bahrain 2019

Quick facts

317/264/36All/Gender/AG

M45-49Age group

208Bib number

BELNationality


36:40	2:19:23	1:49:23	4:56:03

Compare Frederik Goethals with other athletes!

208 Goethals

1203 Cornee ×

1093 Mubarak ×

1149 Samitov ×

1092 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-02:18 (59.) ●	-01:35 (403.) ●	-02:02 (517.) ●
Transition		00:41:20	00:04:40	-	-00:43 (64.) ●	-00:26 (411.) ●	-00:18 (591.) ●
Bike	9.7 km	00:56:34	00:15:14	38.21 km/h	-00:50 (50.) ●	-01:03 (277.) ●	-01:22 (324.) ●
Bike	28.1 km	01:26:30	00:29:56	36.88 km/h	-02:29 (49.) ●	-02:48 (269.) ●	-03:32 (311.) ●
Bike	40.6 km	01:45:57	00:19:27	38.56 km/h	-01:09 (60.) ●	-01:26 (321.) ●	-02:01 (375.) ●
Bike	49.9 km	02:02:51	00:16:54	33.02 km/h	-01:07 (56.) ●	-01:09 (316.) ●	-01:41 (367.) ●
Bike	76 km	02:39:21	00:36:30	42.9 km/h	-02:52 (41.) ●	-03:32 (236.) ●	-04:20 (273.) ●
Bike	90 km	03:00:43	00:21:22	39.31 km/h	-01:55 (40.) ●	-01:54 (253.) ●	-02:21 (296.) ●
Bike	90 km	03:00:43	02:19:23	38.74 km/h	-10:22 (45.) ●	-11:52 (260.) ●	-15:17 (303.) ●
Transition		03:06:40	00:05:57	-	+00:48 (102.) ●	+01:04 (654.) ●	+01:09 (890.) ●
Run	0.5 km	03:08:58	00:02:18	04:36 min/km	-00:32 (13.) ●	-00:27 (155.) ●	-00:28 (185.) ●
Run	2.8 km	03:19:49	00:10:51	04:43 min/km	-02:07 (26.) ●	-01:53 (205.) ●	-02:01 (250.) ●
Run	3.5 km	03:22:48	00:02:59	04:15 min/km	-00:52 (21.) ●	-00:47 (152.) ●	-00:51 (183.) ●
Run	4.2 km	03:26:02	00:03:14	04:37 min/km	-00:33 (37.) ●	-00:30 (280.) ●	-00:33 (340.) ●
Run	6.5 km	03:37:35	00:11:33	05:01 min/km	-02:16 (25.) ●	-02:00 (204.) ●	-02:09 (253.) ●
Run	7 km	03:40:12	00:02:37	05:14 min/km	-00:44 (38.) ●	-00:37 (251.) ●	-00:40 (312.) ●
Run	7.5 km	03:42:43	00:02:31	05:02 min/km	-00:33 (24.) ●	-00:27 (218.) ●	-00:28 (273.) ●
Run	9.8 km	03:54:43	00:12:00	05:13 min/km	-02:14 (34.) ●	-01:48 (268.) ●	-01:55 (337.) ●
Run	10.5 km	03:58:43	00:04:00	05:42 min/km	-00:10 (70.) ●	-00:04 (470.) ●	-00:08 (613.) ●
Run	11.2 km	04:02:12	00:03:29	04:58 min/km	-00:44 (41.) ●	-00:35 (293.) ●	-00:37 (367.) ●
Run	13.5 km	04:14:13	00:12:01	05:13 min/km	-02:37 (29.) ●	-02:18 (222.) ●	-02:26 (275.) ●
Run	14 km	04:17:01	00:02:48	05:36 min/km	-00:45 (34.) ●	-00:39 (255.) ●	-00:42 (322.) ●
Run	14.5 km	04:19:37	00:02:36	05:12 min/km	-00:36 (26.) ●	-00:33 (211.) ●	-00:34 (266.) ●
Run	16.8 km	04:32:31	00:12:54	05:36 min/km	-01:57 (45.) ●	-01:44 (302.) ●	-01:51 (381.) ●
Run	17.5 km	04:37:19	00:04:48	06:51 min/km	+00:25 (95.) ●	+00:27 (595.) ●	+00:24 (796.) ●
Run	18.2 km	04:40:39	00:03:20	04:45 min/km	-01:07 (28.) ●	-01:01 (184.) ●	-01:04 (227.) ●
Run	19.5 km	04:52:46	00:12:07	09:19 min/km	-02:44 (30.) ●	-02:30 (223.) ●	-02:38 (281.) ●
Run	21.1 km	04:56:03	00:03:17	02:03 min/km	-01:01 (25.) ●	-00:55 (215.) ●	-00:58 (267.) ●
Run	21.1 km	04:56:03	01:49:23	05:11 min/km	-21:07 (27.) ●	-18:21 (239.) ●	-19:39 (300.) ●
Total	113 km	04:56:03	04:56:03	22.9 km/h	-33:42 (36.) ●	-31:10 (264.) ●	-36:07 (317.) ●

Ovr	Gen	Div	Name	#	AG
294	244	31	Adrian Foster	1134	M45-49	GBR	00:40:59	02:18:17	01:42:34	04:53:51
308	256	32	Eddy Soulagne	1091	M45-49	FRA	00:32:53	02:12:30	02:01:32	04:55:11
310	258	33	Simon Hearnden	1138	M45-49	GBR	00:27:13	02:22:55	01:57:48	04:55:28
312	259	34	Patrice Cornee	1203	M45-49	FRA	00:34:15	02:08:20	02:05:30	04:55:37
313	260	35	Yousif Mubarak	1093	M45-49	BHR	00:36:47	02:25:47	01:46:36	04:55:38
317	264	36	Frederik Goethals	208	M45-49	BEL	00:36:40	02:19:23	01:49:23	04:56:03
318	265	37	Albert Samitov	1149	M45-49	RUS	00:37:19	02:21:46	01:50:07	04:56:20
319	266	38	Simon Davies	1092	M45-49	GBR	00:34:31	02:19:33	01:52:11	04:56:20
323	269	39	Emmanuel Lamprou	1208	M45-49	GRC	00:35:55	02:22:56	01:49:27	04:56:46
332	277	40	Michael Heinisch	220	M45-49	AUT	00:31:19	02:10:57	02:08:13	04:58:11