Mary Cox -
Ironman 70.3 Bahrain 2019

Quick facts

734/110/21All/Gender/AG

F40-44Age group

468Bib number

JORNationality


43:33	2:49:34	2:02:47	5:45:04

Compare Mary Cox with other athletes!

468 Cox

472 Hart ×

473 Knell ×

475 Jackson ×

159 Kuratli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+03:17 (25.) ●	+03:31 (145.) ●	+04:51 (895.) ●
Transition		00:49:11	00:05:38	-	+00:23 (23.) ●	+00:19 (129.) ●	+00:40 (821.) ●
Bike	9.7 km	01:07:18	00:18:07	32.13 km/h	+00:20 (23.) ●	+00:24 (130.) ●	+01:31 (931.) ●
Bike	28.1 km	01:42:46	00:35:28	31.13 km/h	-00:15 (21.) ●	-00:30 (115.) ●	+02:00 (851.) ●
Bike	40.6 km	02:06:21	00:23:35	31.8 km/h	+00:32 (22.) ●	+00:17 (117.) ●	+02:07 (885.) ●
Bike	49.9 km	02:26:53	00:20:32	27.18 km/h	+00:31 (23.) ●	+00:26 (125.) ●	+01:57 (913.) ●
Bike	76 km	03:11:14	00:44:21	35.31 km/h	+01:07 (22.) ●	+01:05 (120.) ●	+03:31 (895.) ●
Bike	90 km	03:38:45	00:27:31	30.53 km/h	+02:25 (30.) ●	+02:32 (173.) ●	+03:48 (1036.) ●
Bike	90 km	03:38:45	02:49:34	31.85 km/h	+04:40 (23.) ●	+04:14 (123.) ●	+14:54 (911.) ●
Transition		03:42:17	00:03:32	-	-01:43 (10.) ●	-01:43 (48.) ●	-01:16 (364.) ●
Run	0.5 km	03:45:12	00:02:55	05:50 min/km	±00:00 (21.) ●	-00:01 (118.) ●	+00:09 (791.) ●
Run	2.8 km	03:59:22	00:14:10	06:09 min/km	+00:40 (23.) ●	+00:32 (131.) ●	+01:18 (851.) ●
Run	3.5 km	04:03:00	00:03:38	05:11 min/km	-00:26 (15.) ●	-00:29 (74.) ●	-00:12 (559.) ●
Run	4.2 km	04:06:35	00:03:35	05:07 min/km	-00:28 (16.) ●	-00:26 (77.) ●	-00:12 (555.) ●
Run	6.5 km	04:19:47	00:13:12	05:44 min/km	-01:18 (19.) ●	-01:15 (88.) ●	-00:30 (579.) ●
Run	7 km	04:22:34	00:02:47	05:34 min/km	-00:45 (12.) ●	-00:44 (54.) ●	-00:30 (400.) ●
Run	7.5 km	04:25:25	00:02:51	05:42 min/km	-00:15 (17.) ●	-00:17 (80.) ●	-00:08 (555.) ●
Run	9.8 km	04:38:21	00:12:56	05:37 min/km	-01:36 (15.) ●	-01:39 (68.) ●	-00:59 (481.) ●
Run	10.5 km	04:42:05	00:03:44	05:20 min/km	-00:38 (15.) ●	-00:40 (68.) ●	-00:24 (491.) ●
Run	11.2 km	04:45:44	00:03:39	05:12 min/km	-00:36 (12.) ●	-00:40 (60.) ●	-00:27 (439.) ●
Run	13.5 km	04:58:59	00:13:15	05:45 min/km	-01:39 (19.) ●	-01:47 (73.) ●	-01:12 (470.) ●
Run	14 km	05:02:16	00:03:17	06:34 min/km	-00:29 (17.) ●	-00:25 (82.) ●	-00:13 (549.) ●
Run	14.5 km	05:05:15	00:02:59	05:58 min/km	-00:19 (19.) ●	-00:19 (82.) ●	-00:11 (534.) ●
Run	16.8 km	05:18:48	00:13:33	05:53 min/km	-01:43 (20.) ●	-01:45 (85.) ●	-01:12 (491.) ●
Run	17.5 km	05:22:46	00:03:58	05:40 min/km	-00:29 (16.) ●	-00:33 (76.) ●	-00:26 (479.) ●
Run	18.2 km	05:26:38	00:03:52	05:31 min/km	-00:26 (16.) ●	-00:37 (70.) ●	-00:32 (437.) ●
Run	19.5 km	05:40:48	00:14:10	10:53 min/km	-00:30 (21.) ●	-00:56 (103.) ●	-00:35 (574.) ●
Run	21.1 km	05:45:04	00:04:16	02:39 min/km	-00:04 (19.) ●	-00:06 (103.) ●	+00:01 (636.) ●
Run	21.1 km	05:45:04	02:02:47	05:49 min/km	-11:01 (18.) ●	-12:07 (84.) ●	-06:15 (540.) ●
Total	113 km	05:45:04	05:45:04	19.65 km/h	-04:24 (21.) ●	-05:46 (110.) ●	+12:54 (734.) ●

Ovr	Gen	Div	Name	#	AG
586	82	16	Courtney Longua	486	F40-44	USA	00:43:35	02:47:12	01:46:12	05:27:02
616	87	17	Anita Schorlemmer	483	F40-44	DEU	00:43:04	02:42:32	01:56:46	05:31:24
619	88	18	Adele Baker	469	F40-44	GBR	00:33:17	02:43:40	02:07:38	05:31:51
676	98	19	Sally Hart	472	F40-44	GBR	00:35:50	02:56:34	01:55:54	05:37:36
685	99	20	Felicity Knell	473	F40-44	GBR	00:46:02	02:47:52	01:50:12	05:38:36
734	110	21	Mary Cox	468	F40-44	JOR	00:43:33	02:49:34	02:02:47	05:45:04
767	115	22	Silje Jackson	475	F40-44	NOR	00:39:23	02:53:33	02:04:02	05:49:27
855	127	23	Erika Kuratli	159	F40-44	CHE	00:49:05	02:36:15	02:29:11	06:03:52
952	147	24	Shelley Rasmussen	485	F40-44	AUS	00:41:19	02:58:36	02:26:53	06:19:30
955	148	25	Caroline Tucker	462	F40-44	GBR	00:32:46	02:52:38	02:39:42	06:19:54