Katie Hempstock -
Ironman 70.3 Bahrain 2019

Quick facts

1135/202/45All/Gender/AG

F30-34Age group

406Bib number

GBRNationality


39:26	3:24:27	3:10:24	7:30:03

Compare Katie Hempstock with other athletes!

406 Hempstock

405 Vijayakumar ×

382 Salem ×

394 Al Mahdi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-01:20 (25.) ●	-00:36 (112.) ●	+00:44 (688.) ●
Transition		00:47:22	00:07:56	-	+02:20 (39.) ●	+02:37 (194.) ●	+02:58 (1075.) ●
Bike	9.7 km	01:07:56	00:20:34	28.3 km/h	+02:39 (40.) ●	+02:51 (192.) ●	+03:58 (1123.) ●
Bike	28.1 km	01:51:54	00:43:58	25.11 km/h	+07:22 (41.) ●	+08:00 (195.) ●	+10:30 (1117.) ●
Bike	40.6 km	02:21:07	00:29:13	25.67 km/h	+05:26 (44.) ●	+05:55 (201.) ●	+07:45 (1140.) ●
Bike	49.9 km	02:46:22	00:25:15	22.1 km/h	+04:16 (44.) ●	+05:09 (204.) ●	+06:40 (1140.) ●
Bike	76 km	03:40:18	00:53:56	29.04 km/h	+09:58 (46.) ●	+10:40 (206.) ●	+13:06 (1147.) ●
Bike	90 km	04:11:49	00:31:31	26.65 km/h	+05:59 (46.) ●	+06:32 (206.) ●	+07:48 (1144.) ●
Bike	90 km	04:11:49	03:24:27	26.41 km/h	+35:40 (45.) ●	+39:07 (201.) ●	+49:47 (1141.) ●
Transition		04:19:39	00:07:50	-	+02:30 (41.) ●	+02:35 (191.) ●	+03:02 (1072.) ●
Run	0.5 km	04:23:43	00:04:04	08:08 min/km	+01:06 (46.) ●	+01:08 (206.) ●	+01:18 (1147.) ●
Run	2.8 km	04:43:23	00:19:40	08:33 min/km	+05:52 (45.) ●	+06:02 (207.) ●	+06:48 (1146.) ●
Run	3.5 km	04:49:17	00:05:54	08:25 min/km	+01:39 (44.) ●	+01:47 (202.) ●	+02:04 (1133.) ●
Run	4.2 km	04:55:24	00:06:07	08:44 min/km	+02:01 (45.) ●	+02:06 (204.) ●	+02:20 (1144.) ●
Run	6.5 km	05:16:24	00:21:00	09:07 min/km	+06:12 (44.) ●	+06:33 (204.) ●	+07:18 (1147.) ●
Run	7 km	05:21:56	00:05:32	11:04 min/km	+02:06 (46.) ●	+02:01 (203.) ●	+02:15 (1150.) ●
Run	7.5 km	05:26:57	00:05:01	10:02 min/km	+01:51 (46.) ●	+01:53 (209.) ●	+02:02 (1158.) ●
Run	9.8 km	05:47:57	00:21:00	09:07 min/km	+06:10 (45.) ●	+06:25 (205.) ●	+07:05 (1140.) ●
Run	10.5 km	05:54:08	00:06:11	08:50 min/km	+01:45 (43.) ●	+01:47 (197.) ●	+02:03 (1117.) ●
Run	11.2 km	06:00:17	00:06:09	08:47 min/km	+01:45 (43.) ●	+01:50 (200.) ●	+02:03 (1121.) ●
Run	13.5 km	06:20:46	00:20:29	08:54 min/km	+04:56 (42.) ●	+05:27 (193.) ●	+06:02 (1105.) ●
Run	14 km	06:25:38	00:04:52	09:44 min/km	+01:04 (39.) ●	+01:10 (178.) ●	+01:22 (1057.) ●
Run	14.5 km	06:30:02	00:04:24	08:48 min/km	+01:02 (40.) ●	+01:06 (190.) ●	+01:14 (1086.) ●
Run	16.8 km	06:50:50	00:20:48	09:02 min/km	+05:07 (41.) ●	+05:30 (188.) ●	+06:03 (1095.) ●
Run	17.5 km	06:56:21	00:05:31	07:52 min/km	+00:53 (38.) ●	+01:00 (168.) ●	+01:07 (971.) ●
Run	18.2 km	07:02:59	00:06:38	09:28 min/km	+01:57 (42.) ●	+02:09 (200.) ●	+02:14 (1112.) ●
Run	19.5 km	07:24:04	00:21:05	16:13 min/km	+05:31 (46.) ●	+05:59 (198.) ●	+06:20 (1110.) ●
Run	21.1 km	07:30:03	00:05:59	03:44 min/km	+01:36 (43.) ●	+01:37 (192.) ●	+01:44 (1085.) ●
Run	21.1 km	07:30:03	03:10:24	09:01 min/km	+52:33 (45.) ●	+55:30 (204.) ●	+01:01:22 (1137.) ●
Total	113 km	07:30:03	07:30:03	15.06 km/h	+01:31:43 (45.) ●	+01:39:13 (202.) ●	+01:57:53 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1116	191	40	Maha Albayat	377	F30-34	BHR	00:50:36	03:08:09	02:58:48	07:13:07
1118	193	41	Annie Preis	397	F30-34	USA	00:38:19	03:23:15	02:58:25	07:15:02
1128	198	42	Ann Tayou	374	F30-34	CMR	00:50:59	03:18:25	02:58:40	07:20:17
1129	199	43	Ramya Vijayakumar	405	F30-34	IND	00:46:59	03:13:25	03:00:24	07:21:15
1134	201	44	Salma Salem	382	F30-34	EGY	00:54:43	03:25:46	02:55:46	07:29:35
1135	202	45	Katie Hempstock	406	F30-34	GBR	00:39:26	03:24:27	03:10:24	07:30:03
1158	208	46	Jenan Al Mahdi	394	F30-34	BHR	00:53:24	03:16:21	03:28:00	07:56:50