James Bale -
Ironman 70.3 Bahrain 2019

Quick facts

343/287/54All/Gender/AG

M30-34Age group

262Bib number

GBRNationality


34:06	2:18:17	1:59:14	4:59:18

Compare James Bale with other athletes!

262 Bale

729 Kwiatkowski ×

260 Sorour ×

666 Plaza Soria ×

703 Vidotto ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:54 (42.) ●	-04:09 (259.) ●	-04:36 (335.) ●
Transition		00:38:11	00:04:05	-	-01:01 (56.) ●	-01:01 (299.) ●	-00:53 (456.) ●
Bike	9.7 km	00:52:52	00:14:41	39.64 km/h	-01:46 (30.) ●	-01:36 (162.) ●	-01:55 (191.) ●
Bike	28.1 km	01:22:58	00:30:06	36.68 km/h	-03:05 (49.) ●	-02:38 (288.) ●	-03:22 (336.) ●
Bike	40.6 km	01:42:23	00:19:25	38.63 km/h	-01:47 (53.) ●	-01:28 (315.) ●	-02:03 (366.) ●
Bike	49.9 km	01:59:14	00:16:51	33.12 km/h	-01:20 (55.) ●	-01:12 (311.) ●	-01:44 (360.) ●
Bike	76 km	02:35:45	00:36:31	42.88 km/h	-04:08 (44.) ●	-03:31 (239.) ●	-04:19 (276.) ●
Bike	90 km	02:56:28	00:20:43	40.55 km/h	-02:53 (38.) ●	-02:33 (184.) ●	-03:00 (217.) ●
Bike	90 km	02:56:28	02:18:17	39.05 km/h	-14:59 (44.) ●	-12:58 (237.) ●	-16:23 (280.) ●
Transition		03:00:04	00:03:36	-	-01:09 (47.) ●	-01:17 (249.) ●	-01:12 (385.) ●
Run	0.5 km	03:02:43	00:02:39	05:18 min/km	-00:05 (85.) ●	-00:06 (413.) ●	-00:07 (525.) ●
Run	2.8 km	03:14:59	00:12:16	05:20 min/km	-00:31 (84.) ●	-00:28 (431.) ●	-00:36 (548.) ●
Run	3.5 km	03:18:52	00:03:53	05:32 min/km	+00:03 (100.) ●	+00:07 (541.) ●	+00:03 (700.) ●
Run	4.2 km	03:22:26	00:03:34	05:05 min/km	-00:09 (84.) ●	-00:10 (423.) ●	-00:13 (541.) ●
Run	6.5 km	03:35:35	00:13:09	05:43 min/km	-00:24 (86.) ●	-00:24 (444.) ●	-00:33 (572.) ●
Run	7 km	03:38:52	00:03:17	06:34 min/km	+00:06 (94.) ●	+00:03 (494.) ●	±00:00 (650.) ●
Run	7.5 km	03:41:50	00:02:58	05:56 min/km	+00:01 (97.) ●	±00:00 (497.) ●	-00:01 (651.) ●
Run	9.8 km	03:55:11	00:13:21	05:48 min/km	-00:30 (87.) ●	-00:27 (429.) ●	-00:34 (566.) ●
Run	10.5 km	03:59:06	00:03:55	05:35 min/km	-00:09 (87.) ●	-00:09 (441.) ●	-00:13 (577.) ●
Run	11.2 km	04:02:49	00:03:43	05:18 min/km	-00:23 (73.) ●	-00:21 (366.) ●	-00:23 (472.) ●
Run	13.5 km	04:15:50	00:13:01	05:39 min/km	-01:25 (65.) ●	-01:18 (327.) ●	-01:26 (422.) ●
Run	14 km	04:19:41	00:03:51	07:42 min/km	+00:26 (106.) ●	+00:24 (591.) ●	+00:21 (786.) ●
Run	14.5 km	04:22:29	00:02:48	05:36 min/km	-00:21 (61.) ●	-00:21 (311.) ●	-00:22 (400.) ●
Run	16.8 km	04:35:26	00:12:57	05:37 min/km	-01:44 (59.) ●	-01:41 (306.) ●	-01:48 (385.) ●
Run	17.5 km	04:39:12	00:03:46	05:22 min/km	-00:36 (58.) ●	-00:35 (305.) ●	-00:38 (386.) ●
Run	18.2 km	04:43:05	00:03:53	05:32 min/km	-00:32 (60.) ●	-00:28 (343.) ●	-00:31 (443.) ●
Run	19.5 km	04:56:04	00:12:59	09:59 min/km	-01:42 (61.) ●	-01:38 (316.) ●	-01:46 (397.) ●
Run	21.1 km	04:59:18	00:03:14	02:01 min/km	-00:55 (34.) ●	-00:58 (202.) ●	-01:01 (251.) ●
Run	21.1 km	04:59:18	01:59:14	05:39 min/km	-08:50 (70.) ●	-08:30 (366.) ●	-09:48 (466.) ●
Total	113 km	04:59:18	04:59:18	22.65 km/h	-30:53 (54.) ●	-27:55 (287.) ●	-32:52 (343.) ●

Ovr	Gen	Div	Name	#	AG
301	250	49	Mohamed Elansary	179	M30-34	EGY	00:35:22	02:18:25	01:53:23	04:54:23
303	252	50	Stuart Pyne	701	M30-34	GBR	00:33:47	02:16:43	01:56:03	04:54:28
322	268	51	Shunsuke Yamanaka	738	M30-34	JPN	00:31:24	02:16:22	02:00:37	04:56:41
330	276	52	Lukasz Kwiatkowski	729	M30-34	POL	00:34:43	02:20:07	01:55:23	04:58:05
337	282	53	Mohamed Sorour	260	M30-34	EGY	00:38:11	02:27:35	01:44:53	04:58:37
343	287	54	James Bale	262	M30-34	GBR	00:34:06	02:18:17	01:59:14	04:59:18
345	289	55	Vicent Plaza Soria	666	M30-34	ESP	00:37:38	02:24:26	01:50:53	04:59:26
346	290	56	Simone Vidotto	703	M30-34	ITA	00:34:55	02:28:34	01:44:28	04:59:29
350	293	57	Stas Shevtsov	708	M30-34	RUS	00:32:34	02:30:08	01:50:44	04:59:48
351	294	58	Gene Arvin Magampon	640	M30-34	PHL	00:34:24	02:24:01	01:54:33	04:59:48