Katherine Sumrow -
Ironman 70.3 Bahrain 2019

Quick facts

918/141/29All/Gender/AG

F35-39Age group

429Bib number

USANationality


37:07	2:45:41	2:37:57	6:13:50

Compare Katherine Sumrow with other athletes!

429 Sumrow

439 Najafova ×

412 Gaines ×

423 Gahrmann ×

450 Al-Amer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-04:14 (12.) ●	-02:55 (81.) ●	-01:35 (541.) ●
Transition		00:44:50	00:07:43	-	+02:23 (40.) ●	+02:24 (189.) ●	+02:45 (1061.) ●
Bike	9.7 km	01:01:49	00:16:59	34.27 km/h	-01:09 (14.) ●	-00:44 (79.) ●	+00:23 (703.) ●
Bike	28.1 km	01:36:13	00:34:24	32.09 km/h	-02:04 (17.) ●	-01:34 (94.) ●	+00:56 (756.) ●
Bike	40.6 km	01:59:52	00:23:39	31.71 km/h	+00:13 (24.) ●	+00:21 (118.) ●	+02:11 (889.) ●
Bike	49.9 km	02:19:38	00:19:46	28.23 km/h	-00:21 (21.) ●	-00:20 (100.) ●	+01:11 (820.) ●
Bike	76 km	03:04:08	00:44:30	35.19 km/h	+00:39 (21.) ●	+01:14 (123.) ●	+03:40 (906.) ●
Bike	90 km	03:30:31	00:26:23	31.84 km/h	+01:16 (27.) ●	+01:24 (140.) ●	+02:40 (942.) ●
Bike	90 km	03:30:31	02:45:41	32.59 km/h	-01:26 (23.) ●	+00:21 (113.) ●	+11:01 (853.) ●
Transition		03:35:53	00:05:22	-	+00:03 (23.) ●	+00:07 (122.) ●	+00:34 (807.) ●
Run	0.5 km	03:39:01	00:03:08	06:16 min/km	+00:06 (29.) ●	+00:12 (143.) ●	+00:22 (920.) ●
Run	2.8 km	03:53:23	00:14:22	06:14 min/km	+00:22 (27.) ●	+00:44 (137.) ●	+01:30 (886.) ●
Run	3.5 km	03:57:48	00:04:25	06:18 min/km	+00:10 (28.) ●	+00:18 (141.) ●	+00:35 (905.) ●
Run	4.2 km	04:02:31	00:04:43	06:44 min/km	+00:36 (35.) ●	+00:42 (164.) ●	+00:56 (999.) ●
Run	6.5 km	04:18:51	00:16:20	07:06 min/km	+01:35 (33.) ●	+01:53 (162.) ●	+02:38 (971.) ●
Run	7 km	04:23:29	00:04:38	09:16 min/km	+00:56 (38.) ●	+01:07 (185.) ●	+01:21 (1081.) ●
Run	7.5 km	04:27:17	00:03:48	07:36 min/km	+00:34 (36.) ●	+00:40 (175.) ●	+00:49 (1028.) ●
Run	9.8 km	04:43:53	00:16:36	07:13 min/km	+01:38 (34.) ●	+02:01 (158.) ●	+02:41 (947.) ●
Run	10.5 km	04:49:56	00:06:03	08:38 min/km	+01:33 (41.) ●	+01:39 (193.) ●	+01:55 (1108.) ●
Run	11.2 km	04:54:55	00:04:59	07:07 min/km	+00:33 (34.) ●	+00:40 (157.) ●	+00:53 (943.) ●
Run	13.5 km	05:12:09	00:17:14	07:29 min/km	+01:53 (35.) ●	+02:12 (167.) ●	+02:47 (965.) ●
Run	14 km	05:17:27	00:05:18	10:36 min/km	+01:34 (43.) ●	+01:36 (193.) ●	+01:48 (1110.) ●
Run	14.5 km	05:21:47	00:04:20	08:40 min/km	+00:56 (40.) ●	+01:02 (188.) ●	+01:10 (1081.) ●
Run	16.8 km	05:39:24	00:17:37	07:39 min/km	+01:58 (34.) ●	+02:19 (158.) ●	+02:52 (934.) ●
Run	17.5 km	05:44:23	00:04:59	07:07 min/km	+00:22 (32.) ●	+00:28 (150.) ●	+00:35 (856.) ●
Run	18.2 km	05:49:43	00:05:20	07:37 min/km	+00:45 (36.) ●	+00:51 (163.) ●	+00:56 (939.) ●
Run	19.5 km	06:08:13	00:18:30	14:13 min/km	+03:10 (37.) ●	+03:24 (176.) ●	+03:45 (1011.) ●
Run	21.1 km	06:13:50	00:05:37	03:30 min/km	+01:03 (40.) ●	+01:15 (185.) ●	+01:22 (1033.) ●
Run	21.1 km	06:13:50	02:37:57	07:29 min/km	+19:44 (36.) ●	+23:03 (164.) ●	+28:55 (981.) ●
Total	113 km	06:13:50	06:13:50	18.14 km/h	+16:30 (29.) ●	+23:00 (141.) ●	+41:40 (918.) ●

Ovr	Gen	Div	Name	#	AG
811	122	24	Caroline Lees	411	F35-39	GBR	00:40:36	02:56:06	02:09:15	05:56:21
820	123	25	Penelope Hartley-Green	158	F35-39	GBR	00:39:04	02:50:01	02:19:39	05:58:03
898	137	26	Randa Elmahdy	445	F35-39	EGY	00:39:34	02:52:38	02:27:07	06:09:43
905	138	27	Diana Najafova	439	F35-39	AZE	00:47:15	02:59:38	02:13:30	06:11:00
910	140	28	Joanna Gaines	412	F35-39	USA	00:35:01	03:05:38	02:21:12	06:11:50
918	141	29	Katherine Sumrow	429	F35-39	USA	00:37:07	02:45:41	02:37:57	06:13:50
941	145	30	Miranda Gahrmann	423	F35-39	NLD	00:43:36	02:51:10	02:30:01	06:17:38
957	149	31	Amna Al-Amer	450	F35-39	BHR	00:42:35	02:56:00	02:30:59	06:20:53
985	157	32	Joyce Merenie Santos	416	F35-39	USA	00:53:30	03:00:54	02:20:57	06:27:03
998	160	33	Nandipa Mafongosi	422	F35-39	ZAF	00:49:45	03:00:33	02:25:58	06:29:51