Lucy Richardson -
Ironman 70.3 Bahrain 2019

Quick facts

203/21/4All/Gender/AG

F35-39Age group

430Bib number

GBRNationality


29:30	2:15:42	1:49:03	4:39:35

Compare Lucy Richardson with other athletes!

430 Richardson

444 Benson ×

117 Heer ×

246 Benimeli ×

157 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:30	00:29:30	01:33 min/100m	-11:51 (2.) ●	-10:32 (16.) ●	-09:12 (124.) ●
Transition		00:32:02	00:02:32	-	-02:48 (2.) ●	-02:47 (14.) ●	-02:26 (84.) ●
Bike	9.7 km	00:46:34	00:14:32	40.05 km/h	-03:36 (2.) ●	-03:11 (15.) ●	-02:04 (173.) ●
Bike	28.1 km	01:16:32	00:29:58	36.84 km/h	-06:30 (2.) ●	-06:00 (23.) ●	-03:30 (318.) ●
Bike	40.6 km	01:33:52	00:17:20	43.27 km/h	-06:06 (2.) ●	-05:58 (12.) ●	-04:08 (122.) ●
Bike	49.9 km	01:50:01	00:16:09	34.55 km/h	-03:58 (4.) ●	-03:57 (20.) ●	-02:26 (255.) ●
Bike	76 km	02:26:39	00:36:38	42.75 km/h	-07:13 (4.) ●	-06:38 (23.) ●	-04:12 (281.) ●
Bike	90 km	02:47:44	00:21:05	39.84 km/h	-04:02 (4.) ●	-03:54 (22.) ●	-02:38 (251.) ●
Bike	90 km	02:47:44	02:15:42	39.79 km/h	-31:25 (3.) ●	-29:38 (17.) ●	-18:58 (224.) ●
Transition		02:50:32	00:02:48	-	-02:31 (2.) ●	-02:27 (17.) ●	-02:00 (129.) ●
Run	0.5 km	02:53:04	00:02:32	05:04 min/km	-00:30 (7.) ●	-00:24 (47.) ●	-00:14 (393.) ●
Run	2.8 km	03:04:09	00:11:05	04:49 min/km	-02:55 (4.) ●	-02:33 (34.) ●	-01:47 (289.) ●
Run	3.5 km	03:07:25	00:03:16	04:39 min/km	-00:59 (6.) ●	-00:51 (42.) ●	-00:34 (341.) ●
Run	4.2 km	03:10:29	00:03:04	04:22 min/km	-01:03 (3.) ●	-00:57 (25.) ●	-00:43 (237.) ●
Run	6.5 km	03:22:27	00:11:58	05:12 min/km	-02:47 (6.) ●	-02:29 (41.) ●	-01:44 (332.) ●
Run	7 km	03:25:01	00:02:34	05:08 min/km	-01:08 (6.) ●	-00:57 (36.) ●	-00:43 (277.) ●
Run	7.5 km	03:27:35	00:02:34	05:08 min/km	-00:40 (5.) ●	-00:34 (40.) ●	-00:25 (312.) ●
Run	9.8 km	03:38:59	00:11:24	04:57 min/km	-03:34 (1.) ●	-03:11 (27.) ●	-02:31 (228.) ●
Run	10.5 km	03:42:42	00:03:43	05:18 min/km	-00:47 (10.) ●	-00:41 (63.) ●	-00:25 (476.) ●
Run	11.2 km	03:45:59	00:03:17	04:41 min/km	-01:09 (4.) ●	-01:02 (34.) ●	-00:49 (270.) ●
Run	13.5 km	03:57:54	00:11:55	05:10 min/km	-03:26 (2.) ●	-03:07 (29.) ●	-02:32 (258.) ●
Run	14 km	04:00:58	00:03:04	06:08 min/km	-00:40 (8.) ●	-00:38 (67.) ●	-00:26 (449.) ●
Run	14.5 km	04:03:38	00:02:40	05:20 min/km	-00:44 (3.) ●	-00:38 (43.) ●	-00:30 (310.) ●
Run	16.8 km	04:15:26	00:11:48	05:07 min/km	-03:51 (4.) ●	-03:30 (33.) ●	-02:57 (249.) ●
Run	17.5 km	04:19:19	00:03:53	05:32 min/km	-00:44 (11.) ●	-00:38 (70.) ●	-00:31 (446.) ●
Run	18.2 km	04:22:46	00:03:27	04:55 min/km	-01:08 (4.) ●	-01:02 (40.) ●	-00:57 (278.) ●
Run	19.5 km	04:35:42	00:12:56	09:56 min/km	-02:24 (6.) ●	-02:10 (56.) ●	-01:49 (390.) ●
Run	21.1 km	04:39:35	00:03:53	02:25 min/km	-00:41 (10.) ●	-00:29 (76.) ●	-00:22 (497.) ●
Run	21.1 km	04:39:35	01:49:03	05:10 min/km	-29:10 (5.) ●	-25:51 (37.) ●	-19:59 (292.) ●
Total	113 km	04:39:35	04:39:35	24.25 km/h	-01:17:45 (4.) ●	-01:11:15 (21.) ●	-52:35 (203.) ●

Ovr	Gen	Div	Name	#	AG
173	15	1	Nicola Boyd	116	F35-39	GBR	00:33:23	02:11:30	01:44:42	04:34:47
182	17	2	Melanie Benson	444	F35-39	CAN	00:27:53	02:17:12	01:44:46	04:37:13
201	20	3	Oriana Heer	117	F35-39	CHE	00:31:33	02:14:17	01:47:19	04:39:27
203	21	4	Lucy Richardson	430	F35-39	GBR	00:29:30	02:15:42	01:49:03	04:39:35
257	28	5	Marie Cecile Benimeli	246	F35-39	FRA	00:32:49	02:22:59	01:46:16	04:48:04
454	53	6	Kim Myers	157	F35-39	GBR	00:39:02	02:34:16	01:52:50	05:12:28
456	54	7	Susanne Ebert	425	F35-39	DEU	00:41:14	02:26:32	01:50:33	05:12:58
509	63	8	May Alhaji	409	F35-39	BHR	00:39:20	02:26:07	02:04:05	05:18:37
530	66	9	Bekky Britton	417	F35-39	GBR	00:31:10	02:40:33	02:02:23	05:20:26
531	67	10	Pauline Emaure	247	F35-39	FRA	00:39:13	02:26:24	02:05:12	05:20:26