Adele Baker -
Ironman 70.3 Bahrain 2019
Quick facts
619/88/18All/Gender/AG
F40-44Age group
469Bib number
GBRNationality
33:17 | 2:43:40 | 2:07:38 | 5:31:51 |
Compare Adele Baker with other athletes!
469 Baker
486 Longua ×
483 Schorlemmer ×
472 Hart ×
473 Knell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -06:59 (11.) ● | -06:45 (46.) ● | -05:25 (280.) ● |
Transition | 00:36:51 | 00:03:34 | - | -01:41 (4.) ● | -01:45 (36.) ● | -01:24 (315.) ● | |
Bike | 9.7 km | 00:54:45 | 00:17:54 | 32.51 km/h | +00:07 (21.) ● | +00:11 (118.) ● | +01:18 (891.) ● |
Bike | 28.1 km | 01:29:50 | 00:35:05 | 31.47 km/h | -00:38 (19.) ● | -00:53 (104.) ● | +01:37 (821.) ● |
Bike | 40.6 km | 01:52:25 | 00:22:35 | 33.21 km/h | -00:28 (18.) ● | -00:43 (97.) ● | +01:07 (777.) ● |
Bike | 49.9 km | 02:12:14 | 00:19:49 | 28.16 km/h | -00:12 (20.) ● | -00:17 (101.) ● | +01:14 (825.) ● |
Bike | 76 km | 02:55:31 | 00:43:17 | 36.18 km/h | +00:03 (20.) ● | +00:01 (106.) ● | +02:27 (825.) ● |
Bike | 90 km | 03:20:31 | 00:25:00 | 33.6 km/h | -00:06 (20.) ● | +00:01 (104.) ● | +01:17 (802.) ● |
Bike | 90 km | 03:20:31 | 02:43:40 | 32.99 km/h | -01:14 (20.) ● | -01:40 (104.) ● | +09:00 (816.) ● |
Transition | 03:24:13 | 00:03:42 | - | -01:33 (11.) ● | -01:33 (55.) ● | -01:06 (411.) ● | |
Run | 0.5 km | 03:27:07 | 00:02:54 | 05:48 min/km | -00:01 (20.) ● | -00:02 (114.) ● | +00:08 (775.) ● |
Run | 2.8 km | 03:40:01 | 00:12:54 | 05:36 min/km | -00:36 (19.) ● | -00:44 (92.) ● | +00:02 (681.) ● |
Run | 3.5 km | 03:44:17 | 00:04:16 | 06:05 min/km | +00:12 (23.) ● | +00:09 (134.) ● | +00:26 (857.) ● |
Run | 4.2 km | 03:48:24 | 00:04:07 | 05:52 min/km | +00:04 (23.) ● | +00:06 (128.) ● | +00:20 (819.) ● |
Run | 6.5 km | 04:01:17 | 00:12:53 | 05:36 min/km | -01:37 (16.) ● | -01:34 (78.) ● | -00:49 (518.) ● |
Run | 7 km | 04:05:19 | 00:04:02 | 08:04 min/km | +00:30 (28.) ● | +00:31 (158.) ● | +00:45 (937.) ● |
Run | 7.5 km | 04:08:23 | 00:03:04 | 06:08 min/km | -00:02 (23.) ● | -00:04 (121.) ● | +00:05 (731.) ● |
Run | 9.8 km | 04:21:52 | 00:13:29 | 05:51 min/km | -01:03 (21.) ● | -01:06 (98.) ● | -00:26 (595.) ● |
Run | 10.5 km | 04:26:21 | 00:04:29 | 06:24 min/km | +00:07 (22.) ● | +00:05 (127.) ● | +00:21 (794.) ● |
Run | 11.2 km | 04:30:21 | 00:04:00 | 05:42 min/km | -00:15 (19.) ● | -00:19 (101.) ● | -00:06 (621.) ● |
Run | 13.5 km | 04:43:50 | 00:13:29 | 05:51 min/km | -01:25 (20.) ● | -01:33 (79.) ● | -00:58 (509.) ● |
Run | 14 km | 04:48:03 | 00:04:13 | 08:26 min/km | +00:27 (25.) ● | +00:31 (156.) ● | +00:43 (919.) ● |
Run | 14.5 km | 04:51:05 | 00:03:02 | 06:04 min/km | -00:16 (21.) ● | -00:16 (92.) ● | -00:08 (573.) ● |
Run | 16.8 km | 05:05:30 | 00:14:25 | 06:16 min/km | -00:51 (21.) ● | -00:53 (105.) ● | -00:20 (613.) ● |
Run | 17.5 km | 05:09:29 | 00:03:59 | 05:41 min/km | -00:28 (18.) ● | -00:32 (83.) ● | -00:25 (495.) ● |
Run | 18.2 km | 05:13:55 | 00:04:26 | 06:20 min/km | +00:08 (24.) ● | -00:03 (123.) ● | +00:02 (665.) ● |
Run | 19.5 km | 05:28:22 | 00:14:27 | 11:06 min/km | -00:13 (22.) ● | -00:39 (110.) ● | -00:18 (610.) ● |
Run | 21.1 km | 05:31:51 | 00:03:29 | 02:10 min/km | -00:51 (12.) ● | -00:53 (47.) ● | -00:46 (353.) ● |
Run | 21.1 km | 05:31:51 | 02:07:38 | 06:02 min/km | -06:10 (21.) ● | -07:16 (108.) ● | -01:24 (631.) ● |
Total | 113 km | 05:31:51 | 05:31:51 | 20.43 km/h | -17:37 (18.) ● | -18:59 (88.) ● | -00:19 (619.) ● |