Michael Heinisch -
Ironman 70.3 Bahrain 2019

Quick facts

332/277/40All/Gender/AG

M45-49Age group

220Bib number

AUTNationality


31:19	2:10:57	2:08:13	4:58:11

Compare Michael Heinisch with other athletes!

220 Heinisch

1092 Davies ×

1208 Lamprou ×

219 Roberts ×

1112 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-07:39 (21.) ●	-06:56 (149.) ●	-07:23 (192.) ●
Transition		00:35:20	00:04:01	-	-01:22 (40.) ●	-01:05 (287.) ●	-00:57 (442.) ●
Bike	9.7 km	00:50:00	00:14:40	39.68 km/h	-01:24 (22.) ●	-01:37 (161.) ●	-01:56 (189.) ●
Bike	28.1 km	01:19:35	00:29:35	37.32 km/h	-02:50 (37.) ●	-03:09 (223.) ●	-03:53 (257.) ●
Bike	40.6 km	01:37:31	00:17:56	41.82 km/h	-02:40 (21.) ●	-02:57 (162.) ●	-03:32 (185.) ●
Bike	49.9 km	01:52:51	00:15:20	36.39 km/h	-02:41 (11.) ●	-02:43 (124.) ●	-03:15 (147.) ●
Bike	76 km	02:26:55	00:34:04	45.97 km/h	-05:18 (11.) ●	-05:58 (90.) ●	-06:46 (110.) ●
Bike	90 km	02:46:17	00:19:22	43.37 km/h	-03:55 (8.) ●	-03:54 (85.) ●	-04:21 (104.) ●
Bike	90 km	02:46:17	02:10:57	41.24 km/h	-18:48 (17.) ●	-20:18 (134.) ●	-23:43 (155.) ●
Transition		02:49:58	00:03:41	-	-01:28 (28.) ●	-01:12 (264.) ●	-01:07 (404.) ●
Run	0.5 km	02:52:23	00:02:25	04:50 min/km	-00:25 (26.) ●	-00:20 (221.) ●	-00:21 (276.) ●
Run	2.8 km	03:03:56	00:11:33	05:01 min/km	-01:25 (39.) ●	-01:11 (314.) ●	-01:19 (394.) ●
Run	3.5 km	03:06:58	00:03:02	04:19 min/km	-00:49 (22.) ●	-00:44 (167.) ●	-00:48 (202.) ●
Run	4.2 km	03:10:24	00:03:26	04:54 min/km	-00:21 (56.) ●	-00:18 (379.) ●	-00:21 (474.) ●
Run	6.5 km	03:22:44	00:12:20	05:21 min/km	-01:29 (48.) ●	-01:13 (327.) ●	-01:22 (413.) ●
Run	7 km	03:25:29	00:02:45	05:30 min/km	-00:36 (45.) ●	-00:29 (300.) ●	-00:32 (383.) ●
Run	7.5 km	03:28:10	00:02:41	05:22 min/km	-00:23 (43.) ●	-00:17 (325.) ●	-00:18 (408.) ●
Run	9.8 km	03:41:29	00:13:19	05:47 min/km	-00:55 (58.) ●	-00:29 (426.) ●	-00:36 (559.) ●
Run	10.5 km	03:45:31	00:04:02	05:45 min/km	-00:08 (72.) ●	-00:02 (476.) ●	-00:06 (623.) ●
Run	11.2 km	03:49:31	00:04:00	05:42 min/km	-00:13 (71.) ●	-00:04 (469.) ●	-00:06 (620.) ●
Run	13.5 km	04:03:39	00:14:08	06:08 min/km	-00:30 (65.) ●	-00:11 (454.) ●	-00:19 (607.) ●
Run	14 km	04:06:54	00:03:15	06:30 min/km	-00:18 (62.) ●	-00:12 (402.) ●	-00:15 (526.) ●
Run	14.5 km	04:10:14	00:03:20	06:40 min/km	+00:08 (87.) ●	+00:11 (557.) ●	+00:10 (756.) ●
Run	16.8 km	04:27:02	00:16:48	07:18 min/km	+01:57 (103.) ●	+02:10 (633.) ●	+02:03 (861.) ●
Run	17.5 km	04:31:06	00:04:04	05:48 min/km	-00:19 (58.) ●	-00:17 (401.) ●	-00:20 (530.) ●
Run	18.2 km	04:36:22	00:05:16	07:31 min/km	+00:49 (111.) ●	+00:55 (685.) ●	+00:52 (921.) ●
Run	19.5 km	04:53:15	00:16:53	12:59 min/km	+02:02 (105.) ●	+02:16 (653.) ●	+02:08 (880.) ●
Run	21.1 km	04:58:11	00:04:56	03:04 min/km	+00:38 (105.) ●	+00:44 (660.) ●	+00:41 (888.) ●
Run	21.1 km	04:58:11	02:08:13	06:04 min/km	-02:17 (76.) ●	+00:29 (479.) ●	-00:49 (639.) ●
Total	113 km	04:58:11	04:58:11	22.74 km/h	-31:34 (40.) ●	-29:02 (277.) ●	-33:59 (332.) ●

Ovr	Gen	Div	Name	#	AG
313	260	35	Yousif Mubarak	1093	M45-49	BHR	00:36:47	02:25:47	01:46:36	04:55:38
317	264	36	Frederik Goethals	208	M45-49	BEL	00:36:40	02:19:23	01:49:23	04:56:03
318	265	37	Albert Samitov	1149	M45-49	RUS	00:37:19	02:21:46	01:50:07	04:56:20
319	266	38	Simon Davies	1092	M45-49	GBR	00:34:31	02:19:33	01:52:11	04:56:20
323	269	39	Emmanuel Lamprou	1208	M45-49	GRC	00:35:55	02:22:56	01:49:27	04:56:46
332	277	40	Michael Heinisch	220	M45-49	AUT	00:31:19	02:10:57	02:08:13	04:58:11
334	279	41	Justin Roberts	219	M45-49	GBR	00:29:16	02:15:52	02:06:33	04:58:13
335	280	42	Simon Nelson	1112	M45-49	GBR	00:35:05	02:18:15	01:53:07	04:58:20
357	298	43	Gilles Paul Demers	1188	M45-49	CAN	00:30:55	02:23:44	01:56:38	05:00:01
367	307	44	John McGuinness	1108	M45-49	USA	00:30:53	02:19:16	02:04:54	05:02:15