Arnaud Bouf -
Ironman 70.3 Bahrain 2019

Quick facts

176/149/16All/Gender/AG

M45-49Age group

213Bib number

FRANationality


36:33	2:09:05	1:43:06	4:35:08

Compare Arnaud Bouf with other athletes!

213 Bouf

216 Mellberg ×

1170 Koch ×

1159 Dobrolyubov ×

1082 Mora Oviedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-02:25 (57.) ●	-01:42 (395.) ●	-02:09 (508.) ●
Transition		00:39:51	00:03:18	-	-02:05 (17.) ●	-01:48 (137.) ●	-01:40 (243.) ●
Bike	9.7 km	00:55:09	00:15:18	38.04 km/h	-00:46 (52.) ●	-00:59 (290.) ●	-01:18 (339.) ●
Bike	28.1 km	01:22:26	00:27:17	40.46 km/h	-05:08 (4.) ●	-05:27 (62.) ●	-06:11 (73.) ●
Bike	40.6 km	01:39:41	00:17:15	43.48 km/h	-03:21 (12.) ●	-03:38 (96.) ●	-04:13 (113.) ●
Bike	49.9 km	01:55:07	00:15:26	36.16 km/h	-02:35 (15.) ●	-02:37 (134.) ●	-03:09 (160.) ●
Bike	76 km	02:29:11	00:34:04	45.97 km/h	-05:18 (10.) ●	-05:58 (89.) ●	-06:46 (109.) ●
Bike	90 km	02:48:56	00:19:45	42.53 km/h	-03:32 (16.) ●	-03:31 (122.) ●	-03:58 (145.) ●
Bike	90 km	02:48:56	02:09:05	41.83 km/h	-20:40 (10.) ●	-22:10 (104.) ●	-25:35 (121.) ●
Transition		02:52:02	00:03:06	-	-02:03 (9.) ●	-01:47 (114.) ●	-01:42 (204.) ●
Run	0.5 km	02:54:30	00:02:28	04:56 min/km	-00:22 (32.) ●	-00:17 (255.) ●	-00:18 (329.) ●
Run	2.8 km	03:05:43	00:11:13	04:52 min/km	-01:45 (31.) ●	-01:31 (257.) ●	-01:39 (322.) ●
Run	3.5 km	03:08:56	00:03:13	04:35 min/km	-00:38 (32.) ●	-00:33 (252.) ●	-00:37 (310.) ●
Run	4.2 km	03:12:03	00:03:07	04:27 min/km	-00:40 (28.) ●	-00:37 (210.) ●	-00:40 (256.) ●
Run	6.5 km	03:23:53	00:11:50	05:08 min/km	-01:59 (30.) ●	-01:43 (245.) ●	-01:52 (305.) ●
Run	7 km	03:26:21	00:02:28	04:56 min/km	-00:53 (18.) ●	-00:46 (175.) ●	-00:49 (217.) ●
Run	7.5 km	03:28:55	00:02:34	05:08 min/km	-00:30 (28.) ●	-00:24 (245.) ●	-00:25 (307.) ●
Run	9.8 km	03:40:21	00:11:26	04:58 min/km	-02:48 (21.) ●	-02:22 (188.) ●	-02:29 (231.) ●
Run	10.5 km	03:43:42	00:03:21	04:47 min/km	-00:49 (29.) ●	-00:43 (229.) ●	-00:47 (282.) ●
Run	11.2 km	03:46:52	00:03:10	04:31 min/km	-01:03 (18.) ●	-00:54 (175.) ●	-00:56 (207.) ●
Run	13.5 km	03:58:20	00:11:28	04:59 min/km	-03:10 (17.) ●	-02:51 (154.) ●	-02:59 (188.) ●
Run	14 km	04:01:12	00:02:52	05:44 min/km	-00:41 (38.) ●	-00:35 (285.) ●	-00:38 (360.) ●
Run	14.5 km	04:03:43	00:02:31	05:02 min/km	-00:41 (20.) ●	-00:38 (175.) ●	-00:39 (220.) ●
Run	16.8 km	04:15:06	00:11:23	04:56 min/km	-03:28 (16.) ●	-03:15 (154.) ●	-03:22 (186.) ●
Run	17.5 km	04:18:19	00:03:13	04:35 min/km	-01:10 (19.) ●	-01:08 (140.) ●	-01:11 (168.) ●
Run	18.2 km	04:21:26	00:03:07	04:27 min/km	-01:20 (12.) ●	-01:14 (115.) ●	-01:17 (138.) ●
Run	19.5 km	04:32:37	00:11:11	08:36 min/km	-03:40 (14.) ●	-03:26 (126.) ●	-03:34 (154.) ●
Run	21.1 km	04:35:08	00:02:31	01:34 min/km	-01:47 (1.) ●	-01:41 (19.) ●	-01:44 (22.) ●
Run	21.1 km	04:35:08	01:43:06	04:53 min/km	-27:24 (21.) ●	-24:38 (170.) ●	-25:56 (206.) ●
Total	113 km	04:35:08	04:35:08	24.64 km/h	-54:37 (16.) ●	-52:05 (149.) ●	-57:02 (176.) ●

Ovr	Gen	Div	Name	#	AG
128	108	11	Alain Crottaz	1177	M45-49	CHE	00:31:44	02:11:41	01:36:40	04:27:15
144	124	12	Erik Lentfert	1098	M45-49	NLD	00:34:38	02:08:44	01:40:22	04:29:51
149	128	13	Marcus Woolley	1088	M45-49	NZL	00:37:28	02:06:33	01:39:30	04:31:02
158	135	14	Magnus Mellberg	216	M45-49	SWE	00:35:25	02:10:16	01:40:37	04:32:43
171	147	15	Dieter Koch	1170	M45-49	DEU	00:29:52	02:15:34	01:42:37	04:34:22
176	149	16	Arnaud Bouf	213	M45-49	FRA	00:36:33	02:09:05	01:43:06	04:35:08
178	151	17	Oleg Dobrolyubov	1159	M45-49	RUS	00:34:04	02:11:11	01:43:33	04:35:24
191	162	18	Juan Diego Mora Oviedo	1082	M45-49	COL	00:39:17	02:13:29	01:38:24	04:38:28
197	168	19	Jamal Rashed	1199	M45-49	BHR	00:31:38	02:05:56	01:54:12	04:39:11
231	194	20	Tomas Pritasil	212	M45-49	CZE	00:39:53	02:15:48	01:42:18	04:45:00