May Alhaji -
Ironman 70.3 Bahrain 2019
Quick facts
509/63/8All/Gender/AG
F35-39Age group
409Bib number
BHRNationality
39:20 | 2:26:07 | 2:04:05 | 5:18:37 |
Compare May Alhaji with other athletes!
409 Alhaji
157 Myers ×
425 Ebert ×
417 Britton ×
247 Emaure ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -02:01 (20.) ● | -00:42 (110.) ● | +00:38 (683.) ● |
Transition | 00:44:11 | 00:04:51 | - | -00:29 (20.) ● | -00:28 (95.) ● | -00:07 (630.) ● | |
Bike | 9.7 km | 00:59:57 | 00:15:46 | 36.91 km/h | -02:22 (5.) ● | -01:57 (44.) ● | -00:50 (459.) ● |
Bike | 28.1 km | 01:32:29 | 00:32:32 | 33.93 km/h | -03:56 (9.) ● | -03:26 (63.) ● | -00:56 (590.) ● |
Bike | 40.6 km | 01:51:55 | 00:19:26 | 38.59 km/h | -04:00 (5.) ● | -03:52 (31.) ● | -02:02 (372.) ● |
Bike | 49.9 km | 02:09:27 | 00:17:32 | 31.83 km/h | -02:35 (7.) ● | -02:34 (48.) ● | -01:03 (484.) ● |
Bike | 76 km | 02:48:12 | 00:38:45 | 40.41 km/h | -05:06 (6.) ● | -04:31 (42.) ● | -02:05 (452.) ● |
Bike | 90 km | 03:10:18 | 00:22:06 | 38.01 km/h | -03:01 (5.) ● | -02:53 (38.) ● | -01:37 (397.) ● |
Bike | 90 km | 03:10:18 | 02:26:07 | 36.96 km/h | -21:00 (6.) ● | -19:13 (44.) ● | -08:33 (458.) ● |
Transition | 03:14:32 | 00:04:14 | - | -01:05 (14.) ● | -01:01 (83.) ● | -00:34 (563.) ● | |
Run | 0.5 km | 03:17:30 | 00:02:58 | 05:56 min/km | -00:04 (23.) ● | +00:02 (126.) ● | +00:12 (826.) ● |
Run | 2.8 km | 03:31:16 | 00:13:46 | 05:59 min/km | -00:14 (22.) ● | +00:08 (120.) ● | +00:54 (802.) ● |
Run | 3.5 km | 03:34:54 | 00:03:38 | 05:11 min/km | -00:37 (13.) ● | -00:29 (72.) ● | -00:12 (557.) ● |
Run | 4.2 km | 03:38:49 | 00:03:55 | 05:35 min/km | -00:12 (19.) ● | -00:06 (112.) ● | +00:08 (744.) ● |
Run | 6.5 km | 03:52:38 | 00:13:49 | 06:00 min/km | -00:56 (20.) ● | -00:38 (110.) ● | +00:07 (703.) ● |
Run | 7 km | 03:55:46 | 00:03:08 | 06:16 min/km | -00:34 (12.) ● | -00:23 (85.) ● | -00:09 (584.) ● |
Run | 7.5 km | 03:58:39 | 00:02:53 | 05:46 min/km | -00:21 (13.) ● | -00:15 (85.) ● | -00:06 (581.) ● |
Run | 9.8 km | 04:11:42 | 00:13:03 | 05:40 min/km | -01:55 (11.) ● | -01:32 (72.) ● | -00:52 (503.) ● |
Run | 10.5 km | 04:15:55 | 00:04:13 | 06:01 min/km | -00:17 (19.) ● | -00:11 (111.) ● | +00:05 (692.) ● |
Run | 11.2 km | 04:19:51 | 00:03:56 | 05:37 min/km | -00:30 (17.) ● | -00:23 (96.) ● | -00:10 (587.) ● |
Run | 13.5 km | 04:33:23 | 00:13:32 | 05:53 min/km | -01:49 (13.) ● | -01:30 (81.) ● | -00:55 (519.) ● |
Run | 14 km | 04:36:28 | 00:03:05 | 06:10 min/km | -00:39 (9.) ● | -00:37 (68.) ● | -00:25 (458.) ● |
Run | 14.5 km | 04:39:24 | 00:02:56 | 05:52 min/km | -00:28 (11.) ● | -00:22 (73.) ● | -00:14 (499.) ● |
Run | 16.8 km | 04:52:53 | 00:13:29 | 05:51 min/km | -02:10 (13.) ● | -01:49 (79.) ● | -01:16 (477.) ● |
Run | 17.5 km | 04:57:12 | 00:04:19 | 06:10 min/km | -00:18 (21.) ● | -00:12 (112.) ● | -00:05 (626.) ● |
Run | 18.2 km | 05:01:10 | 00:03:58 | 05:40 min/km | -00:37 (13.) ● | -00:31 (84.) ● | -00:26 (484.) ● |
Run | 19.5 km | 05:14:59 | 00:13:49 | 10:37 min/km | -01:31 (15.) ● | -01:17 (85.) ● | -00:56 (517.) ● |
Run | 21.1 km | 05:18:37 | 00:03:38 | 02:16 min/km | -00:56 (7.) ● | -00:44 (58.) ● | -00:37 (401.) ● |
Run | 21.1 km | 05:18:37 | 02:04:05 | 05:52 min/km | -14:08 (15.) ● | -10:49 (93.) ● | -04:57 (568.) ● |
Total | 113 km | 05:18:37 | 05:18:37 | 21.28 km/h | -38:43 (8.) ● | -32:13 (63.) ● | -13:33 (509.) ● |