Ryan Sherlock -
Ironman 70.3 Bahrain 2019

Quick facts

140/120/30All/Gender/AG

M35-39Age group

271Bib number

GBRNationality


30:13	2:08:36	1:43:48	4:28:42

Compare Ryan Sherlock with other athletes!

271 Sherlock

891 Niedbal ×

841 Rizk ×

877 Weil ×

185 Pajak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-07:51 (26.) ●	-08:02 (111.) ●	-08:29 (140.) ●
Transition		00:33:13	00:03:00	-	-02:01 (17.) ●	-02:06 (86.) ●	-01:58 (170.) ●
Bike	9.7 km	00:47:43	00:14:30	40.14 km/h	-01:43 (37.) ●	-01:47 (141.) ●	-02:06 (166.) ●
Bike	28.1 km	01:15:31	00:27:48	39.71 km/h	-04:53 (21.) ●	-04:56 (90.) ●	-05:40 (107.) ●
Bike	40.6 km	01:32:37	00:17:06	43.86 km/h	-03:36 (18.) ●	-03:47 (72.) ●	-04:22 (89.) ●
Bike	49.9 km	01:47:53	00:15:16	36.55 km/h	-02:40 (27.) ●	-02:47 (113.) ●	-03:19 (136.) ●
Bike	76 km	02:21:41	00:33:48	46.33 km/h	-06:01 (22.) ●	-06:14 (75.) ●	-07:02 (91.) ●
Bike	90 km	02:41:49	00:20:08	41.72 km/h	-03:00 (36.) ●	-03:08 (147.) ●	-03:35 (173.) ●
Bike	90 km	02:41:49	02:08:36	41.99 km/h	-21:53 (24.) ●	-22:39 (94.) ●	-26:04 (111.) ●
Transition		02:44:54	00:03:05	-	-01:39 (22.) ●	-01:48 (108.) ●	-01:43 (195.) ●
Run	0.5 km	02:47:13	00:02:19	04:38 min/km	-00:23 (39.) ●	-00:26 (160.) ●	-00:27 (193.) ●
Run	2.8 km	02:57:49	00:10:36	04:36 min/km	-02:07 (38.) ●	-02:08 (160.) ●	-02:16 (194.) ●
Run	3.5 km	03:00:58	00:03:09	04:29 min/km	-00:34 (45.) ●	-00:37 (219.) ●	-00:41 (266.) ●
Run	4.2 km	03:03:53	00:02:55	04:09 min/km	-00:52 (32.) ●	-00:49 (132.) ●	-00:52 (158.) ●
Run	6.5 km	03:14:49	00:10:56	04:45 min/km	-02:39 (34.) ●	-02:37 (141.) ●	-02:46 (170.) ●
Run	7 km	03:17:50	00:03:01	06:02 min/km	-00:14 (89.) ●	-00:13 (403.) ●	-00:16 (527.) ●
Run	7.5 km	03:20:17	00:02:27	04:54 min/km	-00:31 (41.) ●	-00:31 (179.) ●	-00:32 (221.) ●
Run	9.8 km	03:31:38	00:11:21	04:56 min/km	-02:23 (41.) ●	-02:27 (182.) ●	-02:34 (222.) ●
Run	10.5 km	03:35:06	00:03:28	04:57 min/km	-00:37 (61.) ●	-00:36 (279.) ●	-00:40 (342.) ●
Run	11.2 km	03:38:16	00:03:10	04:31 min/km	-00:52 (40.) ●	-00:54 (171.) ●	-00:56 (203.) ●
Run	13.5 km	03:49:29	00:11:13	04:52 min/km	-03:05 (29.) ●	-03:06 (128.) ●	-03:14 (155.) ●
Run	14 km	03:52:48	00:03:19	06:38 min/km	-00:08 (95.) ●	-00:08 (424.) ●	-00:11 (562.) ●
Run	14.5 km	03:55:20	00:02:32	05:04 min/km	-00:36 (41.) ●	-00:37 (182.) ●	-00:38 (228.) ●
Run	16.8 km	04:07:04	00:11:44	05:06 min/km	-02:58 (39.) ●	-02:54 (193.) ●	-03:01 (239.) ●
Run	17.5 km	04:10:31	00:03:27	04:55 min/km	-00:55 (45.) ●	-00:54 (208.) ●	-00:57 (262.) ●
Run	18.2 km	04:13:47	00:03:16	04:40 min/km	-01:07 (31.) ●	-01:05 (162.) ●	-01:08 (201.) ●
Run	19.5 km	04:25:37	00:11:50	09:06 min/km	-03:03 (39.) ●	-02:47 (191.) ●	-02:55 (240.) ●
Run	21.1 km	04:28:42	00:03:05	01:55 min/km	-01:03 (33.) ●	-01:07 (154.) ●	-01:10 (191.) ●
Run	21.1 km	04:28:42	01:43:48	04:55 min/km	-24:07 (41.) ●	-23:56 (180.) ●	-25:14 (216.) ●
Total	113 km	04:28:42	04:28:42	25.23 km/h	-57:31 (30.) ●	-58:31 (120.) ●	-01:03:28 (140.) ●

Ovr	Gen	Div	Name	#	AG
127	107	25	Tim Fletcher	878	M35-39	AUS	00:31:06	02:08:40	01:40:59	04:27:02
131	111	26	Pankkaj Dhiman	284	M35-39	IND	00:31:41	02:21:35	01:27:30	04:27:36
132	112	27	Alexander King	870	M35-39	GBR	00:31:51	02:10:58	01:39:23	04:27:42
133	113	28	Lukasz Niedbal	891	M35-39	POL	00:30:26	02:09:38	01:41:20	04:27:44
138	118	29	Ronald Rizk	841	M35-39	LBN	00:32:20	02:09:35	01:40:12	04:28:32
140	120	30	Ryan Sherlock	271	M35-39	GBR	00:30:13	02:08:36	01:43:48	04:28:42
147	126	31	Hermann Weil	877	M35-39	DEU	00:33:37	02:05:57	01:43:37	04:30:43
159	136	32	Michal Pajak	185	M35-39	POL	00:34:20	02:12:07	01:40:42	04:33:01
160	137	33	Andrew O'Reilly	928	M35-39	IRL	00:34:22	02:11:52	01:40:29	04:33:07
165	142	34	Ricardo Cabral	290	M35-39	PRT	00:29:38	02:10:24	01:46:45	04:33:37