Amna Al-Amer -
Ironman 70.3 Bahrain 2019

Quick facts

957/149/31All/Gender/AG

F35-39Age group

450Bib number

BHRNationality


42:35	2:56:00	2:30:59	6:20:53

Compare Amna Al-Amer with other athletes!

450 Al-Amer

429 Sumrow ×

423 Gahrmann ×

416 Santos ×

422 Mafongosi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+01:14 (29.) ●	+02:33 (136.) ●	+03:53 (845.) ●
Transition		00:48:19	00:05:44	-	+00:24 (28.) ●	+00:25 (132.) ●	+00:46 (836.) ●
Bike	9.7 km	01:07:12	00:18:53	30.82 km/h	+00:45 (28.) ●	+01:10 (150.) ●	+02:17 (1021.) ●
Bike	28.1 km	01:45:57	00:38:45	28.49 km/h	+02:17 (31.) ●	+02:47 (156.) ●	+05:17 (1008.) ●
Bike	40.6 km	02:10:58	00:25:01	29.98 km/h	+01:35 (32.) ●	+01:43 (149.) ●	+03:33 (991.) ●
Bike	49.9 km	02:32:45	00:21:47	25.62 km/h	+01:40 (33.) ●	+01:41 (152.) ●	+03:12 (1008.) ●
Bike	76 km	03:18:06	00:45:21	34.53 km/h	+01:30 (25.) ●	+02:05 (140.) ●	+04:31 (960.) ●
Bike	90 km	03:44:19	00:26:13	32.04 km/h	+01:06 (24.) ●	+01:14 (133.) ●	+02:30 (922.) ●
Bike	90 km	03:44:19	02:56:00	30.68 km/h	+08:53 (29.) ●	+10:40 (147.) ●	+21:20 (990.) ●
Transition		03:49:54	00:05:35	-	+00:16 (26.) ●	+00:20 (130.) ●	+00:47 (844.) ●
Run	0.5 km	03:53:11	00:03:17	06:34 min/km	+00:15 (34.) ●	+00:21 (162.) ●	+00:31 (1000.) ●
Run	2.8 km	04:08:07	00:14:56	06:29 min/km	+00:56 (33.) ●	+01:18 (152.) ●	+02:04 (947.) ●
Run	3.5 km	04:12:35	00:04:28	06:22 min/km	+00:13 (30.) ●	+00:21 (146.) ●	+00:38 (925.) ●
Run	4.2 km	04:17:20	00:04:45	06:47 min/km	+00:38 (36.) ●	+00:44 (169.) ●	+00:58 (1010.) ●
Run	6.5 km	04:33:55	00:16:35	07:12 min/km	+01:50 (35.) ●	+02:08 (166.) ●	+02:53 (990.) ●
Run	7 km	04:37:24	00:03:29	06:58 min/km	-00:13 (20.) ●	-00:02 (114.) ●	+00:12 (720.) ●
Run	7.5 km	04:41:12	00:03:48	07:36 min/km	+00:34 (37.) ●	+00:40 (176.) ●	+00:49 (1029.) ●
Run	9.8 km	04:57:48	00:16:36	07:13 min/km	+01:38 (35.) ●	+02:01 (159.) ●	+02:41 (948.) ●
Run	10.5 km	05:02:41	00:04:53	06:58 min/km	+00:23 (33.) ●	+00:29 (152.) ●	+00:45 (907.) ●
Run	11.2 km	05:07:49	00:05:08	07:20 min/km	+00:42 (35.) ●	+00:49 (161.) ●	+01:02 (970.) ●
Run	13.5 km	05:24:13	00:16:24	07:07 min/km	+01:03 (32.) ●	+01:22 (151.) ●	+01:57 (886.) ●
Run	14 km	05:29:03	00:04:50	09:40 min/km	+01:06 (39.) ●	+01:08 (175.) ●	+01:20 (1047.) ●
Run	14.5 km	05:32:46	00:03:43	07:26 min/km	+00:19 (34.) ●	+00:25 (154.) ●	+00:33 (905.) ●
Run	16.8 km	05:49:21	00:16:35	07:12 min/km	+00:56 (33.) ●	+01:17 (147.) ●	+01:50 (839.) ●
Run	17.5 km	05:54:14	00:04:53	06:58 min/km	+00:16 (30.) ●	+00:22 (145.) ●	+00:29 (822.) ●
Run	18.2 km	05:59:00	00:04:46	06:48 min/km	+00:11 (30.) ●	+00:17 (141.) ●	+00:22 (775.) ●
Run	19.5 km	06:15:42	00:16:42	12:50 min/km	+01:22 (32.) ●	+01:36 (150.) ●	+01:57 (867.) ●
Run	21.1 km	06:20:53	00:05:11	03:14 min/km	+00:37 (35.) ●	+00:49 (167.) ●	+00:56 (951.) ●
Run	21.1 km	06:20:53	02:30:59	07:09 min/km	+12:46 (35.) ●	+16:05 (156.) ●	+21:57 (926.) ●
Total	113 km	06:20:53	06:20:53	17.8 km/h	+23:33 (31.) ●	+30:03 (149.) ●	+48:43 (957.) ●

Ovr	Gen	Div	Name	#	AG
898	137	26	Randa Elmahdy	445	F35-39	EGY	00:39:34	02:52:38	02:27:07	06:09:43
905	138	27	Diana Najafova	439	F35-39	AZE	00:47:15	02:59:38	02:13:30	06:11:00
910	140	28	Joanna Gaines	412	F35-39	USA	00:35:01	03:05:38	02:21:12	06:11:50
918	141	29	Katherine Sumrow	429	F35-39	USA	00:37:07	02:45:41	02:37:57	06:13:50
941	145	30	Miranda Gahrmann	423	F35-39	NLD	00:43:36	02:51:10	02:30:01	06:17:38
957	149	31	Amna Al-Amer	450	F35-39	BHR	00:42:35	02:56:00	02:30:59	06:20:53
985	157	32	Joyce Merenie Santos	416	F35-39	USA	00:53:30	03:00:54	02:20:57	06:27:03
998	160	33	Nandipa Mafongosi	422	F35-39	ZAF	00:49:45	03:00:33	02:25:58	06:29:51
1007	162	34	Robyn Purdie	419	F35-39	GBR	00:43:39	03:05:56	02:28:52	06:32:10
1031	168	35	April-Ann Sigua	455	F35-39	PHL	01:02:03	02:55:57	02:29:55	06:40:19