Ali Al-Tek -
Ironman 70.3 Bahrain 2019

Quick facts

417/348/49All/Gender/AG

M45-49Age group

310Bib number

GBRNationality


31:08	2:05:49	2:23:11	5:08:31

Compare Ali Al-Tek with other athletes!

310 Al-Tek

1171 Pfeil ×

1174 Alves ×

1157 Sung ×

1197 Daudou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-07:50 (18.) ●	-07:07 (141.) ●	-07:34 (179.) ●
Transition		00:33:56	00:02:48	-	-02:35 (2.) ●	-02:18 (60.) ●	-02:10 (129.) ●
Bike	9.7 km	00:47:37	00:13:41	42.53 km/h	-02:23 (3.) ●	-02:36 (44.) ●	-02:55 (56.) ●
Bike	28.1 km	01:14:53	00:27:16	40.49 km/h	-05:09 (3.) ●	-05:28 (58.) ●	-06:12 (69.) ●
Bike	40.6 km	01:31:21	00:16:28	45.55 km/h	-04:08 (1.) ●	-04:25 (35.) ●	-05:00 (41.) ●
Bike	49.9 km	01:46:17	00:14:56	37.37 km/h	-03:05 (5.) ●	-03:07 (80.) ●	-03:39 (94.) ●
Bike	76 km	02:20:03	00:33:46	46.38 km/h	-05:36 (8.) ●	-06:16 (73.) ●	-07:04 (88.) ●
Bike	90 km	02:39:45	00:19:42	42.64 km/h	-03:35 (15.) ●	-03:34 (118.) ●	-04:01 (141.) ●
Bike	90 km	02:39:45	02:05:49	42.92 km/h	-23:56 (3.) ●	-25:26 (58.) ●	-28:51 (74.) ●
Transition		02:45:20	00:05:35	-	+00:26 (96.) ●	+00:42 (615.) ●	+00:47 (843.) ●
Run	0.5 km	02:48:19	00:02:59	05:58 min/km	+00:09 (104.) ●	+00:14 (631.) ●	+00:13 (836.) ●
Run	2.8 km	03:02:20	00:14:01	06:05 min/km	+01:03 (104.) ●	+01:17 (629.) ●	+01:09 (835.) ●
Run	3.5 km	03:06:17	00:03:57	05:38 min/km	+00:06 (91.) ●	+00:11 (567.) ●	+00:07 (734.) ●
Run	4.2 km	03:10:33	00:04:16	06:05 min/km	+00:29 (110.) ●	+00:32 (652.) ●	+00:29 (876.) ●
Run	6.5 km	03:24:52	00:14:19	06:13 min/km	+00:30 (99.) ●	+00:46 (578.) ●	+00:37 (763.) ●
Run	7 km	03:28:25	00:03:33	07:06 min/km	+00:12 (84.) ●	+00:19 (567.) ●	+00:16 (750.) ●
Run	7.5 km	03:31:41	00:03:16	06:32 min/km	+00:12 (98.) ●	+00:18 (630.) ●	+00:17 (842.) ●
Run	9.8 km	03:46:51	00:15:10	06:35 min/km	+00:56 (97.) ●	+01:22 (622.) ●	+01:15 (838.) ●
Run	10.5 km	03:51:14	00:04:23	06:15 min/km	+00:13 (93.) ●	+00:19 (573.) ●	+00:15 (759.) ●
Run	11.2 km	03:55:58	00:04:44	06:45 min/km	+00:31 (103.) ●	+00:40 (651.) ●	+00:38 (879.) ●
Run	13.5 km	04:12:37	00:16:39	07:14 min/km	+02:01 (110.) ●	+02:20 (671.) ●	+02:12 (914.) ●
Run	14 km	04:16:10	00:03:33	07:06 min/km	±00:00 (78.) ●	+00:06 (496.) ●	+00:03 (667.) ●
Run	14.5 km	04:19:39	00:03:29	06:58 min/km	+00:17 (99.) ●	+00:20 (610.) ●	+00:19 (823.) ●
Run	16.8 km	04:36:47	00:17:08	07:26 min/km	+02:17 (108.) ●	+02:30 (656.) ●	+02:23 (889.) ●
Run	17.5 km	04:41:31	00:04:44	06:45 min/km	+00:21 (91.) ●	+00:23 (578.) ●	+00:20 (771.) ●
Run	18.2 km	04:47:00	00:05:29	07:50 min/km	+01:02 (117.) ●	+01:08 (717.) ●	+01:05 (970.) ●
Run	19.5 km	05:04:09	00:17:09	13:11 min/km	+02:18 (109.) ●	+02:32 (669.) ●	+02:24 (906.) ●
Run	21.1 km	05:08:31	00:04:22	02:43 min/km	+00:04 (77.) ●	+00:10 (512.) ●	+00:07 (678.) ●
Run	21.1 km	05:08:31	02:23:11	06:47 min/km	+12:41 (103.) ●	+15:27 (637.) ●	+14:09 (857.) ●
Total	113 km	05:08:31	05:08:31	21.98 km/h	-21:14 (49.) ●	-18:42 (348.) ●	-23:39 (417.) ●

Ovr	Gen	Div	Name	#	AG
367	307	44	John McGuinness	1108	M45-49	USA	00:30:53	02:19:16	02:04:54	05:02:15
377	315	45	Dmitry Lazarev	313	M45-49	RUS	00:40:01	02:20:01	01:56:30	05:03:46
382	319	46	Karim Abbas	209	M45-49	EGY	00:32:31	02:24:18	01:56:34	05:04:05
399	336	47	Thilo Pfeil	1171	M45-49	DEU	00:49:09	02:28:26	01:37:32	05:06:21
400	337	48	Carlos Alves	1174	M45-49	BRA	00:32:52	02:28:43	01:55:54	05:06:35
417	348	49	Ali Al-Tek	310	M45-49	GBR	00:31:08	02:05:49	02:23:11	05:08:31
428	352	50	Pong Sung	1157	M45-49	SGP	00:35:19	02:23:32	02:00:40	05:10:08
430	353	51	Frederic Daudou	1197	M45-49	FRA	00:30:37	02:43:07	01:50:22	05:10:41
435	358	52	Wayne Keet	1173	M45-49	ZAF	00:33:23	02:19:56	02:08:33	05:11:22
438	361	53	Pawel Rosciszewski	1105	M45-49	POL	00:37:24	02:16:56	02:07:51	05:11:27