Melanie Benson -
Ironman 70.3 Bahrain 2019

Quick facts

182/17/2All/Gender/AG

F35-39Age group

444Bib number

CANNationality


27:53	2:17:12	1:44:46	4:37:13

Compare Melanie Benson with other athletes!

444 Benson

116 Boyd ×

117 Heer ×

430 Richardson ×

246 Benimeli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:53	00:27:53	01:28 min/100m	-13:28 (1.) ●	-12:09 (12.) ●	-10:49 (71.) ●
Transition		00:31:00	00:03:07	-	-02:13 (5.) ●	-02:12 (23.) ●	-01:51 (202.) ●
Bike	9.7 km	00:46:22	00:15:22	37.87 km/h	-02:46 (4.) ●	-02:21 (29.) ●	-01:14 (357.) ●
Bike	28.1 km	01:17:21	00:30:59	35.63 km/h	-05:29 (3.) ●	-04:59 (39.) ●	-02:29 (424.) ●
Bike	40.6 km	01:35:58	00:18:37	40.29 km/h	-04:49 (3.) ●	-04:41 (20.) ●	-02:51 (254.) ●
Bike	49.9 km	01:52:34	00:16:36	33.61 km/h	-03:31 (6.) ●	-03:30 (27.) ●	-01:59 (324.) ●
Bike	76 km	02:28:04	00:35:30	44.11 km/h	-08:21 (2.) ●	-07:46 (14.) ●	-05:20 (195.) ●
Bike	90 km	02:48:12	00:20:08	41.72 km/h	-04:59 (2.) ●	-04:51 (16.) ●	-03:35 (175.) ●
Bike	90 km	02:48:12	02:17:12	39.36 km/h	-29:55 (4.) ●	-28:08 (20.) ●	-17:28 (253.) ●
Transition		02:52:27	00:04:15	-	-01:04 (15.) ●	-01:00 (84.) ●	-00:33 (567.) ●
Run	0.5 km	02:55:06	00:02:39	05:18 min/km	-00:23 (10.) ●	-00:17 (66.) ●	-00:07 (529.) ●
Run	2.8 km	03:06:18	00:11:12	04:52 min/km	-02:48 (6.) ●	-02:26 (39.) ●	-01:40 (317.) ●
Run	3.5 km	03:09:33	00:03:15	04:38 min/km	-01:00 (5.) ●	-00:52 (40.) ●	-00:35 (333.) ●
Run	4.2 km	03:12:35	00:03:02	04:19 min/km	-01:05 (2.) ●	-00:59 (23.) ●	-00:45 (219.) ●
Run	6.5 km	03:24:15	00:11:40	05:04 min/km	-03:05 (3.) ●	-02:47 (32.) ●	-02:02 (277.) ●
Run	7 km	03:26:40	00:02:25	04:50 min/km	-01:17 (1.) ●	-01:06 (21.) ●	-00:52 (194.) ●
Run	7.5 km	03:29:07	00:02:27	04:54 min/km	-00:47 (2.) ●	-00:41 (27.) ●	-00:32 (224.) ●
Run	9.8 km	03:40:33	00:11:26	04:58 min/km	-03:32 (2.) ●	-03:09 (28.) ●	-02:29 (232.) ●
Run	10.5 km	03:44:22	00:03:49	05:27 min/km	-00:41 (15.) ●	-00:35 (79.) ●	-00:19 (532.) ●
Run	11.2 km	03:47:31	00:03:09	04:30 min/km	-01:17 (1.) ●	-01:10 (19.) ●	-00:57 (196.) ●
Run	13.5 km	03:59:32	00:12:01	05:13 min/km	-03:20 (3.) ●	-03:01 (33.) ●	-02:26 (277.) ●
Run	14 km	04:01:59	00:02:27	04:54 min/km	-01:17 (1.) ●	-01:15 (16.) ●	-01:03 (157.) ●
Run	14.5 km	04:04:26	00:02:27	04:54 min/km	-00:57 (2.) ●	-00:51 (19.) ●	-00:43 (177.) ●
Run	16.8 km	04:16:00	00:11:34	05:01 min/km	-04:05 (2.) ●	-03:44 (22.) ●	-03:11 (210.) ●
Run	17.5 km	04:19:17	00:03:17	04:41 min/km	-01:20 (3.) ●	-01:14 (25.) ●	-01:07 (204.) ●
Run	18.2 km	04:22:29	00:03:12	04:34 min/km	-01:23 (2.) ●	-01:17 (24.) ●	-01:12 (174.) ●
Run	19.5 km	04:34:09	00:11:40	08:58 min/km	-03:40 (2.) ●	-03:26 (25.) ●	-03:05 (222.) ●
Run	21.1 km	04:37:13	00:03:04	01:54 min/km	-01:30 (2.) ●	-01:18 (23.) ●	-01:11 (183.) ●
Run	21.1 km	04:37:13	01:44:46	04:57 min/km	-33:27 (2.) ●	-30:08 (25.) ●	-24:16 (230.) ●
Total	113 km	04:37:13	04:37:13	24.46 km/h	-01:20:07 (2.) ●	-01:13:37 (17.) ●	-54:57 (182.) ●

Ovr	Gen	Div	Name	#	AG
173	15	1	Nicola Boyd	116	F35-39	GBR	00:33:23	02:11:30	01:44:42	04:34:47
182	17	2	Melanie Benson	444	F35-39	CAN	00:27:53	02:17:12	01:44:46	04:37:13
201	20	3	Oriana Heer	117	F35-39	CHE	00:31:33	02:14:17	01:47:19	04:39:27
203	21	4	Lucy Richardson	430	F35-39	GBR	00:29:30	02:15:42	01:49:03	04:39:35
257	28	5	Marie Cecile Benimeli	246	F35-39	FRA	00:32:49	02:22:59	01:46:16	04:48:04
454	53	6	Kim Myers	157	F35-39	GBR	00:39:02	02:34:16	01:52:50	05:12:28
456	54	7	Susanne Ebert	425	F35-39	DEU	00:41:14	02:26:32	01:50:33	05:12:58
509	63	8	May Alhaji	409	F35-39	BHR	00:39:20	02:26:07	02:04:05	05:18:37
530	66	9	Bekky Britton	417	F35-39	GBR	00:31:10	02:40:33	02:02:23	05:20:26
531	67	10	Pauline Emaure	247	F35-39	FRA	00:39:13	02:26:24	02:05:12	05:20:26