Fawaz Alansari -
Ironman 70.3 Bahrain 2019

  Quick facts

624/488/86All/Gender/AG

M30-34Age group

257Bib number

BHRNationality

37:332:31:342:13:33 5:32:33

  Compare Fawaz Alansari with other athletes!

257 Alansari
757 Alhattab × 
639 Gracie × 
733 Alaid × 
737 Monday × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:33 00:37:3301:58 min/100m-01:27 (77.) -00:42 (444.) -01:09 (575.)
Transition 00:43:03 00:05:30 - +00:24 (100.) +00:24 (569.) +00:32 (789.)
Bike9.7 km 00:59:43 00:16:4034.92 km/h+00:13 (90.) +00:23 (525.) +00:04 (642.)
Bike28.1 km 01:33:16 00:33:3332.91 km/h+00:22 (97.) +00:49 (556.) +00:05 (679.)
Bike40.6 km 01:52:35 00:19:1938.83 km/h-01:53 (52.) -01:34 (302.) -02:09 (351.)
Bike49.9 km 02:10:18 00:17:4331.5 km/h-00:28 (76.) -00:20 (436.) -00:52 (517.)
Bike76 km 02:50:41 00:40:2338.78 km/h-00:16 (82.) +00:21 (491.) -00:27 (584.)
Bike90 km 03:14:37 00:23:5635.1 km/h+00:20 (90.) +00:40 (544.) +00:13 (660.)
Bike90 km 03:14:37 02:31:3435.63 km/h-01:42 (83.) +00:19 (484.) -03:06 (575.)
Transition 03:19:00 00:04:23 - -00:22 (80.) -00:30 (418.) -00:25 (600.)
Run0.5 km 03:21:59 00:02:5905:58 min/km+00:15 (118.) +00:14 (630.) +00:13 (834.)
Run2.8 km 03:36:02 00:14:0306:06 min/km+01:16 (113.) +01:19 (631.) +01:11 (838.)
Run3.5 km 03:39:52 00:03:5005:28 min/km±00:00 (97.) +00:04 (523.) ±00:00 (675.)
Run4.2 km 03:43:43 00:03:5105:29 min/km+00:08 (100.) +00:07 (551.) +00:04 (718.)
Run6.5 km 03:58:25 00:14:4206:23 min/km+01:09 (106.) +01:09 (619.) +01:00 (830.)
Run7 km 04:02:00 00:03:3507:10 min/km+00:24 (106.) +00:21 (572.) +00:18 (757.)
Run7.5 km 04:05:11 00:03:1106:22 min/km+00:14 (109.) +00:13 (600.) +00:12 (801.)
Run9.8 km 04:19:52 00:14:4106:23 min/km+00:50 (108.) +00:53 (585.) +00:46 (777.)
Run10.5 km 04:23:49 00:03:5705:38 min/km-00:07 (89.) -00:07 (454.) -00:11 (591.)
Run11.2 km 04:27:51 00:04:0205:45 min/km-00:04 (91.) -00:02 (484.) -00:04 (642.)
Run13.5 km 04:43:30 00:15:3906:48 min/km+01:13 (104.) +01:20 (604.) +01:12 (808.)
Run14 km 04:46:34 00:03:0406:08 min/km-00:21 (67.) -00:23 (348.) -00:26 (446.)
Run14.5 km 04:49:56 00:03:2206:44 min/km+00:13 (101.) +00:13 (568.) +00:12 (768.)
Run16.8 km 05:04:41 00:14:4506:24 min/km+00:04 (92.) +00:07 (489.) ±00:00 (659.)
Run17.5 km 05:09:32 00:04:5106:55 min/km+00:29 (106.) +00:30 (605.) +00:27 (808.)
Run18.2 km 05:13:51 00:04:1906:10 min/km-00:06 (82.) -00:02 (462.) -00:05 (622.)
Run19.5 km 05:28:02 00:14:1110:54 min/km-00:30 (83.) -00:26 (433.) -00:34 (576.)
Run21.1 km 05:32:33 00:04:3102:49 min/km+00:22 (103.) +00:19 (545.) +00:16 (733.)
Run21.1 km 05:32:33 02:13:3306:19 min/km+05:29 (97.) +05:49 (538.) +04:31 (720.)
Total 113 km 05:32:33 05:32:3320.39 km/h+02:22 (86.) +05:20 (488.) +00:23 (624.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance