Joanna Gaines -
Ironman 70.3 Bahrain 2019

Quick facts

910/140/28All/Gender/AG

F35-39Age group

412Bib number

USANationality


35:01	3:05:38	2:21:12	6:11:50

Compare Joanna Gaines with other athletes!

412 Gaines

445 Elmahdy ×

439 Najafova ×

429 Sumrow ×

423 Gahrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-06:20 (9.) ●	-05:01 (62.) ●	-03:41 (396.) ●
Transition		00:39:49	00:04:48	-	-00:32 (19.) ●	-00:31 (88.) ●	-00:10 (617.) ●
Bike	9.7 km	00:59:08	00:19:19	30.13 km/h	+01:11 (32.) ●	+01:36 (163.) ●	+02:43 (1055.) ●
Bike	28.1 km	01:38:16	00:39:08	28.21 km/h	+02:40 (33.) ●	+03:10 (158.) ●	+05:40 (1019.) ●
Bike	40.6 km	02:04:43	00:26:27	28.36 km/h	+03:01 (36.) ●	+03:09 (169.) ●	+04:59 (1065.) ●
Bike	49.9 km	02:23:36	00:18:53	29.55 km/h	-01:14 (15.) ●	-01:13 (72.) ●	+00:18 (688.) ●
Bike	76 km	03:16:37	00:53:01	29.54 km/h	+09:10 (43.) ●	+09:45 (203.) ●	+12:11 (1138.) ●
Bike	90 km	03:45:27	00:28:50	29.13 km/h	+03:43 (42.) ●	+03:51 (190.) ●	+05:07 (1093.) ●
Bike	90 km	03:45:27	03:05:38	29.09 km/h	+18:31 (37.) ●	+20:18 (175.) ●	+30:58 (1069.) ●
Transition		03:50:38	00:05:11	-	-00:08 (21.) ●	-00:04 (118.) ●	+00:23 (781.) ●
Run	0.5 km	03:53:48	00:03:10	06:20 min/km	+00:08 (32.) ●	+00:14 (153.) ●	+00:24 (949.) ●
Run	2.8 km	04:08:22	00:14:34	06:20 min/km	+00:34 (29.) ●	+00:56 (144.) ●	+01:42 (909.) ●
Run	3.5 km	04:12:26	00:04:04	05:48 min/km	-00:11 (20.) ●	-00:03 (119.) ●	+00:14 (780.) ●
Run	4.2 km	04:16:33	00:04:07	05:52 min/km	±00:00 (26.) ●	+00:06 (127.) ●	+00:20 (818.) ●
Run	6.5 km	04:32:40	00:16:07	07:00 min/km	+01:22 (32.) ●	+01:40 (156.) ●	+02:25 (956.) ●
Run	7 km	04:35:58	00:03:18	06:36 min/km	-00:24 (15.) ●	-00:13 (97.) ●	+00:01 (654.) ●
Run	7.5 km	04:39:14	00:03:16	06:32 min/km	+00:02 (28.) ●	+00:08 (137.) ●	+00:17 (843.) ●
Run	9.8 km	04:55:12	00:15:58	06:56 min/km	+01:00 (33.) ●	+01:23 (149.) ●	+02:03 (902.) ●
Run	10.5 km	04:59:35	00:04:23	06:15 min/km	-00:07 (23.) ●	-00:01 (122.) ●	+00:15 (761.) ●
Run	11.2 km	05:04:12	00:04:37	06:35 min/km	+00:11 (29.) ●	+00:18 (138.) ●	+00:31 (851.) ●
Run	13.5 km	05:20:31	00:16:19	07:05 min/km	+00:58 (31.) ●	+01:17 (149.) ●	+01:52 (879.) ●
Run	14 km	05:23:51	00:03:20	06:40 min/km	-00:24 (15.) ●	-00:22 (91.) ●	-00:10 (579.) ●
Run	14.5 km	05:27:06	00:03:15	06:30 min/km	-00:09 (23.) ●	-00:03 (119.) ●	+00:05 (713.) ●
Run	16.8 km	05:42:22	00:15:16	06:38 min/km	-00:23 (25.) ●	-00:02 (124.) ●	+00:31 (720.) ●
Run	17.5 km	05:47:44	00:05:22	07:40 min/km	+00:45 (35.) ●	+00:51 (165.) ●	+00:58 (946.) ●
Run	18.2 km	05:52:27	00:04:43	06:44 min/km	+00:08 (29.) ●	+00:14 (140.) ●	+00:19 (762.) ●
Run	19.5 km	06:07:26	00:14:59	11:31 min/km	-00:21 (28.) ●	-00:07 (130.) ●	+00:14 (684.) ●
Run	21.1 km	06:11:50	00:04:24	02:44 min/km	-00:10 (22.) ●	+00:02 (115.) ●	+00:09 (692.) ●
Run	21.1 km	06:11:50	02:21:12	06:41 min/km	+02:59 (28.) ●	+06:18 (138.) ●	+12:10 (826.) ●
Total	113 km	06:11:50	06:11:50	18.23 km/h	+14:30 (28.) ●	+21:00 (140.) ●	+39:40 (910.) ●

Ovr	Gen	Div	Name	#	AG
800	120	23	Abbie Wilde	424	F35-39	GBR	00:36:09	02:41:56	02:23:04	05:54:56
811	122	24	Caroline Lees	411	F35-39	GBR	00:40:36	02:56:06	02:09:15	05:56:21
820	123	25	Penelope Hartley-Green	158	F35-39	GBR	00:39:04	02:50:01	02:19:39	05:58:03
898	137	26	Randa Elmahdy	445	F35-39	EGY	00:39:34	02:52:38	02:27:07	06:09:43
905	138	27	Diana Najafova	439	F35-39	AZE	00:47:15	02:59:38	02:13:30	06:11:00
910	140	28	Joanna Gaines	412	F35-39	USA	00:35:01	03:05:38	02:21:12	06:11:50
918	141	29	Katherine Sumrow	429	F35-39	USA	00:37:07	02:45:41	02:37:57	06:13:50
941	145	30	Miranda Gahrmann	423	F35-39	NLD	00:43:36	02:51:10	02:30:01	06:17:38
957	149	31	Amna Al-Amer	450	F35-39	BHR	00:42:35	02:56:00	02:30:59	06:20:53
985	157	32	Joyce Merenie Santos	416	F35-39	USA	00:53:30	03:00:54	02:20:57	06:27:03