Amr Moneeb -
Ironman 70.3 Bahrain 2019

Quick facts

207/174/41All/Gender/AG

M35-39Age group

283Bib number

EGYNationality


32:08	2:14:07	1:47:37	4:40:43

Compare Amr Moneeb with other athletes!

283 Moneeb

784 Sciberras ×

849 Dugas ×

857 Taylor ×

293 Nuss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-05:56 (44.) ●	-06:07 (180.) ●	-06:34 (233.) ●
Transition		00:35:24	00:03:16	-	-01:45 (32.) ●	-01:50 (131.) ●	-01:42 (231.) ●
Bike	9.7 km	00:49:51	00:14:27	40.28 km/h	-01:46 (35.) ●	-01:50 (132.) ●	-02:09 (156.) ●
Bike	28.1 km	01:18:46	00:28:55	38.18 km/h	-03:46 (43.) ●	-03:49 (171.) ●	-04:33 (200.) ●
Bike	40.6 km	01:36:42	00:17:56	41.82 km/h	-02:46 (43.) ●	-02:57 (161.) ●	-03:32 (184.) ●
Bike	49.9 km	01:53:05	00:16:23	34.06 km/h	-01:33 (58.) ●	-01:40 (249.) ●	-02:12 (294.) ●
Bike	76 km	02:28:58	00:35:53	43.64 km/h	-03:56 (45.) ●	-04:09 (184.) ●	-04:57 (214.) ●
Bike	90 km	02:49:31	00:20:33	40.88 km/h	-02:35 (41.) ●	-02:43 (170.) ●	-03:10 (202.) ●
Bike	90 km	02:49:31	02:14:07	40.26 km/h	-16:22 (42.) ●	-17:08 (173.) ●	-20:33 (200.) ●
Transition		02:53:06	00:03:35	-	-01:09 (59.) ●	-01:18 (245.) ●	-01:13 (381.) ●
Run	0.5 km	02:55:23	00:02:17	04:34 min/km	-00:25 (37.) ●	-00:28 (145.) ●	-00:29 (174.) ●
Run	2.8 km	03:06:13	00:10:50	04:42 min/km	-01:53 (45.) ●	-01:54 (195.) ●	-02:02 (237.) ●
Run	3.5 km	03:09:22	00:03:09	04:29 min/km	-00:34 (46.) ●	-00:37 (220.) ●	-00:41 (267.) ●
Run	4.2 km	03:12:22	00:03:00	04:17 min/km	-00:47 (37.) ●	-00:44 (162.) ●	-00:47 (198.) ●
Run	6.5 km	03:23:01	00:10:39	04:37 min/km	-02:56 (27.) ●	-02:54 (112.) ●	-03:03 (137.) ●
Run	7 km	03:26:20	00:03:19	06:38 min/km	+00:04 (114.) ●	+00:05 (503.) ●	+00:02 (662.) ●
Run	7.5 km	03:28:49	00:02:29	04:58 min/km	-00:29 (48.) ●	-00:29 (198.) ●	-00:30 (245.) ●
Run	9.8 km	03:40:25	00:11:36	05:02 min/km	-02:08 (46.) ●	-02:12 (211.) ●	-02:19 (262.) ●
Run	10.5 km	03:43:47	00:03:22	04:48 min/km	-00:43 (50.) ●	-00:42 (233.) ●	-00:46 (287.) ●
Run	11.2 km	03:47:01	00:03:14	04:37 min/km	-00:48 (46.) ●	-00:50 (200.) ●	-00:52 (243.) ●
Run	13.5 km	03:59:14	00:12:13	05:18 min/km	-02:05 (50.) ●	-02:06 (240.) ●	-02:14 (305.) ●
Run	14 km	04:02:18	00:03:04	06:08 min/km	-00:23 (79.) ●	-00:23 (349.) ●	-00:26 (447.) ●
Run	14.5 km	04:04:58	00:02:40	05:20 min/km	-00:28 (54.) ●	-00:29 (242.) ●	-00:30 (306.) ●
Run	16.8 km	04:17:22	00:12:24	05:23 min/km	-02:18 (56.) ●	-02:14 (260.) ●	-02:21 (323.) ●
Run	17.5 km	04:20:47	00:03:25	04:52 min/km	-00:57 (42.) ●	-00:56 (199.) ●	-00:59 (252.) ●
Run	18.2 km	04:24:21	00:03:34	05:05 min/km	-00:49 (50.) ●	-00:47 (255.) ●	-00:50 (318.) ●
Run	19.5 km	04:37:23	00:13:02	10:01 min/km	-01:51 (63.) ●	-01:35 (326.) ●	-01:43 (407.) ●
Run	21.1 km	04:40:43	00:03:20	02:04 min/km	-00:48 (50.) ●	-00:52 (230.) ●	-00:55 (288.) ●
Run	21.1 km	04:40:43	01:47:37	05:06 min/km	-20:18 (48.) ●	-20:07 (224.) ●	-21:25 (277.) ●
Total	113 km	04:40:43	04:40:43	24.15 km/h	-45:30 (41.) ●	-46:30 (174.) ●	-51:27 (207.) ●

Ovr	Gen	Div	Name	#	AG
177	150	36	Mahmoud Seiam	835	M35-39	EGY	00:33:59	02:17:24	01:36:36	04:35:11
188	159	37	Giacomo Grasselli	292	M35-39	ITA	00:29:31	02:18:06	01:43:20	04:38:04
190	161	38	Peter Rasmussen	783	M35-39	AUS	00:28:33	02:14:38	01:47:57	04:38:21
194	165	39	Herman Sciberras	784	M35-39	MLT	00:30:40	02:21:59	01:39:54	04:38:59
195	166	40	Romain Dugas	849	M35-39	FRA	00:30:45	02:17:00	01:43:00	04:39:04
207	174	41	Amr Moneeb	283	M35-39	EGY	00:32:08	02:14:07	01:47:37	04:40:43
209	175	42	Ben Taylor	857	M35-39	GBR	00:29:10	02:09:00	01:55:27	04:40:55
211	176	43	Daniel Nuss	293	M35-39	DEU	00:30:24	02:13:29	01:50:34	04:41:02
217	182	44	Andre Reid	187	M35-39	GBR	00:32:33	02:18:42	01:42:18	04:42:00
218	183	45	Lorenzo Cannavacciuolo	280	M35-39	ITA	00:35:08	02:18:32	01:41:55	04:42:04