Luke Lambert -
Ironman 70.3 Bahrain 2019

Quick facts

324/270/27All/Gender/AG

M25-29Age group

254Bib number

GBRNationality


34:48	2:23:54	1:50:43	4:56:51

Compare Luke Lambert with other athletes!

254 Lambert

612 Alshehhi ×

605 Gilgenmann ×

577 Worley ×

252 Albastaki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-04:18 (28.) ●	-03:27 (295.) ●	-03:54 (381.) ●
Transition		00:37:23	00:02:35	-	-02:24 (6.) ●	-02:31 (38.) ●	-02:23 (94.) ●
Bike	9.7 km	00:51:55	00:14:32	40.05 km/h	-02:07 (16.) ●	-01:45 (145.) ●	-02:04 (171.) ●
Bike	28.1 km	01:22:21	00:30:26	36.28 km/h	-02:54 (28.) ●	-02:18 (317.) ●	-03:02 (369.) ●
Bike	40.6 km	01:42:55	00:20:34	36.47 km/h	-00:49 (35.) ●	-00:19 (435.) ●	-00:54 (519.) ●
Bike	49.9 km	02:00:06	00:17:11	32.47 km/h	-01:23 (29.) ●	-00:52 (362.) ●	-01:24 (421.) ●
Bike	76 km	02:38:30	00:38:24	40.78 km/h	-02:25 (26.) ●	-01:38 (351.) ●	-02:26 (414.) ●
Bike	90 km	03:01:17	00:22:47	36.87 km/h	-00:48 (34.) ●	-00:29 (411.) ●	-00:56 (493.) ●
Bike	90 km	03:01:17	02:23:54	37.53 km/h	-10:26 (29.) ●	-07:21 (345.) ●	-10:46 (403.) ●
Transition		03:06:08	00:04:51	-	-00:01 (51.) ●	-00:02 (513.) ●	+00:03 (711.) ●
Run	0.5 km	03:08:40	00:02:32	05:04 min/km	-00:09 (35.) ●	-00:13 (306.) ●	-00:14 (390.) ●
Run	2.8 km	03:20:10	00:11:30	05:00 min/km	-01:05 (35.) ●	-01:14 (304.) ●	-01:22 (381.) ●
Run	3.5 km	03:23:24	00:03:14	04:37 min/km	-00:26 (29.) ●	-00:32 (263.) ●	-00:36 (323.) ●
Run	4.2 km	03:27:03	00:03:39	05:12 min/km	-00:04 (43.) ●	-00:05 (469.) ●	-00:08 (603.) ●
Run	6.5 km	03:40:09	00:13:06	05:41 min/km	-00:20 (42.) ●	-00:27 (436.) ●	-00:36 (564.) ●
Run	7 km	03:42:46	00:02:37	05:14 min/km	-00:25 (29.) ●	-00:37 (249.) ●	-00:40 (310.) ●
Run	7.5 km	03:45:23	00:02:37	05:14 min/km	-00:14 (30.) ●	-00:21 (277.) ●	-00:22 (346.) ●
Run	9.8 km	03:57:39	00:12:16	05:19 min/km	-01:08 (31.) ●	-01:32 (298.) ●	-01:39 (375.) ●
Run	10.5 km	04:01:13	00:03:34	05:05 min/km	-00:21 (31.) ●	-00:30 (314.) ●	-00:34 (393.) ●
Run	11.2 km	04:05:05	00:03:52	05:31 min/km	-00:05 (40.) ●	-00:12 (419.) ●	-00:14 (547.) ●
Run	13.5 km	04:17:49	00:12:44	05:32 min/km	-01:15 (32.) ●	-01:35 (295.) ●	-01:43 (374.) ●
Run	14 km	04:20:21	00:02:32	05:04 min/km	-00:44 (21.) ●	-00:55 (162.) ●	-00:58 (193.) ●
Run	14.5 km	04:22:58	00:02:37	05:14 min/km	-00:29 (28.) ●	-00:32 (221.) ●	-00:33 (277.) ●
Run	16.8 km	04:35:15	00:12:17	05:20 min/km	-01:59 (29.) ●	-02:21 (244.) ●	-02:28 (306.) ●
Run	17.5 km	04:38:23	00:03:08	04:28 min/km	-01:05 (18.) ●	-01:13 (113.) ●	-01:16 (140.) ●
Run	18.2 km	04:41:52	00:03:29	04:58 min/km	-00:41 (29.) ●	-00:52 (232.) ●	-00:55 (290.) ●
Run	19.5 km	04:54:05	00:12:13	09:23 min/km	-02:02 (27.) ●	-02:24 (240.) ●	-02:32 (300.) ●
Run	21.1 km	04:56:51	00:02:46	01:43 min/km	-01:08 (12.) ●	-01:26 (62.) ●	-01:29 (72.) ●
Run	21.1 km	04:56:51	01:50:43	05:14 min/km	-13:40 (29.) ●	-17:01 (261.) ●	-18:19 (331.) ●
Total	113 km	04:56:51	04:56:51	22.84 km/h	-30:49 (27.) ●	-30:22 (270.) ●	-35:19 (324.) ●

Ovr	Gen	Div	Name	#	AG
196	167	22	Alexey Salkinov	585	M25-29	RUS	00:31:51	02:10:25	01:51:39	04:39:08
235	197	23	Ryan Carter	571	M25-29	GBR	00:33:33	02:22:12	01:43:26	04:45:31
256	215	24	Abdulmajeed Alshehab	561	M25-29	SAU	00:41:03	02:18:27	01:42:17	04:47:52
276	229	25	Faisal Alshehhi	612	M25-29	ARE	00:35:07	02:04:41	02:04:11	04:51:12
283	234	26	Jérémy Gilgenmann	605	M25-29	FRA	00:27:52	02:26:16	01:48:35	04:52:41
324	270	27	Luke Lambert	254	M25-29	GBR	00:34:48	02:23:54	01:50:43	04:56:51
328	274	28	Jack Worley	577	M25-29	GBR	00:36:09	02:31:45	01:41:38	04:57:51
358	299	29	Bader Albastaki	252	M25-29	BHR	00:33:36	02:14:36	02:03:51	05:00:03
363	303	30	John Gittings	589	M25-29	GBR	00:30:48	02:29:50	01:51:19	05:01:09
365	305	31	Saleh Al Hadi	562	M25-29	BHR	00:37:56	02:26:49	01:49:14	05:01:42