Sally Hart -
Ironman 70.3 Bahrain 2019
Quick facts
676/98/19All/Gender/AG
F40-44Age group
472Bib number
GBRNationality
35:50 | 2:56:34 | 1:55:54 | 5:37:36 |
Compare Sally Hart with other athletes!
472 Hart
483 Schorlemmer ×
469 Baker ×
473 Knell ×
468 Cox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -04:26 (17.) ● | -04:12 (67.) ● | -02:52 (461.) ● |
Transition | 00:40:30 | 00:04:40 | - | -00:35 (17.) ● | -00:39 (84.) ● | -00:18 (593.) ● | |
Bike | 9.7 km | 00:59:08 | 00:18:38 | 31.23 km/h | +00:51 (26.) ● | +00:55 (141.) ● | +02:02 (990.) ● |
Bike | 28.1 km | 01:36:02 | 00:36:54 | 29.92 km/h | +01:11 (25.) ● | +00:56 (133.) ● | +03:26 (926.) ● |
Bike | 40.6 km | 02:00:37 | 00:24:35 | 30.51 km/h | +01:32 (27.) ● | +01:17 (137.) ● | +03:07 (959.) ● |
Bike | 49.9 km | 02:22:09 | 00:21:32 | 25.91 km/h | +01:31 (26.) ● | +01:26 (142.) ● | +02:57 (986.) ● |
Bike | 76 km | 03:09:35 | 00:47:26 | 33.01 km/h | +04:12 (30.) ● | +04:10 (171.) ● | +06:36 (1050.) ● |
Bike | 90 km | 03:37:04 | 00:27:29 | 30.56 km/h | +02:23 (29.) ● | +02:30 (171.) ● | +03:46 (1032.) ● |
Bike | 90 km | 03:37:04 | 02:56:34 | 30.58 km/h | +11:40 (27.) ● | +11:14 (150.) ● | +21:54 (1000.) ● |
Transition | 03:41:42 | 00:04:38 | - | -00:37 (20.) ● | -00:37 (94.) ● | -00:10 (660.) ● | |
Run | 0.5 km | 03:44:28 | 00:02:46 | 05:32 min/km | -00:09 (18.) ● | -00:10 (82.) ● | ±00:00 (648.) ● |
Run | 2.8 km | 03:56:57 | 00:12:29 | 05:25 min/km | -01:01 (18.) ● | -01:09 (79.) ● | -00:23 (595.) ● |
Run | 3.5 km | 04:00:21 | 00:03:24 | 04:51 min/km | -00:40 (13.) ● | -00:43 (51.) ● | -00:26 (413.) ● |
Run | 4.2 km | 04:03:56 | 00:03:35 | 05:07 min/km | -00:28 (17.) ● | -00:26 (78.) ● | -00:12 (556.) ● |
Run | 6.5 km | 04:16:42 | 00:12:46 | 05:33 min/km | -01:44 (15.) ● | -01:41 (73.) ● | -00:56 (494.) ● |
Run | 7 km | 04:19:36 | 00:02:54 | 05:48 min/km | -00:38 (15.) ● | -00:37 (68.) ● | -00:23 (478.) ● |
Run | 7.5 km | 04:22:19 | 00:02:43 | 05:26 min/km | -00:23 (13.) ● | -00:25 (58.) ● | -00:16 (436.) ● |
Run | 9.8 km | 04:35:19 | 00:13:00 | 05:39 min/km | -01:32 (16.) ● | -01:35 (70.) ● | -00:55 (492.) ● |
Run | 10.5 km | 04:39:16 | 00:03:57 | 05:38 min/km | -00:25 (19.) ● | -00:27 (93.) ● | -00:11 (594.) ● |
Run | 11.2 km | 04:43:04 | 00:03:48 | 05:25 min/km | -00:27 (15.) ● | -00:31 (77.) ● | -00:18 (520.) ● |
Run | 13.5 km | 04:55:56 | 00:12:52 | 05:35 min/km | -02:02 (17.) ● | -02:10 (59.) ● | -01:35 (394.) ● |
Run | 14 km | 04:58:43 | 00:02:47 | 05:34 min/km | -00:59 (11.) ● | -00:55 (40.) ● | -00:43 (310.) ● |
Run | 14.5 km | 05:01:20 | 00:02:37 | 05:14 min/km | -00:41 (13.) ● | -00:41 (38.) ● | -00:33 (282.) ● |
Run | 16.8 km | 05:13:55 | 00:12:35 | 05:28 min/km | -02:41 (14.) ● | -02:43 (46.) ● | -02:10 (345.) ● |
Run | 17.5 km | 05:17:53 | 00:03:58 | 05:40 min/km | -00:29 (17.) ● | -00:33 (77.) ● | -00:26 (480.) ● |
Run | 18.2 km | 05:21:56 | 00:04:03 | 05:47 min/km | -00:15 (19.) ● | -00:26 (95.) ● | -00:21 (513.) ● |
Run | 19.5 km | 05:34:23 | 00:12:27 | 09:34 min/km | -02:13 (14.) ● | -02:39 (42.) ● | -02:18 (319.) ● |
Run | 21.1 km | 05:37:36 | 00:03:13 | 02:00 min/km | -01:07 (7.) ● | -01:09 (33.) ● | -01:02 (241.) ● |
Run | 21.1 km | 05:37:36 | 01:55:54 | 05:29 min/km | -17:54 (15.) ● | -19:00 (57.) ● | -13:08 (409.) ● |
Total | 113 km | 05:37:36 | 05:37:36 | 20.08 km/h | -11:52 (19.) ● | -13:14 (98.) ● | +05:26 (676.) ● |