Fouad Saliba -
Ironman 70.3 Bahrain 2019
Quick facts
1022/767/1All/Gender/AG
M70-74Age group
241Bib number
BHRNationality
44:39 | 3:12:09 | 2:26:58 | 6:37:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | ±00:00 (1.) ● | +06:24 (700.) ● | +05:57 (934.) ● |
Transition | 00:52:44 | 00:08:05 | - | ±00:00 (1.) ● | +02:59 (788.) ● | +03:07 (1084.) ● | |
Bike | 9.7 km | 01:12:46 | 00:20:02 | 29.05 km/h | ±00:00 (1.) ● | +03:45 (827.) ● | +03:26 (1102.) ● |
Bike | 28.1 km | 01:54:40 | 00:41:54 | 26.35 km/h | ±00:00 (1.) ● | +09:10 (812.) ● | +08:26 (1083.) ● |
Bike | 40.6 km | 02:22:42 | 00:28:02 | 26.75 km/h | ±00:00 (1.) ● | +07:09 (830.) ● | +06:34 (1115.) ● |
Bike | 49.9 km | 02:45:57 | 00:23:15 | 24 km/h | ±00:00 (1.) ● | +05:12 (812.) ● | +04:40 (1086.) ● |
Bike | 76 km | 03:35:41 | 00:49:44 | 31.49 km/h | ±00:00 (1.) ● | +09:42 (815.) ● | +08:54 (1097.) ● |
Bike | 90 km | 04:04:53 | 00:29:12 | 28.77 km/h | ±00:00 (1.) ● | +05:56 (822.) ● | +05:29 (1105.) ● |
Bike | 90 km | 04:04:53 | 03:12:09 | 28.1 km/h | ±00:00 (1.) ● | +40:54 (818.) ● | +37:29 (1096.) ● |
Transition | 04:10:39 | 00:05:46 | - | ±00:00 (1.) ● | +00:53 (639.) ● | +00:58 (872.) ● | |
Run | 0.5 km | 04:14:04 | 00:03:25 | 06:50 min/km | ±00:00 (1.) ● | +00:40 (773.) ● | +00:39 (1046.) ● |
Run | 2.8 km | 04:29:29 | 00:15:25 | 06:42 min/km | ±00:00 (1.) ● | +02:41 (728.) ● | +02:33 (985.) ● |
Run | 3.5 km | 04:33:37 | 00:04:08 | 05:54 min/km | ±00:00 (1.) ● | +00:22 (616.) ● | +00:18 (808.) ● |
Run | 4.2 km | 04:39:01 | 00:05:24 | 07:42 min/km | ±00:00 (1.) ● | +01:40 (810.) ● | +01:37 (1104.) ● |
Run | 6.5 km | 04:55:02 | 00:16:01 | 06:57 min/km | ±00:00 (1.) ● | +02:28 (699.) ● | +02:19 (944.) ● |
Run | 7 km | 04:58:15 | 00:03:13 | 06:26 min/km | ±00:00 (1.) ● | -00:01 (470.) ● | -00:04 (619.) ● |
Run | 7.5 km | 05:01:39 | 00:03:24 | 06:48 min/km | ±00:00 (1.) ● | +00:26 (667.) ● | +00:25 (898.) ● |
Run | 9.8 km | 05:17:28 | 00:15:49 | 06:52 min/km | ±00:00 (1.) ● | +02:01 (657.) ● | +01:54 (889.) ● |
Run | 10.5 km | 05:21:47 | 00:04:19 | 06:10 min/km | ±00:00 (1.) ● | +00:15 (554.) ● | +00:11 (733.) ● |
Run | 11.2 km | 05:26:27 | 00:04:40 | 06:40 min/km | ±00:00 (1.) ● | +00:36 (636.) ● | +00:34 (859.) ● |
Run | 13.5 km | 05:42:45 | 00:16:18 | 07:05 min/km | ±00:00 (1.) ● | +01:59 (646.) ● | +01:51 (874.) ● |
Run | 14 km | 05:46:40 | 00:03:55 | 07:50 min/km | ±00:00 (1.) ● | +00:28 (605.) ● | +00:25 (809.) ● |
Run | 14.5 km | 05:50:15 | 00:03:35 | 07:10 min/km | ±00:00 (1.) ● | +00:26 (638.) ● | +00:25 (867.) ● |
Run | 16.8 km | 06:06:49 | 00:16:34 | 07:12 min/km | ±00:00 (1.) ● | +01:56 (614.) ● | +01:49 (838.) ● |
Run | 17.5 km | 06:11:25 | 00:04:36 | 06:34 min/km | ±00:00 (1.) ● | +00:15 (546.) ● | +00:12 (731.) ● |
Run | 18.2 km | 06:16:16 | 00:04:51 | 06:55 min/km | ±00:00 (1.) ● | +00:30 (589.) ● | +00:27 (799.) ● |
Run | 19.5 km | 06:32:55 | 00:16:39 | 12:48 min/km | ±00:00 (1.) ● | +02:02 (640.) ● | +01:54 (860.) ● |
Run | 21.1 km | 06:37:37 | 00:04:42 | 02:56 min/km | ±00:00 (1.) ● | +00:30 (599.) ● | +00:27 (801.) ● |
Run | 21.1 km | 06:37:37 | 02:26:58 | 06:57 min/km | ±00:00 (1.) ● | +19:14 (665.) ● | +17:56 (894.) ● |
Total | 113 km | 06:37:37 | 06:37:37 | 17.05 km/h | ±00:00 (1.) ● | +01:10:24 (767.) ● | +01:05:27 (1022.) ● |