Shelley Rasmussen -
Ironman 70.3 Bahrain 2019

Quick facts

952/147/24All/Gender/AG

F40-44Age group

485Bib number

AUSNationality


41:19	2:58:36	2:26:53	6:19:30

Compare Shelley Rasmussen with other athletes!

485 Rasmussen

475 Jackson ×

159 Kuratli ×

462 Tucker ×

460 Hussain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+01:03 (23.) ●	+01:17 (131.) ●	+02:37 (791.) ●
Transition		00:48:35	00:07:16	-	+02:01 (33.) ●	+01:57 (177.) ●	+02:18 (1027.) ●
Bike	9.7 km	01:06:56	00:18:21	31.72 km/h	+00:34 (24.) ●	+00:38 (134.) ●	+01:45 (948.) ●
Bike	28.1 km	01:45:10	00:38:14	28.88 km/h	+02:31 (30.) ●	+02:16 (153.) ●	+04:46 (987.) ●
Bike	40.6 km	02:09:10	00:24:00	31.25 km/h	+00:57 (25.) ●	+00:42 (129.) ●	+02:32 (913.) ●
Bike	49.9 km	02:31:09	00:21:59	25.38 km/h	+01:58 (29.) ●	+01:53 (160.) ●	+03:24 (1029.) ●
Bike	76 km	03:18:45	00:47:36	32.9 km/h	+04:22 (32.) ●	+04:20 (176.) ●	+06:46 (1058.) ●
Bike	90 km	03:47:11	00:28:26	29.54 km/h	+03:20 (32.) ●	+03:27 (184.) ●	+04:43 (1080.) ●
Bike	90 km	03:47:11	02:58:36	30.24 km/h	+13:42 (28.) ●	+13:16 (154.) ●	+23:56 (1013.) ●
Transition		03:52:37	00:05:26	-	+00:11 (23.) ●	+00:11 (124.) ●	+00:38 (816.) ●
Run	0.5 km	03:55:46	00:03:09	06:18 min/km	+00:14 (26.) ●	+00:13 (148.) ●	+00:23 (933.) ●
Run	2.8 km	04:11:36	00:15:50	06:53 min/km	+02:20 (29.) ●	+02:12 (168.) ●	+02:58 (1014.) ●
Run	3.5 km	04:16:11	00:04:35	06:32 min/km	+00:31 (25.) ●	+00:28 (154.) ●	+00:45 (954.) ●
Run	4.2 km	04:20:53	00:04:42	06:42 min/km	+00:39 (27.) ●	+00:41 (162.) ●	+00:55 (996.) ●
Run	6.5 km	04:37:56	00:17:03	07:24 min/km	+02:33 (30.) ●	+02:36 (170.) ●	+03:21 (1011.) ●
Run	7 km	04:41:30	00:03:34	07:08 min/km	+00:02 (23.) ●	+00:03 (118.) ●	+00:17 (753.) ●
Run	7.5 km	04:44:49	00:03:19	06:38 min/km	+00:13 (24.) ●	+00:11 (142.) ●	+00:20 (865.) ●
Run	9.8 km	05:01:21	00:16:32	07:11 min/km	+02:00 (27.) ●	+01:57 (155.) ●	+02:37 (942.) ●
Run	10.5 km	05:05:47	00:04:26	06:20 min/km	+00:04 (21.) ●	+00:02 (124.) ●	+00:18 (777.) ●
Run	11.2 km	05:11:01	00:05:14	07:28 min/km	+00:59 (30.) ●	+00:55 (168.) ●	+01:08 (996.) ●
Run	13.5 km	05:27:14	00:16:13	07:03 min/km	+01:19 (26.) ●	+01:11 (146.) ●	+01:46 (867.) ●
Run	14 km	05:31:10	00:03:56	07:52 min/km	+00:10 (24.) ●	+00:14 (134.) ●	+00:26 (820.) ●
Run	14.5 km	05:34:26	00:03:16	06:32 min/km	-00:02 (24.) ●	-00:02 (123.) ●	+00:06 (726.) ●
Run	16.8 km	05:50:44	00:16:18	07:05 min/km	+01:02 (26.) ●	+01:00 (144.) ●	+01:33 (824.) ●
Run	17.5 km	05:55:08	00:04:24	06:17 min/km	-00:03 (22.) ●	-00:07 (121.) ●	±00:00 (657.) ●
Run	18.2 km	05:59:30	00:04:22	06:14 min/km	+00:04 (22.) ●	-00:07 (121.) ●	-00:02 (648.) ●
Run	19.5 km	06:14:59	00:15:29	11:54 min/km	+00:49 (26.) ●	+00:23 (136.) ●	+00:44 (741.) ●
Run	21.1 km	06:19:30	00:04:31	02:49 min/km	+00:11 (22.) ●	+00:09 (126.) ●	+00:16 (736.) ●
Run	21.1 km	06:19:30	02:26:53	06:57 min/km	+13:05 (25.) ●	+11:59 (144.) ●	+17:51 (893.) ●
Total	113 km	06:19:30	06:19:30	17.87 km/h	+30:02 (24.) ●	+28:40 (147.) ●	+47:20 (952.) ●

Ovr	Gen	Div	Name	#	AG
676	98	19	Sally Hart	472	F40-44	GBR	00:35:50	02:56:34	01:55:54	05:37:36
685	99	20	Felicity Knell	473	F40-44	GBR	00:46:02	02:47:52	01:50:12	05:38:36
734	110	21	Mary Cox	468	F40-44	JOR	00:43:33	02:49:34	02:02:47	05:45:04
767	115	22	Silje Jackson	475	F40-44	NOR	00:39:23	02:53:33	02:04:02	05:49:27
855	127	23	Erika Kuratli	159	F40-44	CHE	00:49:05	02:36:15	02:29:11	06:03:52
952	147	24	Shelley Rasmussen	485	F40-44	AUS	00:41:19	02:58:36	02:26:53	06:19:30
955	148	25	Caroline Tucker	462	F40-44	GBR	00:32:46	02:52:38	02:39:42	06:19:54
961	150	26	Somaya Hussain	460	F40-44	BHR	00:55:39	03:06:51	02:06:20	06:21:08
963	151	27	Wafa Joozi	457	F40-44	BHR	00:47:00	02:49:44	02:35:17	06:21:27
987	158	28	Georgina Sorial	491	F40-44	EGY	00:44:59	02:58:44	02:29:50	06:27:17