Gabriela Montano -
Ironman 70.3 Bahrain 2019

Quick facts

1156/207/36All/Gender/AG

F40-44Age group

484Bib number

PHLNationality


1:01:33	3:39:37	3:00:14	7:54:26

Compare Gabriela Montano with other athletes!

484 Montano

488 Almukharreq ×

464 Rizk ×

459 Hasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:33	01:01:33	03:14 min/100m	+21:17 (36.) ●	+21:31 (208.) ●	+22:51 (1157.) ●
Transition		01:07:39	00:06:06	-	+00:51 (26.) ●	+00:47 (140.) ●	+01:08 (898.) ●
Bike	9.7 km	01:30:38	00:22:59	25.32 km/h	+05:12 (37.) ●	+05:16 (209.) ●	+06:23 (1163.) ●
Bike	28.1 km	02:23:53	00:53:15	20.73 km/h	+17:32 (37.) ●	+17:17 (211.) ●	+19:47 (1167.) ●
Bike	40.6 km	02:54:27	00:30:34	24.54 km/h	+07:31 (37.) ●	+07:16 (207.) ●	+09:06 (1157.) ●
Bike	49.9 km	03:19:29	00:25:02	22.29 km/h	+05:01 (35.) ●	+04:56 (202.) ●	+06:27 (1134.) ●
Bike	76 km	04:14:27	00:54:58	28.49 km/h	+11:44 (35.) ●	+11:42 (207.) ●	+14:08 (1150.) ●
Bike	90 km	04:47:16	00:32:49	25.6 km/h	+07:43 (36.) ●	+07:50 (208.) ●	+09:06 (1152.) ●
Bike	90 km	04:47:16	03:39:37	24.59 km/h	+54:43 (37.) ●	+54:17 (210.) ●	+01:04:57 (1160.) ●
Transition		04:54:12	00:06:56	-	+01:41 (32.) ●	+01:41 (172.) ●	+02:08 (1014.) ●
Run	0.5 km	04:57:34	00:03:22	06:44 min/km	+00:27 (30.) ●	+00:26 (173.) ●	+00:36 (1031.) ●
Run	2.8 km	05:15:04	00:17:30	07:36 min/km	+04:00 (35.) ●	+03:52 (191.) ●	+04:38 (1098.) ●
Run	3.5 km	05:19:40	00:04:36	06:34 min/km	+00:32 (26.) ●	+00:29 (156.) ●	+00:46 (961.) ●
Run	4.2 km	05:24:39	00:04:59	07:07 min/km	+00:56 (31.) ●	+00:58 (179.) ●	+01:12 (1049.) ●
Run	6.5 km	05:43:56	00:19:17	08:23 min/km	+04:47 (32.) ●	+04:50 (194.) ●	+05:35 (1117.) ●
Run	7 km	05:48:21	00:04:25	08:50 min/km	+00:53 (30.) ●	+00:54 (176.) ●	+01:08 (1046.) ●
Run	7.5 km	05:52:50	00:04:29	08:58 min/km	+01:23 (37.) ●	+01:21 (205.) ●	+01:30 (1138.) ●
Run	9.8 km	06:11:51	00:19:01	08:16 min/km	+04:29 (32.) ●	+04:26 (189.) ●	+05:06 (1085.) ●
Run	10.5 km	06:17:49	00:05:58	08:31 min/km	+01:36 (33.) ●	+01:34 (188.) ●	+01:50 (1098.) ●
Run	11.2 km	06:23:09	00:05:20	07:37 min/km	+01:05 (32.) ●	+01:01 (171.) ●	+01:14 (1012.) ●
Run	13.5 km	06:44:25	00:21:16	09:14 min/km	+06:22 (35.) ●	+06:14 (197.) ●	+06:49 (1127.) ●
Run	14 km	06:49:52	00:05:27	10:54 min/km	+01:41 (33.) ●	+01:45 (198.) ●	+01:57 (1120.) ●
Run	14.5 km	06:56:31	00:06:39	13:18 min/km	+03:21 (37.) ●	+03:21 (211.) ●	+03:29 (1169.) ●
Run	16.8 km	07:19:23	00:22:52	09:56 min/km	+07:36 (35.) ●	+07:34 (206.) ●	+08:07 (1142.) ●
Run	17.5 km	07:24:58	00:05:35	07:58 min/km	+01:08 (30.) ●	+01:04 (170.) ●	+01:11 (984.) ●
Run	18.2 km	07:30:19	00:05:21	07:38 min/km	+01:03 (29.) ●	+00:52 (164.) ●	+00:57 (944.) ●
Run	19.5 km	07:48:26	00:18:07	13:56 min/km	+03:27 (31.) ●	+03:01 (169.) ●	+03:22 (983.) ●
Run	21.1 km	07:54:26	00:06:00	03:44 min/km	+01:40 (34.) ●	+01:38 (193.) ●	+01:45 (1087.) ●
Run	21.1 km	07:54:26	03:00:14	08:32 min/km	+46:26 (32.) ●	+45:20 (189.) ●	+51:12 (1100.) ●
Total	113 km	07:54:26	07:54:26	14.29 km/h	+02:04:58 (36.) ●	+02:03:36 (207.) ●	+02:22:16 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1043	170	31	Joanna Baczynska	466	F40-44	POL	00:37:01	02:40:53	03:11:42	06:44:35
1048	172	32	Kate Finbow	463	F40-44	BHR	00:38:54	02:42:08	03:13:55	06:47:15
1102	187	33	Zainab Ali Jamsheer	489	F40-44	BHR	00:59:40	03:07:02	02:51:26	07:07:59
1125	196	34	Ameera Almukharreq	488	F40-44	BHR	00:49:28	03:11:49	03:01:17	07:17:39
1131	200	35	Mona Rizk	464	F40-44	EGY	00:31:55	03:30:49	03:05:25	07:24:34
1156	207	36	Gabriela Montano	484	F40-44	PHL	01:01:33	03:39:37	03:00:14	07:54:26
1164	210	37	Eva Hasan	459	F40-44	BHR	01:01:50	03:37:48	03:07:08	08:01:07