Joanne Diffey -
Ironman 70.3 Bahrain 2019

Quick facts

795/119/16All/Gender/AG

F45-49Age group

499Bib number

GBRNationality


45:30	3:03:55	1:52:49	5:54:08

Compare Joanne Diffey with other athletes!

499 Diffey

164 Roue ×

504 Bongiolo ×

163 Anderson ×

496 Dessartine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+03:03 (19.) ●	+05:28 (161.) ●	+06:48 (966.) ●
Transition		00:52:32	00:07:02	-	+01:30 (24.) ●	+01:43 (172.) ●	+02:04 (1010.) ●
Bike	9.7 km	01:11:45	00:19:13	30.29 km/h	+01:17 (22.) ●	+01:30 (159.) ●	+02:37 (1047.) ●
Bike	28.1 km	01:54:24	00:42:39	25.89 km/h	+06:02 (25.) ●	+06:41 (184.) ●	+09:11 (1096.) ●
Bike	40.6 km	02:20:32	00:26:08	28.7 km/h	+01:57 (21.) ●	+02:50 (164.) ●	+04:40 (1050.) ●
Bike	49.9 km	02:42:33	00:22:01	25.34 km/h	+01:49 (22.) ●	+01:55 (163.) ●	+03:26 (1032.) ●
Bike	76 km	03:29:49	00:47:16	33.13 km/h	+04:11 (23.) ●	+04:00 (168.) ●	+06:26 (1045.) ●
Bike	90 km	03:56:27	00:26:38	31.54 km/h	+01:44 (20.) ●	+01:39 (147.) ●	+02:55 (968.) ●
Bike	90 km	03:56:27	03:03:55	29.36 km/h	+17:00 (22.) ●	+18:35 (171.) ●	+29:15 (1056.) ●
Transition		04:01:19	00:04:52	-	-00:35 (14.) ●	-00:23 (104.) ●	+00:04 (716.) ●
Run	0.5 km	04:03:46	00:02:27	04:54 min/km	-00:30 (6.) ●	-00:29 (39.) ●	-00:19 (317.) ●
Run	2.8 km	04:14:28	00:10:42	04:39 min/km	-02:56 (5.) ●	-02:56 (22.) ●	-02:10 (215.) ●
Run	3.5 km	04:18:03	00:03:35	05:07 min/km	-00:33 (8.) ●	-00:32 (68.) ●	-00:15 (527.) ●
Run	4.2 km	04:21:32	00:03:29	04:58 min/km	-00:40 (8.) ●	-00:32 (66.) ●	-00:18 (494.) ●
Run	6.5 km	04:33:51	00:12:19	05:21 min/km	-02:08 (6.) ●	-02:08 (52.) ●	-01:23 (409.) ●
Run	7 km	04:36:32	00:02:41	05:22 min/km	-00:54 (8.) ●	-00:50 (50.) ●	-00:36 (353.) ●
Run	7.5 km	04:39:10	00:02:38	05:16 min/km	-00:31 (7.) ●	-00:30 (48.) ●	-00:21 (375.) ●
Run	9.8 km	04:51:33	00:12:23	05:23 min/km	-02:07 (8.) ●	-02:12 (57.) ●	-01:32 (399.) ●
Run	10.5 km	04:55:33	00:04:00	05:42 min/km	-00:25 (14.) ●	-00:24 (98.) ●	-00:08 (614.) ●
Run	11.2 km	04:59:40	00:04:07	05:52 min/km	-00:24 (14.) ●	-00:12 (111.) ●	+00:01 (676.) ●
Run	13.5 km	05:12:39	00:12:59	05:38 min/km	-01:55 (7.) ●	-02:03 (63.) ●	-01:28 (416.) ●
Run	14 km	05:15:27	00:02:48	05:36 min/km	-00:50 (7.) ●	-00:54 (46.) ●	-00:42 (325.) ●
Run	14.5 km	05:18:10	00:02:43	05:26 min/km	-00:33 (7.) ●	-00:35 (52.) ●	-00:27 (341.) ●
Run	16.8 km	05:31:25	00:13:15	05:45 min/km	-02:02 (9.) ●	-02:03 (63.) ●	-01:30 (429.) ●
Run	17.5 km	05:34:44	00:03:19	04:44 min/km	-01:16 (6.) ●	-01:12 (27.) ●	-01:05 (214.) ●
Run	18.2 km	05:38:42	00:03:58	05:40 min/km	-00:42 (10.) ●	-00:31 (85.) ●	-00:26 (485.) ●
Run	19.5 km	05:51:09	00:12:27	09:34 min/km	-02:43 (6.) ●	-02:39 (44.) ●	-02:18 (321.) ●
Run	21.1 km	05:54:08	00:02:59	01:51 min/km	-01:16 (3.) ●	-01:23 (14.) ●	-01:16 (146.) ●
Run	21.1 km	05:54:08	01:52:49	05:20 min/km	-22:25 (8.) ●	-22:05 (53.) ●	-16:13 (364.) ●
Total	113 km	05:54:08	05:54:08	19.15 km/h	-01:27 (16.) ●	+03:18 (119.) ●	+21:58 (795.) ●

Ovr	Gen	Div	Name	#	AG
559	74	11	Tatiana Riabushkina	162	F45-49	RUS	00:47:25	02:22:57	02:06:10	05:24:40
568	77	12	Greta Lymbert	514	F45-49	GRC	00:35:08	02:40:16	02:00:49	05:25:32
712	104	13	Patricia Adeltoft	507	F45-49	DNK	00:36:43	02:36:50	02:18:29	05:42:01
713	105	14	Naseema Roue	164	F45-49	GBR	00:38:30	02:33:49	02:17:22	05:42:12
775	117	15	Sonia Bongiolo	504	F45-49	BRA	00:44:18	02:42:20	02:09:04	05:50:43
795	119	16	Joanne Diffey	499	F45-49	GBR	00:45:30	03:03:55	01:52:49	05:54:08
851	126	17	Lynda Anderson	163	F45-49	GBR	00:46:03	02:49:59	02:16:57	06:03:15
858	128	18	Stephanie Dessartine	496	F45-49	FRA	00:40:29	03:10:39	02:02:33	06:04:06
940	144	19	Sarah Watt	492	F45-49	GBR	00:45:31	02:50:49	02:29:40	06:17:15
970	153	20	Paula Hanratty	503	F45-49	GBR	00:51:25	02:48:38	02:30:49	06:23:10