Natallia Zhuk-Dabbas -
Ironman 70.3 Bahrain 2019

Quick facts

769/116/25All/Gender/AG

F30-34Age group

372Bib number

BLRNationality


48:20	2:45:22	2:03:43	5:49:54

Compare Natallia Zhuk-Dabbas with other athletes!

372 Zhuk-Dabbas

407 Lim ×

376 Taylor ×

385 Delgado ×

383 Calvert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:20	00:48:20	02:32 min/100m	+07:34 (38.) ●	+08:18 (176.) ●	+09:38 (1041.) ●
Transition		00:55:02	00:06:42	-	+01:06 (34.) ●	+01:23 (164.) ●	+01:44 (984.) ●
Bike	9.7 km	01:12:12	00:17:10	33.9 km/h	-00:45 (20.) ●	-00:33 (87.) ●	+00:34 (743.) ●
Bike	28.1 km	01:48:06	00:35:54	30.75 km/h	-00:42 (27.) ●	-00:04 (122.) ●	+02:26 (880.) ●
Bike	40.6 km	02:10:55	00:22:49	32.87 km/h	-00:58 (22.) ●	-00:29 (102.) ●	+01:21 (806.) ●
Bike	49.9 km	02:31:09	00:20:14	27.58 km/h	-00:45 (23.) ●	+00:08 (115.) ●	+01:39 (878.) ●
Bike	76 km	03:15:07	00:43:58	35.62 km/h	±00:00 (25.) ●	+00:42 (116.) ●	+03:08 (875.) ●
Bike	90 km	03:40:24	00:25:17	33.22 km/h	-00:15 (23.) ●	+00:18 (112.) ●	+01:34 (833.) ●
Bike	90 km	03:40:24	02:45:22	32.65 km/h	-03:25 (23.) ●	+00:02 (109.) ●	+10:42 (848.) ●
Transition		03:46:11	00:05:47	-	+00:27 (28.) ●	+00:32 (135.) ●	+00:59 (873.) ●
Run	0.5 km	03:49:00	00:02:49	05:38 min/km	-00:09 (20.) ●	-00:07 (89.) ●	+00:03 (693.) ●
Run	2.8 km	04:01:39	00:12:39	05:30 min/km	-01:09 (20.) ●	-00:59 (86.) ●	-00:13 (635.) ●
Run	3.5 km	04:05:22	00:03:43	05:18 min/km	-00:32 (14.) ●	-00:24 (85.) ●	-00:07 (605.) ●
Run	4.2 km	04:08:55	00:03:33	05:04 min/km	-00:33 (15.) ●	-00:28 (73.) ●	-00:14 (531.) ●
Run	6.5 km	04:22:26	00:13:31	05:52 min/km	-01:17 (20.) ●	-00:56 (100.) ●	-00:11 (647.) ●
Run	7 km	04:25:18	00:02:52	05:44 min/km	-00:34 (13.) ●	-00:39 (63.) ●	-00:25 (455.) ●
Run	7.5 km	04:28:15	00:02:57	05:54 min/km	-00:13 (19.) ●	-00:11 (97.) ●	-00:02 (639.) ●
Run	9.8 km	04:41:47	00:13:32	05:53 min/km	-01:18 (21.) ●	-01:03 (100.) ●	-00:23 (607.) ●
Run	10.5 km	04:45:40	00:03:53	05:32 min/km	-00:33 (18.) ●	-00:31 (90.) ●	-00:15 (560.) ●
Run	11.2 km	04:49:47	00:04:07	05:52 min/km	-00:17 (21.) ●	-00:12 (110.) ●	+00:01 (675.) ●
Run	13.5 km	05:03:47	00:14:00	06:05 min/km	-01:33 (21.) ●	-01:02 (96.) ●	-00:27 (582.) ●
Run	14 km	05:06:49	00:03:02	06:04 min/km	-00:46 (14.) ●	-00:40 (63.) ●	-00:28 (434.) ●
Run	14.5 km	05:09:47	00:02:58	05:56 min/km	-00:24 (17.) ●	-00:20 (77.) ●	-00:12 (520.) ●
Run	16.8 km	05:23:44	00:13:57	06:03 min/km	-01:44 (19.) ●	-01:21 (94.) ●	-00:48 (551.) ●
Run	17.5 km	05:27:36	00:03:52	05:31 min/km	-00:46 (16.) ●	-00:39 (67.) ●	-00:32 (440.) ●
Run	18.2 km	05:31:33	00:03:57	05:38 min/km	-00:44 (18.) ●	-00:32 (82.) ●	-00:27 (477.) ●
Run	19.5 km	05:45:09	00:13:36	10:27 min/km	-01:58 (16.) ●	-01:30 (82.) ●	-01:09 (486.) ●
Run	21.1 km	05:49:54	00:04:45	02:58 min/km	+00:22 (30.) ●	+00:23 (139.) ●	+00:30 (825.) ●
Run	21.1 km	05:49:54	02:03:43	05:51 min/km	-14:08 (20.) ●	-11:11 (89.) ●	-05:19 (557.) ●
Total	113 km	05:49:54	05:49:54	19.38 km/h	-08:26 (25.) ●	-00:56 (116.) ●	+17:44 (769.) ●

Ovr	Gen	Div	Name	#	AG
641	91	20	Hannah Glendinning	391	F30-34	GBR	00:34:47	02:46:26	02:01:26	05:34:13
660	95	21	Izel Storm	378	F30-34	ZAF	00:43:36	02:38:41	02:05:03	05:36:22
690	100	22	Kat Budd	367	F30-34	GBR	00:31:15	03:00:33	02:00:08	05:39:05
711	103	23	Ann Marie Lim	407	F30-34	PHL	00:37:56	02:40:14	02:10:54	05:41:53
753	113	24	Amy Taylor	376	F30-34	ZAF	00:36:57	02:56:33	02:00:33	05:47:53
769	116	25	Natallia Zhuk-Dabbas	372	F30-34	BLR	00:48:20	02:45:22	02:03:43	05:49:54
873	129	26	Maria Delgado	385	F30-34	PRT	00:43:05	03:13:04	01:52:02	06:05:27
876	130	27	Jill Calvert	383	F30-34	GBR	00:39:02	02:54:10	02:20:54	06:05:58
880	131	28	Gwenaelle Pierquin	386	F30-34	BEL	00:37:43	02:47:34	02:29:00	06:06:17
884	133	29	Chelsea Ellis	390	F30-34	USA	00:34:46	03:02:37	02:18:33	06:06:42